Phnom Penh Meditation

Phnom Penh Meditation "Clean Mind Happy Life." πŸ€ "Clear your mind, find true happiness. Join us to let go of stress and false thoughts. Free consult by booking!" Where do I come from?

Our Mission
Our guiding purpose is to help people of the world live completely free of stress and anxiety, by realizing our True nature and creating a more harmonious world, together. Our Approach
Historically, one of the biggest obstacles in overcoming problems in life and reaching enlightenment was the fact that the mind could not be precisely defined. This prevented people from discovering who they are and how to become Truth. Our meditation teaches people how to cleanse the mind of the countless thoughts and images that are the roots of stress, anxiety and so many other problems. Our Strategy
Now, you are able to know and become Truth, whereas previously you could only read and hear about Truth. You will know the answers to the basic questions in life: Who am I? Where do I go when I die? Why do I live? What happens to me when I die? You will discover all the answers to these questions as true wisdom enters into your mind by cleansing the false mind. Our Process
This meditation defines the human mind as an accumulation of pictures, stored within one's body and mind. These pictures are an accumulation of past experiences which are taken through the eyes, ears, nose, mouth, and body. The pictures mold us into our pattern of thinking, how we react, and habitual behavior that are not who we truly are. Through the method of this meditation, you can cleanse your mind. This involves a guided simple step-by-step method that anyone can easily follow. Our method is so simple that even 8-year-old children and 80-year-old grandparents can study together. There are seven levels in this meditation. Even after completing just the first level you will get to know that the true mind has come in, and that is the enlightenment. These pictures stored in the mind hold the emotions, thoughts and attachments to people, places, and things. They create the individual's picture world. As you practice this meditation, you will realize the mind that was filled with pictures from the past is being cleansed, eliminating all burdens. You will live in freedom. Our Approach in Action
An open and big mind can accept and harmonize so we can become oneness. When you become oneness you can help others, you can help the community and you can have harmony with others. When we throw away the pictures, which is the human mind, we can restart with a fresh and clean new mind. After meditation behavior and action has to change, the more you throw away you will become free, will not have conflicts, you can restart with a clean, new and fresh mind. Testimonial

Already within the first week, I felt that I had more focus doing my job. Working with computers, I need patience and focus throughout the day. Instead of moving around or thinking about something else, I can stay still as well. HjΓΆrtur H. / Web Programmer, CEO / Stockholm, Sweden

My overall health felt much better and immune system became
much stronger. I am full of energy. I was so amazed and
questioned how such a miracle could happen. Maria K. / Preschool Teacher / Berkeley, CA USA

I am able to sleep like a baby, laugh more and feel no
depression, and make hard choices more easily. I feel reborn
and find the peace I’ve been longing for. Gloria R. / Registered Nurse / Northridge, CA USA

can see beyond the physical. It’s easier to respond on a
deeper level to people. I can provide what people need in that
moment. Anthony V. / Non-Profit Organization Marketer /
Los Angeles, CA USA

I truly am able to live in the moment as I can concentrate
fully. I have no roaming thoughts in my head. Rebecca J. / University Student / London, England UK

Attain the mind you desire through meditation
Your life changes the moment you make the decision

For more info

Website:MeditationCambodia.org

TEL : 012-207-104, 023-870-045

The human mind is one of hunger that tries to fill itself with even more minds of hunger.It is a habit of this mind to w...
18/09/2025

The human mind is one of hunger
that tries to fill itself
with even more minds of hunger.

It is a habit of this mind to want to be filled;
but no matter how a person with this mind tries,
it can never be filled;
this is the reason he suffers.

If you want to come out of your suffering human mind,
please come to meditate with us.

We are here to help you.❀️
πŸ€www.phnompenhmeditation.org
☎️012 207 104(Telegram)

If you want to read more: https://phnompenhmeditation.blogspot.com/2025/09/futile-human-life.html



14/09/2025

β˜€οΈ What a beautiful Sunday morning! 🧑
Coexist Gathering Fun Run
Sun. 14th. Sep. 2025.

Today we joined the GRC x Chip Mong Fun Run at Grand Phnom Penh.
We ran 5km, 10 km β€” it was not easy at first, but we did it together! πŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸ’ͺ
So much fun and good energy from everyone!

After the run, we went to the meditation center.
We did some stretching, ate yummy noodles, and joined a peaceful meditation. πŸ§˜β€β™€οΈπŸœ
It felt so good to relax after the run.

