Lake Health and Wellbeing

20/08/2025

✨ Just a few days to go ✨

Our Women’s Health Pop-Up Shop is happening this Saturday, 23rd August, from 10am to 3pm at our office on Central Street. 🌸

Come by to:
📑 Pick up health information (we’ll have information on fibroids, endometriosis, PCOS, menopause and more!)
🌸 Buy Women’s Haven's menstrual pads
☕ Purchase Blissfully Balanced Tea Co.'s hormone support teas
🧘🏾 Join a 1-hour yoga class led by YogaBae Jay (only EC $25, 2pm to 3pm)
🏥 Get a free health check from the Ministry of Health
🌶 Purchase delicious pepper sauces & jewellery from the St. Kitts Nevis Association of Persons with Disabilities

📍 Find us at 2 Central Street, above First Federal Credit Union.
👉 Entrance: the white glass door between First Federal Credit Union and Grant’s.

We hope to see you then.

YogaBae Jay Ministry of Health - St. Kitts & Nevis Department of Gender Affairs - Nevis Department of Gender Affairs - St. Kitts Women’s Haven Women's Haven Grenada Blissfully Balanced Tea Co. St. kitts Nevis Association of Persons with Disabilities Liamuiga Women’s Health

20/08/2025

18/08/2025

Come for the Women's Health Pop-Up Shop, then stay for the yoga with YogaBae Jay 🧘🏾‍♀️

18/08/2025

Join us this Wednesday, August 20, 2025, at 1:00 PM for the return of 𝐂𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧𝐬 – 𝐑𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧𝐬 & 𝐭𝐡𝐞 𝐖𝐚𝐲 𝐅𝐨𝐫𝐰𝐚𝐫𝐝. 🎙️✨

Kicking off the 4-part series is an important discussion:
“𝐅𝐫𝐨𝐦 𝐅𝐚𝐫𝐦 𝐭𝐨 𝐅𝐨𝐥𝐤: 𝐌𝐚𝐤𝐢𝐧𝐠 𝐒𝐭. 𝐊𝐢𝐭𝐭𝐬 𝐚𝐧𝐝 𝐍𝐞𝐯𝐢𝐬 𝐅𝐨𝐨𝐝-𝐒𝐞𝐜𝐮𝐫𝐞 & 𝐒𝐞𝐥𝐟-𝐒𝐮𝐟𝐟𝐢𝐜𝐢𝐞𝐧𝐭.” 🌱🥘

Don’t miss this timely conversation as we explore how to strengthen our nation’s future through food security and self-sufficiency.

👉 Tune in, join the dialogue, and be part of the way forward!

18/08/2025

We’re getting ready for our Women’s Health Pop-Up Shop this Saturday

Drop by to:
💜 Pick up health information (thank you to Liamuiga Women’s Health and the Department of Gender Affairs - Nevis for providing material💐)
🌸 Buy Women’s Haven's menstrual pads
🍵 Purchase Blissfully Balanced Tea Co.'s hormone support tea
🧘‍♀ Join a 1-hour yoga class led by YogaBae Jay (only EC $25, 2pm to 3pm)
💉 Get a free health check from the Ministry of Health - St. Kitts & Nevis
🌶️ Purchase delicious pepper sauces & jewellery from St. kitts Nevis Association of Persons with Disabilities

📍 Find us at 2 Central Street, above First Federal Credit Union.
👉 Entrance: the white glass door between First Federal Credit Union and Grant’s.

We look forward to seeing you then!

16/08/2025

A couple of weeks ago, as part of the 'Sip Sustainably; Sea the Change' campaign, we had the opportunity to tour the St. Kitts Recycling Facility ♻️.

It was an eye-opening and informative experience, and we extend our thanks to Jonelle Francis, the St. Kitts Recycling Facility and Let's Recycle in St. Kitts and Nevis for making this visit possible. 🙏 Their hard work is critical as our nation grapples with the overwhelming amount of plastic waste we produce.

