Sleepless Buddha Studio

Sleepless Buddha Studio Sound Healing is effective in not only achieving a state of relaxation but it also has a way of moving through blockages in the body.

Sound Therapy has been known to help treat such conditions as stress, anxiety, blood pressure, depression, and a lot more Sound healing therapy helps to restore harmony and balance to the bodyโ€™s biological rhythms and processes, re-establishing correct functioning of the Endocrine system (the glands) which releases powerful healing hormones such as endorphins, serotonin and melatonin into the body. Other natural chemicals are also released, such as nitric oxide, vital for the bodyโ€™s health and vitality. Studies show that Alpha states significantly increase the release of melatonin, beta-endorphin, norepinephrine and dopamine. These naturally occurring chemicals are linked to feelings of expanded mental clarity and generate an internal environment for new learning and accessing previously learned information. This positive effect lasts for hours and even days.

๐ŸŒŒโœจ Friday Night Soundbath: Mindful Chakra Healing โœจ๐ŸŒŒTake a pause from the week and immerse yourself in an evening of sou...
29/09/2025

๐ŸŒŒโœจ Friday Night Soundbath: Mindful Chakra Healing โœจ๐ŸŒŒ

Take a pause from the week and immerse yourself in an evening of sound, stillness, and renewal. ๐ŸŒ€ Let the vibrations of Tibetan bowls, gongs, and shamanic drumming guide you into balance and harmony, gently restoring your energy.

๐Ÿ’  A meditative sound journey designed to:
๐ŸŒฟ Release stress & tension
๐Ÿ”” Realign and recharge your chakras
๐ŸŒ™ Cultivate deep inner calm

๐Ÿ—“๏ธ Date: Friday, 3rd October
๐Ÿ•– Time: 7:00 pm โ€“ 8:00 pm
๐Ÿ“ Location: The Clinic โ€“ House of Medicina Alternativa, Phase 6, D.H.A, Karachi

๐Ÿ’ณ Contribution: Rs 3000 per person
๐ŸŽŸ๏ธ Limited spaces โ€“ reserve early!
๐Ÿ“ฒ Call/WhatsApp: 0301-8233108
Queries: 0300-8249406

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A SleeplessBuddha Experience โ€“ where sound becomes your path to healing and clarity. ๐ŸŒŒ

Step into a transformative evening of deep relaxation and energetic alignment. ๐ŸŒฌ๏ธ Allow the healing vibrations of Tibeta...
24/09/2025

Step into a transformative evening of deep relaxation and energetic alignment. ๐ŸŒฌ๏ธ Allow the healing vibrations of Tibetan bowls, gongs, and shamanic drumming to balance your chakras and restore inner harmony.

โœจ What to Expect:
๐ŸŒฟ Guided mindful journey
๐Ÿ”” Powerful chakra-focused sound healing
๐ŸŒ€ Release stress, restore balance, and awaken clarity

๐Ÿ—“๏ธ Date: Friday, 26th September
๐Ÿ•– Time: 7:00 pm โ€“ 8:00 pm
๐Ÿ“ Location: The Clinic โ€“ House of Medicina Alternativa, Phase 6, D.H.A, Karachi
๐Ÿ’ณ Contribution: Rs 3000 per person
๐ŸŽŸ๏ธ Limited Slots โ€“ Reserve Now!
๐Ÿ“ฒ Reservations - 0301-8233108
๐Ÿ“ฒ Query?: 0300-8249406

โ”€โ”€โ”€โ”€โ”€ โ‹†โ‹…โ˜†โ‹…โ‹† โ”€โ”€โ”€โ”€โ”€

A SleeplessBuddha Experience โ€“ where sound becomes a portal to peace, healing, and expansion. ๐ŸŒŒ

โœจ Grateful to have shared a Chakra Healing Soundbath with guests from Pakistan and the US at Four Seasons, Nevis. ๐ŸŒฟItโ€™s ...
16/08/2025

โœจ Grateful to have shared a Chakra Healing Soundbath with guests from Pakistan and the US at Four Seasons, Nevis. ๐ŸŒฟ

Itโ€™s always a privilege to introduce people to the deep relaxation and balance that sound healing can bring. The energy and openness from everyone made this session truly special.

Thank you to Four Seasons for creating such a serene space to connect through sound, and to the guests who joined with open hearts. ๐Ÿ™

Tel: 869-762-6713
IG:
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All prepared for a 1:1 Sound Healing session with a FourSeasons, Nevis guest.Backdrop - Saint Kitts & Nevis, West Indies...
16/08/2025

All prepared for a 1:1 Sound Healing session with a FourSeasons, Nevis guest.

