๐๐ง๐ž๐ฎ๐ซ๐จ๐ง ๐Œ๐ข๐ฅ๐ค - Prevents the risk of Stroke

  • Home
  • South Korea
  • Gyeongju
  • ๐๐ง๐ž๐ฎ๐ซ๐จ๐ง ๐Œ๐ข๐ฅ๐ค - Prevents the risk of Stroke

๐๐ง๐ž๐ฎ๐ซ๐จ๐ง ๐Œ๐ข๐ฅ๐ค - Prevents the risk of Stroke ๐Ÿ‘‰The first Colostrum product to support vestibular treatment and reduce the risk of stroke in Korea

๐–๐‡๐„๐ ๐ˆ๐๐’๐Ž๐Œ๐๐ˆ๐€ ๐๐„๐‚๐Ž๐Œ๐„๐’ ๐’๐‚๐€๐‘๐˜ ๐€๐๐ƒ ๐“๐‡๐„๐’๐„ ๐€๐‘๐„ ๐“๐‡๐„ ๐‡๐Ž๐‘๐‘๐Ž๐‘ ๐‚๐Ž๐Œ๐๐‹๐ˆ๐‚๐€๐“๐ˆ๐Ž๐๐’ ๐“๐‡๐€๐“ ๐˜๐Ž๐” ๐๐„๐„๐ƒ ๐“๐Ž ๐Š๐๐Ž๐– (๐๐€๐‘๐“๐Ÿ)Insomnia is a common sle...
11/01/2024

๐–๐‡๐„๐ ๐ˆ๐๐’๐Ž๐Œ๐๐ˆ๐€ ๐๐„๐‚๐Ž๐Œ๐„๐’ ๐’๐‚๐€๐‘๐˜ ๐€๐๐ƒ ๐“๐‡๐„๐’๐„ ๐€๐‘๐„ ๐“๐‡๐„ ๐‡๐Ž๐‘๐‘๐Ž๐‘ ๐‚๐Ž๐Œ๐๐‹๐ˆ๐‚๐€๐“๐ˆ๐Ž๐๐’ ๐“๐‡๐€๐“ ๐˜๐Ž๐” ๐๐„๐„๐ƒ ๐“๐Ž ๐Š๐๐Ž๐– (๐๐€๐‘๐“๐Ÿ)

Insomnia is a common sleep disorder NOT ONLY in the elderly but also in young people. Insomnia is caused by many reasons. Whatever the cause, if not treated properly, it will cause dangerous complications...

#๐Ÿญ. โ€œ๐—”๐——๐——๐—œ๐—–๐—ง๐—œ๐—ข๐—กโ€ ๐—”๐—ก๐—— ๐——๐—˜๐—ฃ๐—˜๐—ก๐——๐—˜๐—ก๐—–๐—˜ ๐—ข๐—ก ๐—ฆ๐—Ÿ๐—˜๐—˜๐—ฃ๐—œ๐—ก๐—š ๐— ๐—˜๐——๐—œ๐—–๐—œ๐—ก๐—˜๐—ฆ
The most complicated complication of insomnia is addiction and dependence on sleeping pills.

Understandably, people with insomnia seek sleeping pills. But most of them DO NOT consult a doctor and just go to the pharmacy to buy medicine themselves. This increases the risk of DEPENDENCE on sleeping pills.

#๐Ÿฎ. ๐—œ๐—ก๐—–๐—ฅ๐—˜๐—”๐—ฆ๐—˜๐—ฆ ๐—ง๐—›๐—˜ ๐—Ÿ๐—œ๐—ž๐—˜๐—Ÿ๐—œ๐—›๐—ข๐—ข๐—— ๐—ข๐—™ ๐—ข๐—•๐—˜๐—ฆ๐—œ๐—ง๐—ฌ
Obesity is more common in adults with insomnia, who sleep less than 6 hours per night. Children, not get enough sleep are twice as likely to be obese as children who get enough sleep.

In a Case Western Reserve University in Cleveland study, researchers found that women who typically slept LESS THAN 5 HOURS per night were 16 times more likely to gain weight than those who slept 7 hours per night.