What shocked us most was the sheer volume of plastic beverage bottles alone. 🚫🥤 This makes it clear that urgent action is needed through effective policies and through the choices we all make every day.

🌊💚 Through our Sip Sustainably campaign, we’re encouraging everyone to take small but powerful steps to protect both your health and the health of our oceans and seas:

✨ Choose water over sugary drinks
✨ Carry a reusable water bottle and refill throughout the day with water

Through these changes, we can tackle three issues at once: reducing sugar consumption, cutting down on plastic waste, and protecting our marine ecosystems 🌍💧



Blue Conscience Ministry of Health - St. Kitts & Nevis Nevis Historical and Conservation Society - NHCS Department of Environment St. Kitts Healthy Caribbean Coalition Hon. Dr. Terrance Drew

15/08/2025

This week, our Creative Director was delighted to lead a session at the Nevis Historical and Conservation Society - NHCS ’s Eco Youth Adventures Camp on “Marketing for Change, Not Profit.” 🌱✨

The goal? To equip young changemakers with the skills and creativity to design advocacy campaigns that can transform lives and strengthen communities.

Over two days, campers explored how marketing can be a powerful tool for positive impact, learning the theory on Day 1, then rolling up their sleeves on Day 2 to start creating their own advocacy campaigns.

We can’t wait to see their final campaigns and the real difference they’ll make in their communities. 💡🌍

A big thank you to all the campers and to the Nevis Historical and Conservation Society for giving us the opportunity to engage with their young people.

ACF SKN

14/08/2025

🌸 Knowledge is Confidence – Let’s Talk Women’s Health!

Join our next Life Academy session
🌿 Session Topic: Women’s Sexual Health
🗓 Date: August 20th, 2025
📍 Location: Online via Zoom
🔗 Register Here

✨ This session is open to the public and designed for women.

🇱🇨 Saint Lucia
🇻🇨 Saint Vincent and the Grenadines
🇰🇳 Saint Kitts and Nevis

12/08/2025

On International Youth Day, we’re delighted to see our Youth Health Advocate, Genesia Pemberton, joining young people from across the region in calling on policymakers to and implement national school nutrition policies that create healthy environments for children 👍🏾✊🏾🙌🏾💪🏾.

11/08/2025

The Global Week for Action on NCDs is next month(18th–25th September) and organisers, the NCD Alliance, are calling on leaders everywhere to step up under the theme “Time to Lead.”

Addressing NCDs in the Caribbean requires action, commitment, and a focus on prevention. Here in St. Kitts and Nevis, the Minister of Health, Hon. Dr. Terrance Drew, has shared his perspective on the importance of leadership in addressing NCDs, both through personal example and through policy.

Healthy Caribbean Coalition Ministry of Health - St. Kitts & Nevis Nevis Hpu Health Promotion Unit Nevis Jahnel Nisbett

11/08/2025

A huge thank you to everyone who came out for the Sip Sustainably Beach Clean-up at Limekiln Bay in St. Kitts yesterday. Together, we cleared 114 lbs of trash, including 285 plastic bottles.💪🏾🌍

Sip Sustainably is a collaboration between the Nevis Historical and Conservation Society - NHCS, Blue Conscience, and Lake Health & Wellbeing. The campaign aims to highlight:

🚫 The health risks of sugar-sweetened beverages (SSBs), such as obesity, diabetes, and other NCDs
🌊 The environmental harm caused by single-use plastic beverage bottles.

Here’s how you can help:
💧 Choose water over sugary drinks
♻️ Carry a reusable bottle
🌎 Protect your health and our seas

This was the last beach clean-up in our series, but we’re not done yet. Join us this Thursday 14th August for our Sip Sustainably: Sea the Change panel discussion. Details here 👉 https://www.facebook.com/share/p/1BAkdQM9oL/

Ministry of Health - St. Kitts & Nevis Let's Recycle in St. Kitts and Nevis Department of Environment St. Kitts Healthy Caribbean Coalition YogaBae Jay