Backdrop - Saint Kitts & Nevis, West Indies

IG:

Soundbath prep early morning at the Four Seasons Resort, Nevis
02/07/2025

Soundbath prep early morning at the Four Seasons Resort, Nevis

๐ŸŒ• Full Moon Yin Yoga & Sound Bath โ€“ June 11 | Mount Nevis Hotel | 7:00 PMJoin us for a powerful evening of deep release ...
31/05/2025

๐ŸŒ• Full Moon Yin Yoga & Sound Bath โ€“ June 11 | Mount Nevis Hotel | 7:00 PM

Join us for a powerful evening of deep release and renewal under the energy of the Full Moon.

I'll be co-creating this immersive experience with Amanda Parr of Soul Roots Yoga, combining the gentle flow of Yin Yoga with the vibrational healing power of Tibetan singing bowls, gongs, shamanic drum, and more.

This is your opportunity to slow down, turn inward, and release what no longer serves โ€” while aligning with the lunar energy of emotional clarity and inner strength.

Whether youโ€™re new to sound healing or a seasoned yogi, this session invites you to soften, ground, and reset.

๐Ÿ“ Mount Nevis Hotel
๐Ÿ—“๏ธ Tuesday, June 11
๐Ÿ•– 7:00 PM
๐Ÿ’ป Reserve your spot: www.soulroots.as.me

Limited spaces available โ€” weโ€™d love to have you with us.

Floating Soundbath at the FourSeasons, Nevis
23/05/2025

Floating Soundbath at the FourSeasons, Nevis

15/04/2025

Happy to be conducting soundbaths and sound healing sessions at the FourSeasons Nevis, St Kitts & Nevis

๐ŸŒ… Sunset Yoga & Soundbath + Tuning Fork Therapy This Weekend! ๐Ÿ”ฎโ”€โ”€โ”€โ”€โ”€ โ‹†โ‹…โ˜†โ‹…โ‹† โ”€โ”€โ”€โ”€โ”€๐Ÿง˜โ€โ™€๏ธ Sunset Yoga & Soundbathโœจ A transfor...
26/03/2025

๐ŸŒ… Sunset Yoga & Soundbath + Tuning Fork Therapy This Weekend! ๐Ÿ”ฎ

โ”€โ”€โ”€โ”€โ”€ โ‹†โ‹…โ˜†โ‹…โ‹† โ”€โ”€โ”€โ”€โ”€

๐Ÿง˜โ€โ™€๏ธ Sunset Yoga & Soundbath
โœจ A transformative experience combining Yoga with the healing frequencies of Tibetan Bowls, Shamanic Drums, Gongs, and Tingsha Bells.
๐Ÿ“… Friday, 28th March
๐Ÿ“ Mount Nevis Hotel
โฐ 5:30 PM โ€“ 7:00 PM
๐Ÿ”— Sign Up Here: www.soulroots.as.me

โ”€โ”€โ”€โ”€โ”€ โ‹†โ‹…โ˜†โ‹…โ‹† โ”€โ”€โ”€โ”€โ”€

๐Ÿ”ฎ Tuning Fork Therapy at Oualie Beach
๐Ÿ’†โ€โ™‚๏ธ Experience deep relaxation & energetic balance with the power of sound therapy.
๐Ÿ“… Saturday, 29th March
๐Ÿ“ Oualie Beach
โฐ 3:00 PM โ€“ 6:00 PM
๐Ÿ’ฒ USD 15 / ECD 35 (30 mins)
๐Ÿ“ฒ WhatsApp to book your slot: 869-762-6713

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Join in for a weekend of healing, relaxation, and alignment. ๐ŸŒŸ See you there!

๐Ÿ“ข This Weekend: Healing & Art for the Soul! ๐ŸŽจโœจโ”€โ”€โ”€โ”€โ”€ โ‹†โ‹…โ˜†โ‹…โ‹† โ”€โ”€โ”€โ”€โ”€๐Ÿ”ฎ Tuning Fork Therapy at Oualie Beach๐Ÿ“… Saturday, 15th Mar...
14/03/2025

