Sleepless Buddha Studio

Sleepless Buddha Studio Sound Healing is effective in not only achieving a state of relaxation but it also has a way of moving through blockages in the body.

Sound Therapy has been known to help treat such conditions as stress, anxiety, blood pressure, depression, and a lot more Sound healing therapy helps to restore harmony and balance to the body’s biological rhythms and processes, re-establishing correct functioning of the Endocrine system (the glands) which releases powerful healing hormones such as endorphins, serotonin and melatonin into the body. Other natural chemicals are also released, such as nitric oxide, vital for the body’s health and vitality. Studies show that Alpha states significantly increase the release of melatonin, beta-endorphin, norepinephrine and dopamine. These naturally occurring chemicals are linked to feelings of expanded mental clarity and generate an internal environment for new learning and accessing previously learned information. This positive effect lasts for hours and even days.

🌙 This Week at SleeplessBuddhā· · ─ ·✶· ─ · ·Friday SoundbathA slow, immersive sound journey to unwind the week, settle ...
06/01/2026

🌙 This Week at SleeplessBuddhā

· · ─ ·✶· ─ · ·

Friday Soundbath
A slow, immersive sound journey to unwind the week, settle the nervous system, and return to rest.
🗓 Friday, 9 Jan | 7:00–8:00 PM
💳 Rs 3,000 (single) | Rs 5,000 (for two)

· · ─ ·✶· ─ · ·

Holding Space: Work Stress
Working with work stress — through the body and sound.
🗓 Saturday, 10 Jan | 12:15–1:30 PM
💳 Rs 2,500

· · ─ ·✶· ─ · ·

📍 The Clinic — House of Medicina Alternativa
📞 0301-8233108
Limited spaces

🏠🌊 Private Home & Outdoor SoundbathA sound journey held in your own space or by the sea —where rhythm, resonance, and en...
03/01/2026

🏠🌊 Private Home & Outdoor Soundbath

A sound journey held in your own space or by the sea —
where rhythm, resonance, and environment meet.

By enquiry: 0300-8249406
🌙 SleeplessBuddhā

Happy New Year ✨May your year be guided by calm frequencies and steady resonance.🌙 SleeplessBuddhā     ~2026
31/12/2025

Happy New Year ✨

May your year be guided by calm frequencies and steady resonance.

🌙 SleeplessBuddhā
~2026

🌑 Friday Soundbath — Letting GoAs we step into a new cycle, this session is an invitation to release what the body and m...
31/12/2025

🌑 Friday Soundbath — Letting Go

As we step into a new cycle, this session is an invitation to release what the body and mind no longer need to hold.

Through sound — gong, bowls, rhythm, and resonance — the nervous system is guided into safety, where letting go happens naturally, without effort.

No fixing.
No forcing.
Just space to soften and release.

🕰️ Friday | 2nd January 2026 | 7:00 – 8:00 PM
📍 The Clinic — House of Medicina Alternativa, DHA
💰 Rs 3,000 per person | Rs 5,000 for two
📞 Reservations: 0301-8233108
💬 Queries: 0300-8249406

— SleeplessBuddhā 🌙

🌊 Whale Sound Journey 🌊A deep, oceanic soundbathFriday 26th🕖 7:00 – 8:00 PMAn immersive sound journey using whale freque...
23/12/2025

🌊 Whale Sound Journey 🌊
A deep, oceanic soundbath

Friday 26th
🕖 7:00 – 8:00 PM

An immersive sound journey using whale frequencies, gong, and trance rhythms — designed to calm the nervous system and guide the mind into spacious, meditative states.

💰 Contribution:
Rs 3,000 per person
Rs 5,000 for 2 people

📞 Reservations: 0301-8233108
💬 Queries: 0300-8249406

🌙 SleeplessBuddhā
www.instagram.com/sleeplessbuddha

🌈 Chakra Balancing Soundbath 🌙Friday, 19th December | 7:15 – 8:15 PMA gentle sound journey through the chakras — groundi...
16/12/2025

🌈 Chakra Balancing Soundbath 🌙
Friday, 19th December | 7:15 – 8:15 PM

A gentle sound journey through the chakras — grounding the lower centres, softening the heart, and opening space from throat to crown.

🌀 Tibetan bowls • tuning forks • tingsha bells • shamanic rattles • drum • gong
🕉️ Nervous-system reset • energetic balance

💫 Contribution:
Rs 3,000 per person | Rs 5,000 for 2

📞 Reserve: 0301-8233108
💬 Queries: 0300-8249406

— SleeplessBuddhā 🌙

🌕 Friday Soundbath — Release the YearFriday, 12th December | 7 PM – 8 PMThe Clinic — House of Medicina Alternativa, DHAA...
09/12/2025

🌕 Friday Soundbath — Release the Year

Friday, 12th December | 7 PM – 8 PM
The Clinic — House of Medicina Alternativa, DHA

As the year closes, your body holds more than you realise — tension, old emotions, and unspoken heaviness.
This session is a gentle space to let it all go and ground yourself back into calm.

