21/11/2022
๐ Skipping meals (especially breakfast) causes acidity, gastric reflux, stomach pain, belching or flatulence !!!
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When you are on an empty stomach for a long time, there is an increased secretion of gastric acid in the stomach.
๐ Keeping this habit can lead to ulcers, and abdominal pain.
๐ Have a nice day and remember to eat healthilly