#๐Ÿฏ. ๐—”๐—ง ๐—ฅ๐—œ๐—ฆ๐—ž ๐—ข๐—™ ๐—›๐—˜๐—”๐—ฅ๐—ง ๐——๐—œ๐—ฆ๐—˜๐—”๐—ฆ๐—˜
LOSS or DIFFICULTY sleeping has been shown to reduce cardiovascular reactivity by 11%.
According to scientists, the body secretes the hormone melatonin when you sleep. This hormone helps regulate circadian rhythms as well as control the activities of other related hormones.

When you lack sleep, it means your body is "suppressing" the production of this regulating hormone. This will have a direct negative impact on the heart, increasing the possibility of myocardial infarction, especially in the elderly.

#๐Ÿฐ. ๐—œ๐—ก๐—–๐—ฅ๐—˜๐—”๐—ฆ๐—˜๐—ฆ ๐—•๐—Ÿ๐—ข๐—ข๐—— ๐—ฃ๐—ฅ๐—˜๐—ฆ๐—ฆ๐—จ๐—ฅ๐—˜
According to research from Columbia University in New York City, prolonged insomnia can double the risk of developing hypertension in about 10 to 20 years.

๐…๐€๐“๐ˆ๐†๐”๐„, ๐‹๐€๐™๐ˆ๐๐„๐’๐’, ๐€๐๐ƒ ๐ƒ๐ˆ๐…๐…๐ˆ๐‚๐”๐‹๐“๐˜ ๐‚๐Ž๐๐‚๐„๐๐“๐‘๐€๐“๐ˆ๐๐† ๐€๐‘๐„ ๐’๐˜๐Œ๐๐“๐Ž๐Œ๐’ ๐Ž๐… ๐ˆ๐๐’๐Ž๐Œ๐๐ˆ๐€. ๐–๐‡๐ˆ๐‚๐‡ ๐Ž๐… ๐“๐‡๐„ ๐Ÿ’ ๐“๐˜๐๐„๐’ ๐๐„๐‹๐Ž๐– ๐€๐‘๐„ ๐˜๐Ž๐” ๐„๐—๐๐„๐‘๐ˆ๐„๐๐‚๐„๐ƒ...
11/01/2024

๐…๐€๐“๐ˆ๐†๐”๐„, ๐‹๐€๐™๐ˆ๐๐„๐’๐’, ๐€๐๐ƒ ๐ƒ๐ˆ๐…๐…๐ˆ๐‚๐”๐‹๐“๐˜ ๐‚๐Ž๐๐‚๐„๐๐“๐‘๐€๐“๐ˆ๐๐† ๐€๐‘๐„ ๐’๐˜๐Œ๐๐“๐Ž๐Œ๐’ ๐Ž๐… ๐ˆ๐๐’๐Ž๐Œ๐๐ˆ๐€. ๐–๐‡๐ˆ๐‚๐‡ ๐Ž๐… ๐“๐‡๐„ ๐Ÿ’ ๐“๐˜๐๐„๐’ ๐๐„๐‹๐Ž๐– ๐€๐‘๐„ ๐˜๐Ž๐” ๐„๐—๐๐„๐‘๐ˆ๐„๐๐‚๐„๐ƒ?

Insomnia is a type of sleep disorder with many different forms such as difficulty falling asleep, not being able to sleep deeply, often waking up early even though you haven't had enough sleep, not being able to return to normal sleep, etc...

#๐Ÿญ. ๐—œ๐—ก๐—ฆ๐—ข๐— ๐—ก๐—œ๐—” ๐—”๐—ง ๐—ก๐—œ๐—š๐—›๐—ง
People with insomnia at night will have typical symptoms such as DIFFICULTY falling asleep every night, intermittent sleep, and poor sleep.
Night sleep also does not last 6-8 hours as usual, but only takes about 3-4 hours to wake up.

#๐Ÿฎ. ๐—ฃ๐—ฅ๐—ข๐—Ÿ๐—ข๐—ก๐—š๐—˜๐—— ๐—ฆ๐—Ÿ๐—˜๐—˜๐—ฃ ๐—œ๐—ก๐—ฆ๐—ฃ๐—œ๐—ฅ๐—˜๐—ฆ/๐—–๐—›๐—ฅ๐—ข๐—ก๐—œ๐—– ๐—œ๐—ก๐—ฆ๐—ข๐— ๐—ก๐—œ๐—”
If insomnia is not treated promptly, it will last a long time and become chronic insomnia, leading to many difficulties and inconveniences in life.
Prolonged insomnia will be more difficult to "control", spending a lot of time and money to "control".

