Amanda Parr - Soul Roots Yoga

08/10/2025

Looking for a last minute getaway?

Join me and 6 other ladies on the Caribbean island of Nevis (St. Kitts) October 25th - November 1st.

This retreat is for the spiritually curious, adventurous soul-seeker with a desire for inner exploration and self-improvement.

What makes this retreat different is that me and my husband (your hosts) actually live on the island. Under our fun and reliable guidance you will experience Nevis through a colorful local lens and feel more like a visiting friend rather than a tourist. Whether you are traveling solo or with your travel buddies, we will take you under our wing and provide you safe and sacred space to set yourself free and indulge in island life. Groups are intentionally kept small (4-10 people) to provide a relaxed and intimate atmosphere.

Your package includes down-to-earth beachfront accommodation, daily therapeutic practices, and conscious adventures.

More details in the comments.

✌️🙏🌴☀️🌊

04/10/2025

Follow me on Instagram 📷
https://www.instagram.com/amandaparryoga?utm_source=qr&igsh=M3JrcThtM3Rnajli

03/10/2025

03/10/2025

Shout out to Be Balanced Yoga & Wellness Studio in Angola for letting me use their peaceful studio for Thai Yoga Massage again this summer.

Be Balanced has a full weekly schedule of offerings ranging from Chair Yoga, Restorative Yoga, fitness classes, and hot Yoga. Get experience with a variety of instructors. Keep up your practice!

People have asked me if there is anyone else in the area that offers Thai Yoga Massage. I've asked around and so far nothing to share, sorry. You might just have to come see me in Nevis 😁

See you next summer 🙏✌️

01/10/2025

I just want to give a shout out to the Pretty Lake Conservation Club as well as everyone who participated in this year's summer therapeutic Yoga series.

Give yourself thanks for carving out the time to enhance your well-being and expand consciousness. A portion of the proceeds goes to the PLCC to help with conservation efforts on the lake so we can also feel good about that!

As I always say, Yoga is never a selfish act. When you feel good in body-mind-spirit everyone and everything around you benefits.

If you want to keep in the loop about next year's Pretty Lake Yoga, my Online Classes, or Caribbean Retreats, follow my Amanda Parr - Soul Roots Yoga page and use the link below to join my email list.

https://amanda-parr.kit.com/78f5f4587f

Have a great fall y'all. 😁 See you next summer 🙏✌️

30/09/2025

"Life is either a daring adventure, or nothing at all" - Helen Keller

I will soon be closing registration for my 3rd annual Yoga Diver Retreat on the Caribbean island of Bonaire, January 24-31, 2026. Would you like to join me on this adventure?

This retreat is a perfect blend of therapeutic self-care, personal growth, and life-shifting adventure. A unique, unforgettable getaway for Scuba Divers, Dive Pros, and the "Scuba-Curious".

If you have never been Scuba Diving, but have always wanted to try, here is your chance to check it off the bucket list in an ideal environment, under the personal care of a highly experienced instructor.

Of course diving is a bonus, not a requirement on this journey! Plenty of non-divers enjoy the peace and paradise above the waves.

The all-inclusive package includes accommodation at the swanky Plaza Beach & Dive Resort Bonaire, unlimited snorkeling/scuba diving, 3 meals a day, and other amenities.

On top of that you get to participate in daily therapeutic Yoga classes, including some specialty workshops.

Certified Scuba Divers get to take part in the PADI Yoga Diver Course. Dive/Yoga Pros have the opportunity to get certfied to teach the Yoga Diver specialty.

Check out my online brochure and email me your questions. This retreat will soon sell out, pay your $600 deposit and sign up now.

"Don't get so busy making a living that you forget to make a life" - Dolly Parton

More details: https://soulscuba.com/bonaire-vacation



olive

29/09/2025

Last class of the season! You don't want to miss it right?!

Join me at Pretty Lake Conservation Club for my last class of our summer Indiana Yoga series before I head back to the islands. Tuesday, September 30, 5:30-7:00pm.

In this class we will practice some deeply therapeutic Yin Yoga postures with myofascial release and breathwork, coupled with slow somatic movement.

New participants are welcome.

Reserve your spot: https://Soulroots.as.me/Prettylakeyoga
(Link in bio)

28/09/2025

Last day of the Hippie Fest Tipton, the last festival of the season for me. If you are around Central Indiana come say hey. I'm to the left of the main stage ✌️☮️

18/09/2025

Oct. 2, 2:30pm
Last Thai Yoga Massage appointment
Reserve it:
https://Soulroots.as.me

12/09/2025

Ugh, so true.

11/09/2025

Free Guided Relaxation 🌸

Join my email list and I will send you a free 25-minute guided relaxation. A perfect tonic for physical tension, insomnia, anxiety, and quieting the whirlpool of the mind.

You will receive a maximum of 2-3 emails per month containing inspiration, news, and other offerings from me. No annoying SPAM. Unsubscribe at any time.

Sign up: https://amanda-parr.kit.com/78f5f4587f

10/09/2025

Last Chance!

About twice per year Derrick and I offer a unique opportunity for a handful of soul-seeking adventurers to visit us on the Caribbean island of Nevis and participate in our signature Nevis Back to your Roots Retreat. We are about to close bookings for the October 25th - November 1st retreat and have space for 2 more people to join us. Are you one of them?

Here is what to expect:

- 8 days/7 nights down-to-earth Beachfront Accommodation at Oualie Beach Resort, Nevis

- Daily therapeutic Yoga, Meditation, and Specialty Wellness Sessions with an experienced teacher.

- Guided Conscious Adventures such as Forest Bathing/Mindfulness Rainforest Hike, Volcanic Hot Springs, Scenic Boat Cruise/Snorkeling, Island Road Trip, and Rastafarian Vitality Experience.

- Warm sunshine, clear blue water, stunning nature, tranquil sunsets, and meaningful camaraderie.

- A safe, stress-free experience guided by fun and reliable local hosts.

- A sacred space to commune with your wise inner teacher and dedicate time to your physical, emotional, and spiritual wellness.

Solo Travelers Welcome!

Double Occupancy: $2195 per person Single Occupancy: $2995

More info and reserve: https://soulscuba.com/back-to-your-roots