๐Ÿ“ข This Weekend: Healing & Art for the Soul! ๐ŸŽจโœจ

โ”€โ”€โ”€โ”€โ”€ โ‹†โ‹…โ˜†โ‹…โ‹† โ”€โ”€โ”€โ”€โ”€

๐Ÿ”ฎ Tuning Fork Therapy at Oualie Beach
๐Ÿ“… Saturday, 15th March
โฐ 3:00 PM โ€“ 6:00 PM
๐Ÿ’†โ€โ™‚๏ธ Deep relaxation & energetic balance
๐Ÿ’ฒ USD 15 / ECD 35 (30 mins)
๐Ÿ“ฒ WhatsApp to book your slot: 869-762-6713

โ”€โ”€โ”€โ”€โ”€ โ‹†โ‹…โ˜†โ‹…โ‹† โ”€โ”€โ”€โ”€โ”€

๐ŸŽจ Discover My Digital Artwork Inspired by St. Kitts & Nevis!
As a long-term digital visual artist, my latest creations reflect the beauty of the islands. Explore and collect my high-resolution, print-ready artworks in various frame sizes.

๐Ÿ›๏ธ Special Promo Discount: Use code NEVISNICE at checkout!
๐Ÿ–ผ๏ธ Shop here: https://sleeplessbuddhaart.etsy.com

โ”€โ”€โ”€โ”€โ”€ โ‹†โ‹…โ˜†โ‹…โ‹† โ”€โ”€โ”€โ”€โ”€

โœจ Book your healing session or grab an artwork that resonates with you! ๐Ÿ™

๐ŸŒŠ New Art Prints Inspired by Nevis! ๐ŸŒดIโ€™ve just listed some of my own artworks inspired by Nevis Island. You can find pri...
06/03/2025

๐ŸŒŠ New Art Prints Inspired by Nevis! ๐ŸŒด
Iโ€™ve just listed some of my own artworks inspired by Nevis Island. You can find prints in different frame sizes over at my Etsy shop: https://sleeplessbuddhaart.etsy.com ๐Ÿ–ผ๏ธ

๐ŸŽ Special Offer:
For the next 30 days, get 15% off the already discounted prices! Just use promo code NEVISNICE at checkout.

๐Ÿ™ Thanks for your support!

This Week's Offerings!Relax, recharge, and realign with healing sound vibrations this weekend in Nevis. โ”€โ”€โ”€โ”€โ”€ โ‹†โ‹…โ˜†โ‹…โ‹† โ”€โ”€โ”€โ”€...
05/03/2025

This Week's Offerings!

Relax, recharge, and realign with healing sound vibrations this weekend in Nevis.

โ”€โ”€โ”€โ”€โ”€ โ‹†โ‹…โ˜†โ‹…โ‹† โ”€โ”€โ”€โ”€โ”€
๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜† ๐Ÿณ๐˜๐—ต & ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜† ๐Ÿด๐˜๐—ต ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต
๐—ข๐˜‚๐—ฎ๐—น๐—ถ๐—ฒ ๐—•๐—ฒ๐—ฎ๐—ฐ๐—ต - ๐—ง๐˜‚๐—ป๐—ถ๐—ป๐—ด ๐—™๐—ผ๐—ฟ๐—ธ ๐—›๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด

โœจ 3:00 PM โ€“ 6:00 PM
USD 15 / ECD 35 (30 mins)
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๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† ๐Ÿต๐˜๐—ต ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต
๐—ฃ๐—ฟ๐—ถ๐˜ƒ๐—ฎ๐˜๐—ฒ ๐—”๐—ฝ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐—ฎ๐˜ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—Ÿ๐—ผ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป (๐—ก๐—ฒ๐˜ƒ๐—ถ๐˜€)

๐ŸŒŸ 1-on-1 Sound Healing (1 hour)
USD 50 / ECD 135

๐ŸŒŸ Couples Sound Healing (1 hour)
USD 75 / ECD 202

๐ŸŒŸ Private Group Sound Bath (1 hour)
USD 75 / ECD 202 (any number of participants, special rate this weekend only)
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To book, WhatsApp or call: +1-869-762-6713
๐ŸŒ Learn more: www.sleeplessbuddha.com

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Address

New Castle
Charlestown

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Sound Healing

"A fundamental principle of sound healing is that physical, emotional and mental symptoms are being generated by an underlying energy field.

Thus, if we change the energy field, then the physical, emotional and mental behaviour patterns will also changeโ€

John Beaulieu

Sound has been utilised in various cultures for thousands of years as a tool for healing. Whether through the use of mantras as with the Hindis, the Icaros (medicine melodies) of various Indigenous peoples from Central and South America, or Pythagoras' use of interval and frequency, these various techniques all have the same intention: to move us from a place of imbalance to a place of balance.