#๐Ÿฏ. ๐—ฃ๐—ข๐—ฆ๐—ง-๐—•๐—œ๐—ฅ๐—ง๐—› ๐—œ๐—ก๐—ฆ๐—ข๐— ๐—ก๐—œ๐—”
Postpartum women often have insomnia due to many reasons such as Pain in the wound (incision or perineal suture), and often staying up late to take care of the baby. Hence, they have sleep disorders and postpartum depression,โ€ฆ

#๐Ÿฐ. ๐—ฆ๐—Ÿ๐—˜๐—˜๐—ฃ ๐——๐—œ๐—ฆ๐—ข๐—ฅ๐——๐—˜๐—ฅ๐—ฆ
Sleep disorders include insomnia, daytime sleepiness, and sleeping too much but not feeling enough,...
Causes of sleep disorders can be narcolepsy, restless legs syndrome, snoring and sleep apnea, sleepwalking, and teeth grinding,...

14/12/2023

Avon - A WORKER IN KOREA SHARES WITH US HIS STORY

"In the past, working the night shift was an indispensable part of my life in Korea. During those years, I accepted the difficult nature of work and put it above all else, even my sleep. When I recently changed jobs, I began to realize the painful consequences of years of working at night - insomnia.

The truth is, that sleeping becomes a challenge, and waking up every morning is a battle with fatigue. My productivity dropped, my psychology fell into the abyss, and I felt like I was sinking into a constant state of exhaustion.

But, everything changed when a close friend in Korea introduced me to the Bneuron product. I decided to try it, and it was the best decision I ever made. Bneuron helps me sleep easily without interruption and brings me back to a state of alertness and refreshment every morning.

Beyond just a product that helps me sleep well, Bneuron has changed my perspective on life. Sleep was no longer a nightmare, and I began to feel a spiritual recovery. My life has become more energetic and optimistic, thanks to this little "secret" from Bneuron."

๐‘ซ๐’๐’'๐’• ๐’ƒ๐’† ๐’”๐’–๐’ƒ๐’‹๐’†๐’„๐’•๐’Š๐’—๐’† ๐’‚๐’๐’š๐’Ž๐’๐’“๐’†!!! ๐‘ท๐’๐’†๐’‚๐’”๐’† ๐’•๐’‚๐’Œ๐’† ๐’„๐’‚๐’“๐’† ๐’๐’‡ ๐’š๐’๐’–๐’“ ๐’‰๐’†๐’‚๐’๐’•๐’‰!!

12/12/2023

Insomnia has increased the risk of stroke in recent years, especially in young people. Therefore, pay more attention to your health to prevent bad possibilities and prevent the risk of stroke.

11/12/2023

๐‘ฐ๐’๐’”๐’๐’Ž๐’๐’Š๐’‚ ๐’Š๐’” ๐’๐’ ๐’๐’๐’๐’ˆ๐’†๐’“ ๐’š๐’๐’–๐’“ ๐’˜๐’๐’“๐’“๐’š, ๐’ƒ๐’†๐’„๐’‚๐’–๐’”๐’† ๐‘ฉ๐’๐’†๐’–๐’“๐’๐’ ๐’Š๐’” ๐’‰๐’†๐’“๐’† ๐’•๐’ ๐’”๐’–๐’‘๐’‘๐’๐’“๐’• ๐’š๐’๐’–.
๐Ÿ€With passionflower extract: Helps calm sleep, reduce anxiety, stress, and prolong sleep by preventing the action of caffeine on the body.
๐Ÿ’คYour body relaxes and slowly falls asleep easily.
๐ŸŒธFeel the relaxation and renewal of your body after a full night's sleep

๐Ÿ‘‰Drink 2 glasses of BNEURON milk every day, a nutritional supplement for the body:โœ…Lactium: helps relax the mind and red...
09/12/2023

