Julia Li Yoga

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Pyeongtaek
Julia Li Yoga

Julia is a registered yoga teacher ( E-RYT® 200, RYT® 500) and prenatal yoga teacher (RPYT®)

Julia Li Yoga focuses on functional movements, mindful awareness, and mind-body connection through an elevated yoga experience that balances your body and steadies your mind. Multi-level guidance to challenge your body while meeting where you are. Up-to-date techniques and sensible sequences to help you use your body in a more functional and sustainable way . Mindfulness meditation or other medit

ative practices for deeper relaxation, and deeper connection between mind and body. Breathing practice to calm the mind, promote concentration, or boost energy. Whether you prefer a movement-focused, relaxation-emphasized,or meditation-centered yoga experience, Julia can tailor the class to your needs.

11/09/2024

🌿🧘‍♀️ Yoga & Tea: A Perfect Blend for October 🍵🍂

Join us this October for a refreshing Yoga and Tea experience! Take time to reconnect with your body and mind through an outdoor yoga session, followed by a cozy tea gathering to nourish your soul.

🗓 Dates:

• Friday, October 4

• Thursday, October 10

• Wednesday, October 16

🕒 Time: 10:00 am - 11:45 am
📍 Location: 다앤인하우스

All levels are welcome!

Reserve your spot now and bring a friend to share the good vibes. 💚

11/09/2024

🌿🧘‍♀️ Yoga & Tea: A Perfect Blend for October 🍵🍂

Join us this October for a refreshing Yoga and Tea experience! Take time to reconnect with your body and mind through an outdoor yoga session, followed by a cozy tea gathering to nourish your soul.

🗓 Dates:

Friday, October 4
Thursday, October 10
Wednesday, October 16
🕒 Time: 10:00 -11:45
📍 Location: 다앤인하우스

All levels are welcome!

Reserve your spot now and bring a friend to share the good vibes. 💚

21/04/2024

🌟 Don’t forget! Our Yoga.Tea event is just around the corner! 🌿

Date: Thursday, May 2 and May 30
Time: 10:00 - 11:45 am
Location: 다앤인하우스 ( Store Name)
91, Angol-gil, Pyeongtaek-si, Gyeonggi-do
Enter the store name in Naver or Kakao Map.
Enter the address in Apple map.

Limited spots available (Max.10 people), so be sure to reserve yours now for a blissful journey of self-discovery and relaxation! See you there!

21/04/2024

🌟 Don't forget! Our Yoga.Tea event is just around the corner! 🌿

Date: Thursday, May 2 and May 30
Time: 10:00 - 11:45 am
Location: 다앤인하우스 ( Store Name)
91, Angol-gil, Pyeongtaek-si, Gyeonggi-do
Enter the store name in Naver or Kakao Map.
Enter the address in Apple map.

Limited spots available (Max.10 people), so be sure to reserve yours now for a blissful journey of self-discovery and relaxation! See you there!

11/04/2024

It’s that time of the year for outdoor yoga! 🌿
Join us for a rejuvenating experience at our Yoga & Tea Event! 🧘
☕ Unwind and find your inner peace with a calming yoga session followed by delightful homemade tea at a tranquil teahouse . 🍵
Save the date and bring your friends along for a morning of relaxation and connection. See you there!

09/10/2023

Just a reminder, reservation is required for attending the Yoga.Tea event. Book online to reserve your spot
https://www.julialiyoga.com/yoga-tea

If you wish to pay cash at the event, please pm/call me before showing up at the tea house.

Thank you!

24/08/2023

Come with your friends.
Pick a day and time that works for you!

Contact Julia for more details.
email: julialiyoga@gmail.com

17/09/2022

Meet Sloth, the yoga master!

10/09/2022

Ready for tomorrow’s workshop.
I love being technical and getting into details…
TOO much sometimes.
Reminder for myself tomorrow:
stop when I should stop.

01/09/2022

Montgomery folks:

I’m offering a Beginner’s Yoga Workshop at Bandaloop Yoga in Pike Road.
You get to learn the basics, and also details
you don’t get to learn from normal group classes, or YouTube videos.
It covers
1) The “How”: detailed alignments of all the basic poses;
2)The “Why”: The reason behind some of those alignments. So you don’t just learn how to do one specific pose, but will be able to use the same technique in other similar movements.
3)A few evidence-based breathing techniques that are often taught in a studio setting.
4)A quick tour of some popular meditations.

If you want to start trying this Yoga thing, or if you need clarifications and want to learn more up-to-date techniques, this would be a great workshop to attend.

31/12/2021

How do you like to wake up?
A refreshing glass of water, a hot cup of coffee/tea, a cold/warm washcloth on your face, a quite sit/meditation, and/or some nice stretches and movements?

They all sound great to me!
Especially that first glass of water in the morning, and, of course, yoga.

If you want to add some stretches, movements and breathing exercises into your morning routine, I'm here for you!

New virtual classes are coming up in the new year.
Sign up at https://calendly.com/julia-li-yoga/morning-yoga-call

Select the flow of your choice.
Gentle Flow at 6:00 am on Mondays.
Power Flow at 6:00 am on Wednesdays.

26/12/2021

Merry Christmas everyone!

Don’t forget about your locust pose.
The back side of your core is just as important as your abdominals😁
Especially if you’ve been sitting down a lot.

Address

서정북로 99
Pyeongtaek
17764

Telephone

+821032060401

Website

http://www.julialiyoga.com/

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11/09/2024

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09/10/2023

24/08/2023

17/09/2022

10/09/2022

01/09/2022

31/12/2021

26/12/2021

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