Stop... close your eyes... take 3 deep breaths... ask yourself... How am I really?
25/08/2025
Join us tomorrow Tuesday 26th 12:30-1:30pm to find peace, focus, and energy in our introductory workshop to breathwork and meditation. Join us at and discover how your breath can be a powerful tool for shifting your state of mind. We’ll explore different pranayama (breathing techniques) to help you calm your nervous system, boost your energy, or sharpen your focus.
Next, you’ll be introduced to a variety of meditation styles, learning about their unique benefits—from reducing stress to improving clarity. The workshop will conclude with a relaxing 25-minute guided chakra meditation, leaving you feeling balanced and grounded.
22/08/2025
“SATURDAY SOUND HEALING”
Step into a world of tranquility and healing at with our Sound Healing workshop.
Join Selina for a two-hour journey that will soothe your mind, body, and soul. Learn about the principles of sound therapy and healing through the various instruments used in this ancient practice, and how everyday sounds in the world around us affect us.
The workshop ends with a 45 minute deeply restorative sound bath meditation
2:30-4:30pm $12.50 Please pre book
18/08/2025
“SATURDAY SOUND HEALING”
Step into a world of tranquility and healing at with our Sound Healing workshop.
Join Selina for a two-hour journey that will soothe your mind, body, and soul. Learn about the principles of sound therapy and healing through the various instruments used in this ancient practice, and how everyday sounds in the world around us affect us.
The workshop ends with a 45 minute deeply restorative sound bath meditation
2:30-4:30pm $12.50
14/08/2025
Not gonna lie, super proud of this milestone! We made it to 100 reviews! It’s taken us forever because I suck at asking you to review us haha! Thank you!! Thank you for making my happy heart extra happy today. Thank you for sharing your experiences so other potential guests can decide whether or not to join us. We love you all!
07/08/2025
We just reached 1500 followers and we just wanted to say thank you to every single one of you. We appreciate you ❤️🙏👏⭐️
04/08/2025
We are looking for a new teacher to start mid September. It may be low season but we already have guests booked for the whole month so there’s guaranteed full time teaching opportunities! Ideally we would like someone to stay for two months minimum. Food, accommodation, payment for classes provided. Please email me your cv and availability yogabarnkampot@gmail.com if you’d like to be considered.
26/07/2025
Ali has traveled with her beautiful bowls from Australia to share with us this month. Don’t miss out 😃🙏
We’re really excited to share the exciting plans we’ve been cooking up for International Friendship Day on July 30th! 🎉
We’ll kick off the day at the beautiful with a delicious breakfast, fun partner activities, and a heartwarming meditation to send love and light to ourselves and all our loved ones around the globe. 🧘♀️✨
After that, we’ll make our way to for the rest of the day with fun filled activities, games, a scrumptious lunch, cake, cocktails, and even some optional treatments to pamper yourself! 🍰🍹
We can’t wait to celebrate this special day with all of you! 💖
Hope to see you there! 🌺 pre-booking is essential.
19/07/2025
Join us for more chanting today. 4-5pm
18/07/2025
We have KIRTAN happening today 4-5pm (friday 18th) and tomorrow at . Ashena is only in Kampot until Sunday so don’t miss out. Feel free to bring instruments or just your own voice.
Ashena is a traveler carrying music instead of maps — crossing land borders from Middle East to Africa to Asia with chants, stories, and songs.
This sound circle is her donation based offering: a space to pause, breathe, and sing together.
We invite you to join this shared moment of sound and stillness.
14/02/2025
We’ve decided to give something back this year! When we first started running our retreats 9 years ago, we were really grateful that we were able to use other people’s spaces so we didn’t need to worry about the hotel side of things, we could focus on making our retreat amazing, knowing that the hotel staff would look after all other logistics. We want to give you the same opportunity. Let us run all the behind the scenes logistics so you can start running your own retreats! If you have a dream, get in touch and let us help it come true! It doesn’t need to be a yoga retreat, it could be art, writing, martial arts, whatever you conceive and believe!
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The husband and wife partnership have been living in Asia since 2013 and love the simple way of life, connection to nature and the opportunity to share their experiences with like minded people. Sarah had been teaching yoga in the UK for 1 year before their journey to Indonesia began with a leap of faith when Sarah was offered a yoga and meditation teaching position on a small island near Bali. They left their home and jobs in England with a determination to live the dream! It worked! This opened up opportunities for Sarah to teach workshops and classes all over the world and in the last four years she has successfully taught in England, India, Nepal and Indonesia. They have both been hosting Yoga Retreats all over the world and now have their own Yoga & Meditation Centre called Yoga Barn which is just outside the sleepy riverside town of Kampot in southern Cambodia.
Sarah's passion is introducing people to yoga, not just asanas (postures) but every aspect of yoga which is why her and Larry decided to host their How Are You Really? Yoga retreats. As well as introducing guests to all aspects of yoga, Sarah and Larry want to give the opportunity to explore how you really are and give you tools to fall in love with yourself and your life all over again.
Sarah has been practicing Yoga since 2010 & was inspired to do her first Teacher Training in England back in 2012 gaining a BSY Diploma in Hatha, Children's & Pre & Post Natal Yoga. Since then she has completed her YAI-certified Hatha Teacher Training Course under the guidance of Yogi Amit Kaushik at Kaivalya Yoga School, Rishikesh in India and her FlyHighYoga™ certification in Bali. Sarah is also a fully qualified Reiki Master, successfully completing each level in Thailand, India & Indonesia.
Larry completed his Thai foot massage & reflexology training at the International Training Massage School in Chiang Mai, Thailand. He also qualified as an Ayurvedic Masseur at Yogapath in Rishikesh, India with Tamara Demming Shambhaviya. In Bali he qualified as a Sound Therapist under the guidance of Patrizius W. Suppan, Vibrational Psychologist, at Light Spirit Sound Treatment Centre.