๐Ÿ‘‰Drink 2 glasses of BNEURON milk every day, a nutritional supplement for the body:
โœ…Lactium: helps relax the mind and reduce stress
โœ…Calcium: Supplementing calcium helps strengthen bones
โœ…Levagen+: helps reduce inflammation, supports cardiovascular health, supports brain health
โœ…13 types of vitamins and minerals: Support wound healing, anti-inflammatory, and increase resistance.
โœ…Passionflower extract: Helps calm sleep, reduce anxiety, and stress, and prolong sleep by preventing the action of caffeine on the body

๐๐€ - โ€œ๐‚๐‹๐„๐€๐‘ ๐ƒ๐ˆ๐’๐“๐ˆ๐๐†๐”๐ˆ๐’๐‡๐ˆ๐๐† ๐Ž๐… ๐…๐ƒ๐€ ๐’๐“๐€๐๐ƒ๐€๐‘๐ƒ๐’ ๐€๐๐ƒ ๐…๐ƒ๐€ ๐‚๐„๐‘๐“๐ˆ๐…๐ˆ๐‚๐€๐“๐ˆ๐Ž๐โ€ #๐Ÿญ. ๐—ช๐—›๐—”๐—ง ๐—œ๐—ฆ ๐—™๐——๐—”?FDA stands for ๐—™๐—ผ๐—ผ๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐——๐—ฟ๐˜‚๐—ด ๐—”๐—ฑ๐—บ๐—ถ๐—ป๐—ถ๐˜€๐˜...
09/12/2023

๐๐€ - โ€œ๐‚๐‹๐„๐€๐‘ ๐ƒ๐ˆ๐’๐“๐ˆ๐๐†๐”๐ˆ๐’๐‡๐ˆ๐๐† ๐Ž๐… ๐…๐ƒ๐€ ๐’๐“๐€๐๐ƒ๐€๐‘๐ƒ๐’ ๐€๐๐ƒ ๐…๐ƒ๐€ ๐‚๐„๐‘๐“๐ˆ๐…๐ˆ๐‚๐€๐“๐ˆ๐Ž๐โ€

#๐Ÿญ. ๐—ช๐—›๐—”๐—ง ๐—œ๐—ฆ ๐—™๐——๐—”?
FDA stands for ๐—™๐—ผ๐—ผ๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐——๐—ฟ๐˜‚๐—ด ๐—”๐—ฑ๐—บ๐—ถ๐—ป๐—ถ๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป - an agency within the US Department of Health and Human Services.

FDA is responsible for ๐—บ๐—ฎ๐—ป๐—ฎ๐—ด๐—ถ๐—ป๐—ด ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ผ๐—ป๐˜๐—ฟ๐—ผ๐—น๐—น๐—ถ๐—ป๐—ด the safety of food, drugs, medical devices, cosmetics, and other products related to ๐—ฐ๐—ผ๐—ป๐˜€๐˜‚๐—บ๐—ฒ๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต.

#๐Ÿฎ. ๐—ช๐—›๐—”๐—ง ๐—”๐—ฅ๐—˜ ๐—™๐——๐—” ๐—ฆ๐—ง๐—”๐—ก๐——๐—”๐—ฅ๐——๐—ฆ?
FDA standards are ๐˜€๐˜๐—ฟ๐—ถ๐—ฐ๐˜ ๐—ฟ๐—ฒ๐—ด๐˜‚๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ issued by the US Food and Drug Administration (FDA) to monitor the safety of products under its management list circulating in the US market.

#๐Ÿฏ. ๐—ช๐—›๐—”๐—ง ๐—œ๐—ฆ ๐—”๐—ก ๐—™๐——๐—” ๐—–๐—˜๐—ฅ๐—ง๐—œ๐—™๐—œ๐—–๐—”๐—ง๐—˜?
๐—™๐——๐—” ๐—ฐ๐—ฒ๐—ฟ๐˜๐—ถ๐—ณ๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฒ๐˜ƒ๐—ฎ๐—น๐˜‚๐—ฎ๐˜๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฟ๐—บ๐˜€ that the product has passed FDA safety and effectiveness standards, and can be ๐—บ๐—ฎ๐—ฟ๐—ธ๐—ฒ๐˜๐—ฒ๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐˜‚๐˜€๐—ฒ๐—ฑ in the United States.

FDA certification is an important indication to consumers of ๐—ฎ ๐—ฝ๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐˜'๐˜€ ๐˜€๐—ฎ๐—ณ๐—ฒ๐˜๐˜† ๐—ฎ๐—ป๐—ฑ ๐—พ๐˜‚๐—ฎ๐—น๐—ถ๐˜๐˜†.

