
03/10/2022
𝘿𝙍𝙄𝙉𝙆 𝙒𝘼𝙏𝙀𝙍 𝙏𝙃𝙀 𝙍𝙄𝙂𝙃𝙏 𝙒𝘼𝙔 𝙄𝙎 𝙑𝙀𝙍𝙔 𝙉𝙀𝘾𝙀𝙎𝙎𝘼𝙍𝙔
💧Drink from 1.5 to 2.5 liters of filtered water every day depending on weight
💧Drink 1 glass of water as soon as you wake up
💧Drink water 20-30 minutes before meals
💧 Should drink 1 glass of warm water before going to bed
💧Drink water throughout the day
Effective weight loss, don't forget to drink water ENOUGH and RIGHT WAY