
20/11/2022
8️⃣ golden times of the day SHOULD drink water to have strong health 🌈🌈🌈
💧 After waking up
💧 After workout
💧 Half an hour Before a meal
💧 Before taking bath
💧 Before going to bed
💧 When you are feeling sick
💧 When you are feeling tired
💧 When surrounded by infected and sick people