15/03/2022
What should patients with rhinitis - sinusitis do during the epidemic season?
The acute respiratory infection SARS-CoV-2 has re-emerged, although most people with underlying diseases have limited contact, there is still a high risk of infection from family members, from the environment. Not to mention that this virus belongs to the variant strains circulating and causing disease in India - Dual variant B1,167.2 is very dangerous with a fast spread rate and can "hide" from the vaccine. -ask for
Therefore, people with sinusitis should pay attention to take preventive measures during the epidemic season in addition to the 5K recommendation of the Ministry of Health (mask - Disinfection - Distance - Do not gather - Medical declaration). The following habits are required:
1. Wash your hands often: The virus can live anywhere in the air, on surfaces that sick people come into contact with or have droplets on. These surfaces all pose a potential risk of spreading pathogens. Therefore, it is necessary to wash hands regularly and properly before eating, after going to the toilet and right after returning home from outside.
2. Gargle twice a day and immediately after talking to others: Gargling is a simple way recommended by doctors to prevent SARS-CoV-2 from entering the body.
3. Increase exercise, breathing exercises, yoga to get rid of uncomfortable symptoms when the nose and sinuses are blocked.
4. Full nutrition, rich in vitamins and minerals from green vegetables, fruits such as broccoli, cauliflower..
5. Keep the house well-ventilated: Regularly clean the house, put a few pots of fresh green plants, help fresh air, prevent the growth of mold and bacteria.
In addition, always be ready with preventive medicine, use medicines to treat sinusitis as soon as there are early signs of sneezing, runny nose, and stuffy nose: According to Otolaryngology experts, people with underlying diseases of Rhinitis should use it. Use herbal extracts for long-term treatment without side effects affecting health. Nam Duoc sinus medicine with herbal ingredients with the mechanism of Bai Nung - Biomechanics - Plant antibacterial. Some ingredients have the effect of natural antibiotics for the respiratory system such as: Tan di, Angelica, Cao Ban, leprosy prevention. . ., both help protect the nose and sinuses and be safe with the use of eliminating mucus, restoring damaged mucosa, antibacterial, anti-inflammatory, and inhibiting influenza virus. Combine daily nasal irrigation with physiological saline and use of herbal sinus treatment sprays for a more open airway.