Everyone wore the same orange T-shirts, and it really felt like we were one big team! 🧑
We laughed, we ran, we breathed together, and we shared a quiet moment too.

This morning gave us strong bodies and calm minds.
We’re so happy we came. Let’s do it again next time! πŸ’š





Send a message to learn more

My meditation journey in Korea has been truly beautiful.For the first time, I feel both light and full β€” light, because ...
14/09/2025

My meditation journey in Korea has been truly beautiful.

For the first time, I feel both light and full β€” light, because I let go of so many worries and questions I carried for so long, and full, because now my heart is filled with peace, love, and quiet happiness.

Through this journey, I realized that truth and peace were always inside me.
I just needed the silence to hear it.

I now know that I have never been alone, and I never will be.
This path is not just about finding something new β€” it’s about coming back to myself.
And that feels like coming home. πŸ’š

Thank you so much!

β˜€οΈ What a beautiful Sunday morning! 🧑       Coexist Gathering Fun Run       (Sun.14th. Sep. 2025)Today we joined the GRC...
14/09/2025

β˜€οΈ What a beautiful Sunday morning! 🧑
Coexist Gathering Fun Run
(Sun.14th. Sep. 2025)

Today we joined the GRC x Chip Mong Fun Run at Grand Phnom Penh.
We ran 5km, 10 km β€” it was not easy at first, but we did it together! πŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸ’ͺ
So much fun and good energy from everyone!

After the run, we went to the meditation center.
We did some stretching, ate yummy noodles, and joined a peaceful meditation. πŸ§˜β€β™€οΈπŸœ
It felt so good to relax after the run.

Everyone wore the same orange T-shirts, and it really felt like we were one big team! 🧑
We laughed, we ran, we breathed together, and we shared a quiet moment too.

This morning gave us strong bodies and calm minds.
We’re so happy we came. Let’s do it again next time! πŸ’š





https://youtu.be/OaoVUZU3toA
12/09/2025

https://youtu.be/OaoVUZU3toA

αž”αŸ’αžšαžŸαž·αž“αž‡αžΆαž’αŸ’αž“αž€αž…αžΆαž”αŸ‹αž’αžΆαžšαž˜αŸ’αž˜αžŽαŸβ€‹αž…αž„αŸ‹αžŸαŸ’αžœαŸ‚αž„αž™αž›αŸ‹αž’αŸ†αž–αžΈαž‚αŸ„αž›αž”αŸ†αžŽαž„αž–αž·αžαž“αŸƒαž‡αžΈαžœαž·αž αžŸαžΌαž˜αž•αŸ’αž‰αžΎαžšαž’αŸŠαžΈαž˜αŸ‰αŸ‚αž›αž˜αž€αž€αžΆαž“αŸ‹ phnompenhmeditation@gmail.comαžŸαžΌαž˜αž’αž‚αž»αžŽ αŸ”β€‹Please ...

https://youtu.be/nGR8FdMNeaY?feature=sharedIntroducing the 9988 Lower Body Exercise – Stay Healthy Until 99! 😊This exerc...
11/09/2025

https://youtu.be/nGR8FdMNeaY?feature=shared

Introducing the 9988 Lower Body Exercise – Stay Healthy Until 99! 😊

This exercise is designed to move the joints in your lower body in many directions.
It helps not only your muscles, but also your tendons, ligaments, and other soft tissues.
Some moves may feel difficult at first,
but if you keep practicing every day, your body and nervous system will get stronger!

Stay active and take care of your health every day.
We always wish you good health and cheer you on.
Let’s open our hearts and enjoy exercising together in the beautiful nature!

99μ„ΈκΉŒμ§€ νŒ”νŒ”ν•œ λͺΈμ„ λ§Œλ“€ 수 μžˆλŠ” 9988 체쑰 ν•˜μ²΄νŽΈμ„ μ†Œκ°œν•©λ‹ˆλ‹€~^^ν•˜μ§€μ˜ κ΄€μ ˆλ“€μ„ λ‹€μ–‘ν•œ κ°λ„λ‘œ 움직일 수 μžˆλ„λ‘ μ„€κ³„ν•˜μ—¬ν•˜μ²΄ 근윑 뿐만 μ•„λ‹ˆλΌ 건, μΈλŒ€ λ“±μ˜ 결체쑰직에도 긍정적 μžκ·Ήμ„ 쀄 수 μžˆμŠ΅λ‹ˆλ‹€.처음 ν•˜λŠ” λ™μž‘....

https://youtu.be/kzm3PSWgae8?feature=sharedIntroducing the 9988 Upper Body Exercise – Stay Strong and Healthy Until 99! ...
10/09/2025

https://youtu.be/kzm3PSWgae8?feature=shared

Introducing the 9988 Upper Body Exercise – Stay Strong and Healthy Until 99! 😊

This routine is made up of easy movements that anyone can do while sitting on a chair.
The exercises help you move all the joints in your upper body,
so you can build strength and balance in your muscles and joints.

