
28/07/2022
💊 To reduce sinusitis, people can apply the following ways:
✅ Drink plenty of water to thin mucus, relieve pain, congestion. The patient can apply a warm towel several times a day, inhale the nose 1-2 times a day.
✅ Limit exposure to dust, cold, cigarette smoke or strong chemical odors, where temperatures are different.
✅ Always wear a mask when going out or working in dusty places.
✅o remove mucous membranes, you can spray your nose with saline several times a day.
✅ Vitamin supplements to increase the body's resistance.
When sleeping, the pillow should be high to help reduce mucus accumulation and make breathing easier.
✅ Get enough rest. When resting, the body