Dr. Kilimanguru

Dr. Kilimanguru I talk about health, lifestyle, and relationships. For inquiries, you can reach me at kilimanguru@gmail.com

02/03/2026

Ano favorite restaurant niyo sa Singapore? 🇸🇬

02/03/2026

5 hours tulog sapat na ba for nightshift workers?

02/03/2026

Ang galing na ng mga scammers, so dapat mas galing tayo. Here are 4 tips to stay one step ahead.

25/02/2026

Ang probiotics hindi “pampaliit ng tiyan.” 🙄 it supports gut health, improves digestion, and immunity pero para sumexy? Oh come on. Sobrang oversell na yan.

25/02/2026

Best time para mag exercise ang night shift?

24/02/2026

Unfair health advice: dapat tulog na by 10pm. Paano ang nightshift?

23/02/2026

Important tip para sa night shift/graveyard shift: magsuot ng shades sa umaga

22/02/2026

Shoutout sa mga nakakakita sa’kin in public at hindi nabubulol pag tinatawag pangalan ko. 🤣
KILI-MAN-GURU. 😜

21/02/2026

Ganyan ka ba ka-petty sa ex mo? Sana ganyan ka rin sa spam. I-block at i-report sa StopSpam portal ng Globe!

20/02/2026

Sa mga nakapag manage ng anxiety nila, ano yung pinaka effective na method na nagawa niyo? Share your experiences to help others cope. ☺️

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Seoul

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