Nomad Yoga Rich

20/03/2024

Get ready for the ultimate taste test showdown as we dive into the delicious world of tamales! In this mouthwatering showdown, we put the spotlight on the Colombian tamale and ask the burning question: is it truly better than its Mexican counterpart? Join us as we explore the flavors, textures, and traditions behind these iconic dishes. From savory fillings to expertly wrapped masa, find out which tamale reigns supreme in this epic culinary battle! Don't miss out – hit play now and satisfy your cravings!

Get ready for the ultimate taste test showdown as we dive into the delicious world of tamales! In this mouthwatering showdown, we put the spotlight on the Co...

03/03/2024

Hey family,

Guess what? Today, March 3rd, 2024, marks the 10-year anniversary since I embarked on my journey from Los Angeles to Bali with just a one-way ticket. 🎉 Join me as I reminisce about the incredible adventures and unexpected twists that brought me to where I am today, here in Colombia, all thanks to love. Stay tuned for more in-depth stories in future videos!

Don't forget to hit that subscribe button and come along for the ride. Thanks for tuning in! 🌟

Hey everyone,Can't believe it's been 10 years since I embarked on my life-changing journey from LA to Bali! 🌴 Today, on March 3rd, 2024, I'm sharing a sneak...

22/01/2024

27/12/2023

From last nights Kirtan

03/03/2023

Your guide to Khmer dancing…

09/12/2022

This is the first part of my journey from Siem Reap, Cambodia 🇰🇭 to Dharamshala, India 🇮🇳, home of the Dalai Lama. My first impressions and some street food, enjoy!

https://youtu.be/QfN_LncJWLU

This is the first part of my journey from Siem Reap, Cambodia 🇰🇭 to Dharamshala, India 🇮🇳, home of the Dalai Lama. My first impressions and some street f...

02/12/2022

Decorations being put up at the Royal Independence Gardens 🎄

28/11/2022

Mudras

If you type “yoga” into your search engine and look for images, you’re likely to come across someone standing in Natarajasana (Dancer Pose)–lifted heart, arched back, reaching one hand back to hold a foot high and reaching the other hand forward with a delicate gesture–thumb and forefinger making a circle and three fingers outstretched.
It’s an image that makes yoga and ayurveda teacher Indu Arora shake her head. The problem isn’t the demonstration of the asana. It’s that combination of the asana and the mudra.

These important gestures can help deepen your practice when you know how to use them properly.

22/11/2022

Hi family,

Here’s Siem Reap yoga and wellness offerings for the week:

Angkor Fitness
Samadhi Yogashala & Wellness Center by Navutu Dreams
Alchemy Movement & Wellness
Yoga Space Siem Reap
***new class with Diwakar Dadhich Shiva please see schedule***

And yoga with me tonight at 6:45pm at Angkor fitness, see you on the mat ✨

Comment below for any additional offerings & Follow the page for weekly updates ☺️

17/11/2022

The intense energies, street food and the “lust” of Bangkok’s Chinatown…

We ended up staying in Bangkok after still waiting for my visa approval and ended up meeting an old buddy after not seeing him for 20 years…

14/11/2022

One of the most important poses we can take is Shavasana(corpse) pose:

It releases the muscles and integrates the work you've done in class, before you continue with the rest of your day or evening. 2) Healing. It is also a chance to drop from your thinking mind into your subconscious layers, where healing can happen.

Come take a shavasana with me on Tuesdays at 6:45pm at Angkor Fitness

—-

Hi yoga and wellness family,

✨✨✨*Video is from yoga class with me on Tuesday Evening at 6:45pm at Angkor Fitness ✨✨✨

Class schedule below in comments from:

Angkor Fitness
Samadhi Yogashala & Wellness Center by Navutu Dreams
Alchemy Movement & Wellness
Yoga Space Siem Reap
***new class with Diwakar Dadhich Shiva, please see schedule***

Comment below for any additional offerings & Follow the page for weekly updates ☺️