
04/07/2022
💞 Simple Ways to Manage Digestive Problems. Diet and lifestyle changes can make a big difference:
👉Cut back on fatty foods.
👉Avoid fizzy drinks.
👉Eat and drink slowly.
👉Quit smoking.
👉Don't chew gum.
👉Exercise more.
👉Avoid foods that cause gas.
👉Avoid sweeteners that cause gas such as fructose and sorbitol.
Don't forget that NANO CADISO is always here to help with your digestive problems😊