Edith Irby Jones Wellness Center

18/11/2025

THIS WEEK ONLY!
NO CLASSES
- Today, (Tuesday Yoga)
- Tomorrow (Wednesday Yoga)
- Thursday Aqua-Aerobics

We start back on Friday
- Friday Yoga 🧘🏾‍♀️
- Saturday Zumba💃🏾
- Sunday Meditation & Aqua-Aerobics 🤽🏾‍♀️

01/11/2025

Back on schedule.
Sunday:
- 10:00 am MEDITATION (Back at regular place at Paradise Beach behind St. Thomas Primary School - Under the tree)
- 1:00 pm AQUA-AEROBICS (Hermitage)

05/10/2025

29/09/2025

1 More Week of Classes Before We Take A Month of a Well-Deserved Break:
- Today, AQUA-AEROBICS W NOODLES, 4:00 pm @ Mt. Nevis
- Friday, October 3rd, YOGA , 9:00 am
- Saturday, October 4th, ZUMBA , 11:00 am @ Mt. Nevis
- Sunday, October 5th, MEDITATION, 10:00 am
- Sunday, October 5th, AQUA-AEROBICS, 1:00 pm @ Hermitage
- Monday, October 6th, AQUA-AEROBICS W NOODLES, 4:00 PM

13/09/2025

This Sunday's Happenings:
- 10:00 MEDITATION
at the beach next to Yachtsman
- 1:00 AQUA-AEROBICS
at Hermitage Pool

02/09/2025

This Saturday, September 6th, in the Park
TOTAL BODY WORKOUT IN 60 MINUTES
- 15 minute - Walk Outside
- 15 minute - Zumba Outside
- 15 minute - Resistance Bands Inside
- 15 minute - Yoga Inside

FOR THE MONTH OF SEPTEMBER
All 60 Minute Massages $150 EC
Myra's Annual September Massage Special

Be Well!!!

29/08/2025

Tital Fitness in 1 Hour
- 15 minutes Walking outside
- 15 minutes Zumba
- 15 minutes Resistance Bands
- 15 minutes of Yoga and Meditation

27/08/2025

Sample 4 Ways to Get and Stay Fit in an hour session.
Join us outside to walk and inside for Zumba, Resistance Bands and Yoga!