Stop... close your eyes... take 3 deep breaths... ask yourself... How am I really?
14/02/2026
We have a lovely workshop happening today at from 11-1. It’s with the wonderful Jeremy who is the epitome of zen. For the people who need it to be normal, it’s an introduction to self-help acupressure, how to use your hands as energetic jumper-cables to help harmonize your life-force energy. It’s $20 and you’ll also receive a complementary online yin course which counts towards continued education hours 😀🙏❤️ See you there. Happy day of love.
04/02/2026
29/01/2026
Possibly the best picture ever taken.
28/01/2026
Don’t forget to look up. Life is still lovely.
23/01/2026
I was so excited that the light fell so pretty for our guests and drop ins today. We are looking for a new volunteer to join our team with an immediate start. If you’re a yoga teacher it’s preferable but not necessary. Get in touch if you want to be part of our team.
23/01/2026
We have tiny oranges growing in the garden. What joy.
13/01/2026
This year is our 10 year anniversary of running our signature “How are You Really?” Retreats! Can’t quite believe it! So, we are designing you a brand new retreat! We are still keeping all our usual offerings available but we think you’re going to like this just as much. As usual, I’ve hand scribbled it in a notebook and now Larry will make it legible for you 😀🙏Bear with!
12/01/2026
As well as teaching yoga, I’m going to be teaching more of our regular classes again too. I’ve missed being amongst you on your mats. See you soon.
10/01/2026
This was us arriving in Cambodia 7 years ago! That’s gone so fast.
23/12/2025
That’s it! We are taking our annual Christmas holiday! will reopen for retreats and drop ins from December 28th! You can still join us for a calm and quiet new year. Marry Christmas from all of us. We love you all.
22/12/2025
Dear guests who attended 3 years ago, your pineapple baby is finally here 🥰
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The husband and wife partnership have been living in Asia since 2013 and love the simple way of life, connection to nature and the opportunity to share their experiences with like minded people. Sarah had been teaching yoga in the UK for 1 year before their journey to Indonesia began with a leap of faith when Sarah was offered a yoga and meditation teaching position on a small island near Bali. They left their home and jobs in England with a determination to live the dream! It worked! This opened up opportunities for Sarah to teach workshops and classes all over the world and in the last four years she has successfully taught in England, India, Nepal and Indonesia. They have both been hosting Yoga Retreats all over the world and now have their own Yoga & Meditation Centre called Yoga Barn which is just outside the sleepy riverside town of Kampot in southern Cambodia.
Sarah's passion is introducing people to yoga, not just asanas (postures) but every aspect of yoga which is why her and Larry decided to host their How Are You Really? Yoga retreats. As well as introducing guests to all aspects of yoga, Sarah and Larry want to give the opportunity to explore how you really are and give you tools to fall in love with yourself and your life all over again.
Sarah has been practicing Yoga since 2010 & was inspired to do her first Teacher Training in England back in 2012 gaining a BSY Diploma in Hatha, Children's & Pre & Post Natal Yoga. Since then she has completed her YAI-certified Hatha Teacher Training Course under the guidance of Yogi Amit Kaushik at Kaivalya Yoga School, Rishikesh in India and her FlyHighYoga™ certification in Bali. Sarah is also a fully qualified Reiki Master, successfully completing each level in Thailand, India & Indonesia.
Larry completed his Thai foot massage & reflexology training at the International Training Massage School in Chiang Mai, Thailand. He also qualified as an Ayurvedic Masseur at Yogapath in Rishikesh, India with Tamara Demming Shambhaviya. In Bali he qualified as a Sound Therapist under the guidance of Patrizius W. Suppan, Vibrational Psychologist, at Light Spirit Sound Treatment Centre.