This is a MANDATORY condition when doing business in ๐˜๐—ต๐—ฒ ๐—จ๐—ฆ ๐—บ๐—ฎ๐—ฟ๐—ธ๐—ฒ๐˜. You can simply understand that if you want to import any type of product or send any of your goods to the US, you need to There is FDA certification for that product.

In addition, if you export many types of products, you are required to register for that many certificates.

We are happy to receive compliments from our customers. Thank you for trusting and choosing our service!We always try to...
07/12/2023

We are happy to receive compliments from our customers.

Thank you for trusting and choosing our service!

We always try to bring you the best experiences. Please continue to follow and support us!!!

07/12/2023

Say goodbye to all causes of insomnia and prevent the risk of stroke.
โ˜‘๏ธSafe and effective after 7 days of use
๐Ÿ‘‰Offer today
๐Ÿ’ฅBuy 3 get 1 free
๐Ÿ’ฅBuy 5 get 2 free
โ“Do you often have insomnia, have difficulty falling asleep and feel tired when you wake up?
โŒIf you let this situation continue, you will pay a heavy price for your health and life...
โŒ Reduced work efficiency
โŒ Tired, unable to control emotions
๐Ÿ‘‰Drink 2 glasses of BNEURON milk every day

โœ…๐™๐™€๐˜ฟ๐™๐˜พ๐™€ ๐™Ž๐™๐™๐™€๐™Ž๐™Ž: Helps the brain relax, reduce stress and anxiety.
โœ…๐™‹๐™๐™€๐™‘๐™€๐™‰๐™ ๐™๐™„๐™Ž๐™†: Prevent the risk of Alzheimer's disease (dementia), prevent Parkinson's disease (neurological disorder).
โœ…๐™„๐™ˆ๐™‹๐™๐™Š๐™‘๐™€ ๐™Ž๐™‡๐™€๐™€๐™‹: Helps sleep well, sleep deeply, wake up alert, full of energy.
โœ…๐˜ฝ๐™๐˜ผ๐™„๐™‰ ๐˜ฝ๐™€๐™‰๐™€๐™๐™„๐™๐™Ž: Enhance intelligence, improve memory, enhance learning and working ability.
โœ…๐™Š๐™๐™ƒ๐™€๐™ ๐™๐™Ž๐™€๐™Ž: Supports wound healing, anti-inflammation, increases resistance.
โœ…Achieved US FDA and ISO certification for food safety
๐Ÿ’ฏ Commitment to 100% genuine products, free shipping nationwide
๐Ÿ“ฉ Send a message to get free expert advice about your medical condition

07/12/2023

๐‘ซ๐’๐’'๐’• ๐’ƒ๐’† ๐’”๐’–๐’ƒ๐’‹๐’†๐’„๐’•๐’Š๐’—๐’† ๐’‚๐’๐’š๐’Ž๐’๐’“๐’†!! ๐‘ท๐’๐’†๐’‚๐’”๐’† ๐’•๐’‚๐’Œ๐’† ๐’„๐’‚๐’“๐’† ๐’๐’‡ ๐’š๐’๐’–๐’“ ๐’‰๐’†๐’‚๐’๐’•๐’‰!!
โ“Do you often have insomnia, difficulty falling asleep and feel tired when you wake up?
โŒIf you let this situation continue, you will pay a heavy price for your health and life...
โŒ Work inefficiently
โŒTired, unable to control emotions
โœ…Solution: ๐๐๐„๐”๐‘๐Ž๐ - ๐๐‘๐„๐•๐„๐๐“ ๐“๐‡๐„ ๐‘๐ˆ๐’๐Š ๐Ž๐… ๐’๐“๐‘๐Ž๐Š๐„
- ๐™๐™€๐˜ฟ๐™๐˜พ๐™€ ๐™Ž๐™๐™๐™€๐™Ž๐™Ž: Helps the brain relax, reduce stress and anxiety.
- ๐™‹๐™๐™€๐™‘๐™€๐™‰๐™ ๐™๐™„๐™Ž๐™†: Prevents the risk of Alzheimer's disease (dementia), prevents Parkinson's disease (neurological disorder).
- ๐™„๐™ˆ๐™‹๐™๐™Š๐™‘๐™€ ๐™Ž๐™‡๐™€๐™€๐™‹: Helps sleep well, sleep deeply, wake up alert, full of energy.
- ๐˜ฝ๐™๐˜ผ๐™„๐™‰ ๐˜ฝ๐™€๐™‰๐™€๐™๐™„๐™๐™Ž: Enhance intelligence, improve memory, enhance learning and working ability.
- ๐™Š๐™๐™ƒ๐™€๐™ ๐™๐™Ž๐™€๐™Ž: Supports wound healing, anti-inflammatory, increases resistance.
๐™Ž๐™‡๐™€๐™€๐™‹ ๐™Ž๐™Š๐™๐™‰๐˜ฟ๐™‡๐™” ๐™’๐™„๐™๐™ƒ ๐˜ฝ๐™‰๐™€๐™๐™๐™Š๐™‰
โœ…Achieved US FDA and ISO certification for food safety
๐Ÿ’ฏ Guaranteed 100% genuine products, free shipping in Korea
๐Ÿ“ฉ Send a message to get free expert advice about your medical condition