Do it every day and keep your body strong and healthy until you're 99!

곡무원 λŒ€μƒμœΌλ‘œ μ§„ν–‰λ˜μ—ˆλ˜μ˜¨λΌμΈκ΅μœ‘ μžλ£Œμž…λ‹ˆλ‹€99μ„ΈκΉŒμ§€ νŒ”νŒ”ν•œ λͺΈμ„ λ§Œλ“€μ–΄μ£ΌλŠ” 9988체쑰 μƒμ²΄νŽΈμ„ μ†Œκ°œν•©λ‹ˆλ‹€~^^μ˜μžμ— μ•‰μ€μ±„λ‘œ λˆ„κ΅¬λ“  κ°„λ‹¨ν•˜κ²Œ 따라할 수 μžˆλŠ” λ™μž‘λ“€λ‘œ κ΅¬μ„±λ˜μ—ˆμŠ΅λ‹ˆλ‹€.μƒμ²΄μ˜ λͺ¨λ“  κ΄€μ ˆλ“€μ„ 골고루 .....

https://youtu.be/GOm77VBUBaI?feature=shared
09/09/2025

https://youtu.be/GOm77VBUBaI?feature=shared

Your mind is not clear, your mind is not big.So you cannot see what is in your mindwith a mind that is not clear and big,with a mind in which you have stored...

https://youtu.be/RFCVb3wBoLY?feature=shared
09/09/2025

https://youtu.be/RFCVb3wBoLY?feature=shared

This meditation method of recalling, reflecting, and releasing is so that you can find Truth from within covered by falseness. When you worry, judge, or over...

Dear πŸ€our precious friendsThis time, we reflect on how to have confidence β€” not just in what we do, but in who we are.Tr...
08/09/2025

Dear πŸ€our precious friends

This time, we reflect on how to have confidence β€” not just in what we do, but in who we are.

True confidence comes from a quiet mind and a peaceful heart.
It grows when we accept ourselves, even with our worries and mistakes.

Take time to sit in stillness.
Breathe deeply.
Feel the strength inside you.

As the world moves fast, let’s choose peace.
Let’s speak gently, listen deeply, and walk with kindness β€” to ourselves and others.

You are not alone on this journey.
We are walking together, step by step, toward more light and calm.

With peace and gratitude,πŸ™πŸ™πŸ™
Your PP Meditation Team

Address

#1001, 10F, A105, Camko City Sangkat Toul Sangke, Khan Russey Keo
Phnom Penh
12105

Opening Hours

Monday 10:00 - 22:00
Tuesday 10:00 - 22:00
Wednesday 10:00 - 22:00
Thursday 10:00 - 22:00
Friday 10:00 - 22:00
Saturday 10:00 - 22:00

Telephone

+85512207104

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Our Story

FINDING HOW TO LIVE TRULY _The most important thing for human is for oneself to be eternally alive. Human is incomplete because humans are living in human mind world which is one's lived life and thoughts. When you discard your lived life and thoughts you go back to the origin. When you are reborn as the body and mind of the origin which is universe . You can live to the age of the universe which never dies You will know the meaning of the world. and you can achieve human completion. We have 330 centers around world and It is bringing huge sensation. Testimonial

PERSONAL TESTIMONY ON MEDITATION PRACTICE

I am writing this message to share my appreciation of my positive impacts from my meditation practice. I had always believed that meditation is good for all, no matter who you are or where you are from, but never known the great impact until I have started meditation since late 2019.

Before the practice, I found that life was not that easy in order to live happily. With family issues, unhealthy working environment and the effect of negativity from the other people, I felt so stressed and depressed. However, I had to find the solution and emotional support for myself to survive that hard time. Luckily, one of my friends in my former company recommended me one meditation page, namely Phnom Penh Meditation center. Few days after, I joint the its event, and I was fond of the technique and method of meditation. Since then, I decided to join a membership and started meditation.