06/12/2023
𝗖𝗛𝗥𝗢𝗡𝗜𝗖 𝗜𝗡𝗦𝗢𝗠𝗡𝗜𝗔 𝗜𝗦 𝗔 𝗦𝗜𝗚𝗡 𝗢𝗙 𝗪𝗛𝗔𝗧 𝗗𝗜𝗦𝗘𝗔𝗦𝗘𝗦 ❓❓
💧 Allergy: There are allergens in the air that inflame the nasal passages and trigger the production of substances that cause nasal congestion. These symptoms occur both during the day and at night and can seriously disrupt sleep, causing insomnia.
💧 Arthritis: People with arthritis have difficulty sleeping. Arthritis and sleep create a vicious cycle, because the disease causes inflammation and anxiety, making it difficult for the patient to sleep... Lack of sleep can also increase arthritis symptoms and cause pain.
💧 Heart disease: Coronary artery disease and other problems related to the heart and lungs are also causes of insomnia.
💧 Thyroid problems: An overactive thyroid causes the body's other metabolic functions to speed up, making the person feel restless and energetic, hindering the ability to relax and drift off to sleep.
💧 Gastroesophageal reflux disease: This is one of the causes of insomnia for people between the ages of 45 and 64. Symptoms of gastroesophageal reflux disease are heartburn, coughing and choking when lying down.
💧 Some other symptoms include gingivitis, sore throat, belching and bad breath. These symptoms cause insomnia.
💧 Hormonal changes: The average age in menopausal women is 50 years old. At this stage, hormonal changes can cause women to sleep poorly.
💧 In addition, chronic insomnia can be related to a number of mental diseases such as: depression, mania, generalized anxiety disorder, post-traumatic stress disorder, addiction (alcohol, drugs and o***m) schizophrenia, dementia.
💧 Other sleep-related diseases such as sleep apnea, nightmares, sleepwalking, sleep terrors... also cause insomnia.
❤ Sleep is an essential human function, playing an important role in our physical and mental health. Therefore, if you have symptoms of insomnia, find a solution immediately!
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