06/07/2022
🌸 On average, one month's hair will grow from 0.3-0.5mm and 1-1.5cm per day. However, this will depend on the physical condition of each person.
🌺 To own a long shiny and smooth hair, you can refer to some of the following methods:
🔰 Maintains moisture and oil needed for stronger hair.
🔰 Use silk or satin pillowcases instead of cotton to avoid friction that causes hair to break and tangle;
🔰 Dry properly after washing: Wet hair is very moist and sensitive, so the habit of wrapping your hair in a towel will make your hair tangled and easy to cause hair loss. Also limit the use of heat to dry your hair, such as a blow dryer, straightener, or curling iron.
🔰 Scalp massage will help blood circulation, hair sprouts grow faster;
🔰 Build a diet rich in vitamins and proteins: Foods rich in zinc, iron, vitamins A, B, C and E such as chicken, eggs, milk, cereals, salmon, avocados, green vegetables. Food
🍄 Wish you quickly get your beautiful hair back