๐–๐ก๐š๐ญ ๐œ๐š๐ฎ๐ฌ๐ž๐ฌ ๐ญ๐ก๐ž ๐œ๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง?Experts donโ€™t fully know why insomnia happens, but the current understanding is that this cond...
06/12/2023

๐–๐ก๐š๐ญ ๐œ๐š๐ฎ๐ฌ๐ž๐ฌ ๐ญ๐ก๐ž ๐œ๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง?
Experts donโ€™t fully know why insomnia happens, but the current understanding is that this condition can involve many factors. Some of these factors could be causes or they could simply contribute to it. More research is necessary to understand exactly how and why insomnia happens.

๐“๐ก๐ž ๐Ÿ๐š๐œ๐ญ๐จ๐ซ๐ฌ ๐ญ๐ก๐š๐ญ ๐œ๐จ๐ฎ๐ฅ๐ ๐œ๐š๐ฎ๐ฌ๐ž ๐จ๐ซ ๐œ๐จ๐ง๐ญ๐ซ๐ข๐›๐ฎ๐ญ๐ž ๐ข๐ง๐œ๐ฅ๐ฎ๐๐ž (๐›๐ฎ๐ญ ๐š๐ซ๐ž๐งโ€™๐ญ ๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ญ๐จ) ๐ญ๐ก๐ž ๐Ÿ๐จ๐ฅ๐ฅ๐จ๐ฐ๐ข๐ง๐ :

โœ…๐…๐š๐ฆ๐ข๐ฅ๐ฒ ๐ก๐ข๐ฌ๐ญ๐จ๐ซ๐ฒ (๐ ๐ž๐ง๐ž๐ญ๐ข๐œ๐ฌ): Sleep traits and conditions, including insomnia, seem to run in families.
โœ…๐๐ซ๐š๐ข๐ง ๐š๐œ๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž๐ฌ: People with insomnia may have more active brains or brain chemistry differences that affect their ability to sleep.
โœ…๐Œ๐ž๐๐ข๐œ๐š๐ฅ ๐œ๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐ฌ: Your physical health can affect your ability to sleep. This includes temporary illnesses like minor infections or injuries, or chronic conditions like acid reflux or Parkinsonโ€™s disease. Conditions that affect your circadian rhythm, your bodyโ€™s natural sleep/wake clock, are also factors.
โœ…๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐œ๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐ฌ: About half the people with chronic insomnia also have at least one other mental health condition, like anxiety or depression.
โœ…๐‹๐ข๐Ÿ๐ž ๐œ๐ข๐ซ๐œ๐ฎ๐ฆ๐ฌ๐ญ๐š๐ง๐œ๐ž๐ฌ: Stressful or difficult life circumstances may not necessarily cause insomnia, but itโ€™s very common for them to contribute to it.
โœ…๐‹๐ข๐Ÿ๐ž ๐œ๐ก๐š๐ง๐ ๐ž๐ฌ: Brief or temporary changes are often factors, including jet lag, sleeping in an unfamiliar place or adjusting to a new work schedule (especially shift work). Long-term changes, like moving to a new home, can also affect sleep.
โœ…๐˜๐จ๐ฎ๐ซ ๐ก๐š๐›๐ข๐ญ๐ฌ ๐š๐ง๐ ๐ซ๐จ๐ฎ๐ญ๐ข๐ง๐ž: Your sleep habits (also known as sleep hygiene) can contribute to insomnia. That includes whether or not you take naps, when you go to sleep, if and when you consume caffeine, and other habits.