✨ Guided breathing
✨ Tibetan bowls, tuning forks & gong
✨ Nervous-system release
✨ A soft reset for the mind + body

Energy Exchange:
Rs 3,000 per person | Rs 5,000 for two

📞 Reserve your slot: 0301-8233108
💬 For queries / WhatsApp: 0300-8249406

🌙 SleeplessBuddhā

✨ A personalised soundbath ceremony, crafted uniquely for your group’s intention.Choose your journey — Release, Balance,...
09/12/2025

✨ A personalised soundbath ceremony, crafted uniquely for your group’s intention.
Choose your journey — Release, Balance, or Trance. ✨

👥 Minimum 4 participants • 💸 Rs 2,500 per person
📅 Available daily (except Sundays)

To reserve your session:
📩 DM or 📞 WhatsApp/Call 0300-8249406
📍 The Clinic — House of Medicina Alternativa, DHA

FRIDAY SOUNDBATH 🌙✨Drop into deep rest.Let the body release.Let the mind slow.Let sound hold you.🗓 5th December | ⏰ 7–8 ...
02/12/2025

FRIDAY SOUNDBATH 🌙✨
Drop into deep rest.
Let the body release.
Let the mind slow.
Let sound hold you.

🗓 5th December | ⏰ 7–8 PM
📍 The Clinic House of Medicina Alternativa, DHA

💠 Rs 3000 p/p
💠 Rs 5000 for 2

📞 Reservations: 0301-8233108
🌿 Queries: 0300-8249406

— SleeplessBuddha

🌀 THE POWER OF THE DRUMA primal rhythm that awakens the body, clears the mind, and ignites something ancient inside us.T...
27/11/2025

🌀 THE POWER OF THE DRUM
A primal rhythm that awakens the body, clears the mind, and ignites something ancient inside us.

The shamanic drum works on a deep level — steady pulses that shift brainwaves, release emotional weight, and guide you into a trance-like state of clarity.
A true inner-journey instrument.

If you’d like to experience this in person…
✨ Tomorrow — Friday, 28th November (and every Friday)
✨ 7 PM – 8 PM
✨ The Clinic House of Medicina Alternativa, DHA

For reservations: 0301-8233108
You’re warmly welcome. 🌙

— SleeplessBuddhā

THE POWER OF THE GONG 🔔✨The gong isn’t just sound — it’s pure resonance.Its deep frequencies move through the body like ...
26/11/2025

THE POWER OF THE GONG 🔔✨

The gong isn’t just sound — it’s pure resonance.

Its deep frequencies move through the body like a wave:
• clearing emotional heaviness
• dissolving mental noise
• breaking stagnant energy
• guiding you into deep release & inner stillness

This Friday, you can experience it as part of
✨ THE INNER UNIVERSE — 28th Nov (7–8 PM)
at The Clinic House of Medicina Alternativa, DHA.

A deep, cosmic soundbath journey into frequency, stillness, and expansion.

If you’d like something more personal, I also offer:
🌑 1:1 Awakening Frequencies Sessions
🌑 Private Group Soundbaths (on request)

📞 Reservations: 0301-8233108
📞 Queries / WhatsApp: 0300 82494060-8249406

— SleeplessBuddha 🌙

🌟 THE SOLAR HARMONIC SET I USE IN MY 1:1 SESSIONS 🌟Each fork corresponds to one note in a full octave: C • D • E • F • G...
24/11/2025

🌟 THE SOLAR HARMONIC SET I USE IN MY 1:1 SESSIONS 🌟
Each fork corresponds to one note in a full octave: C • D • E • F • G • A • B • C.

These frequencies work together to create natural overtones that help the body:
✨ relax
✨ re-center
✨ shift into calmer states of awareness

Each interval affects the nervous system differently — supporting balance, clarity, and deep release during sessions.

If you’ve ever wondered what creates that instant drop into calm… this set plays a big role. 🎶💫

If you feel called to experience this:
🌊 1:1 Awakening Frequencies Sessions (90 mins) — by appointment
🕯 Friday Soundbath — 7–8 PM
🌙 Private Group Soundbaths — on request

📞 Queries / WhatsApp: 0300 8249406

Address

New Castle
Charlestown

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Sound Healing

"A fundamental principle of sound healing is that physical, emotional and mental symptoms are being generated by an underlying energy field.

Thus, if we change the energy field, then the physical, emotional and mental behaviour patterns will also change”

John Beaulieu

Sound has been utilised in various cultures for thousands of years as a tool for healing. Whether through the use of mantras as with the Hindis, the Icaros (medicine melodies) of various Indigenous peoples from Central and South America, or Pythagoras' use of interval and frequency, these various techniques all have the same intention: to move us from a place of imbalance to a place of balance.