๐“๐ก๐ž๐ซ๐ž ๐š๐ซ๐ž ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ ๐ญ๐ฒ๐ฉ๐ž๐ฌ ๐จ๐Ÿ ๐ข๐ง๐ฌ๐จ๐ฆ๐ง๐ข๐š, depending on how long it lasts, how it affects your sleep, and what causes it. So...
06/12/2023

๐“๐ก๐ž๐ซ๐ž ๐š๐ซ๐ž ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ ๐ญ๐ฒ๐ฉ๐ž๐ฌ ๐จ๐Ÿ ๐ข๐ง๐ฌ๐จ๐ฆ๐ง๐ข๐š, depending on how long it lasts, how it affects your sleep, and what causes it. Some of the common types of insomnia are:

- ๐€๐œ๐ฎ๐ญ๐ž ๐ข๐ง๐ฌ๐จ๐ฆ๐ง๐ข๐š: This is a short-term type of insomnia that usually lasts from a few days to a few weeks. It often occurs when you experience a stressful event, such as a death of a loved one, a new job, or a pandemic.
- ๐‚๐ก๐ซ๐จ๐ง๐ข๐œ ๐ข๐ง๐ฌ๐จ๐ฆ๐ง๐ข๐š: This is a long-term type of insomnia that happens when you have trouble sleeping at least three nights per week for at least one month. It can be caused by various factors, such as chronic medical conditions, mental health disorders, medications, caffeine, lifestyle factors, and other sleep disorders.
- ๐“๐ซ๐š๐ง๐ฌ๐ข๐ž๐ง๐ญ ๐ข๐ง๐ฌ๐จ๐ฆ๐ง๐ข๐š: This is short term, lasting up to three nights. Transient insomnia is temporary and sleep will return to normal on its own.
- ๐Ž๐ง๐ฌ๐ž๐ญ ๐ข๐ง๐ฌ๐จ๐ฆ๐ง๐ข๐š: This is a type of insomnia that makes it hard for you to fall asleep at the beginning of the night. It can be short-term or chronic, and it is often related to psychological or psychosomatic issues, such as stress, anxiety, or depression.
- ๐Œ๐š๐ข๐ง๐ญ๐ž๐ง๐š๐ง๐œ๐ž ๐ข๐ง๐ฌ๐จ๐ฆ๐ง๐ข๐š: This is a type of insomnia that makes it difficult for you to stay asleep or causes you to wake up too early and not be able to fall back asleep. It can also be short-term or chronic, and it can be associated with various causes, such as physical discomfort, environmental noise, sleep apnea, restless legs syndrome, or periodic limb movement disorder.
- ๐๐ž๐ก๐š๐ฏ๐ข๐จ๐ซ๐š๐ฅ ๐ข๐ง๐ฌ๐จ๐ฆ๐ง๐ข๐š ๐จ๐Ÿ ๐œ๐ก๐ข๐ฅ๐๐ก๐จ๐จ๐: This is a type of insomnia that affects children and is caused by inappropriate sleep habits or associations. It can be divided into two subtypes: sleep-onset association, which occurs when a child needs a specific condition or object to fall asleep, such as a parent or a pacifier; and limit-setting, which occurs when a child refuses to go to bed or repeatedly gets out of bed.

If you want to learn more about the types of insomnia, you can visit my Fanpage: ๐๐ง๐ž๐ฎ๐ซ๐จ๐ง ๐Œ๐ข๐ฅ๐ค - Prevents the risk of Stroke

Address

Seoul
Gyeongju

Website

Alerts

Be the first to know and let us send you an email when ๐๐ง๐ž๐ฎ๐ซ๐จ๐ง ๐Œ๐ข๐ฅ๐ค - Prevents the risk of Stroke posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ๐๐ง๐ž๐ฎ๐ซ๐จ๐ง ๐Œ๐ข๐ฅ๐ค - Prevents the risk of Stroke:

Share