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𝒁𝒆𝒙𝒕𝒓𝒂 𝑺𝒖𝒓𝒆 - Goodbye Joint Pain

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𝒁𝒆𝒙𝒕𝒓𝒂 𝑺𝒖𝒓𝒆 - Goodbye Joint Pain

✨ Zextra Sure ✨
❤ Helps reduce symptoms of joint pain, helping users to move and walk more easily. ❤

12/09/2023

🤔Do you know the cause of hand pain?
Below are some of the causes, symptoms and consequences if you do not prevent the early stages
⏩If you are experiencing bone and joint pain in your body. You can also supplement Zextra Sure to help reduce bone and joint pain, prevent arthritis, osteoporosis,...
👉If you are experiencing the above problem, do not hesitate to contact us for expert support
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12/09/2023

👉 Here are the 8 ways to prevent work-related !!
1.Keep your head up. ✔️
2.Keep your mouse next to your keyboard. ✔️
3.Choose a chair which allows lower back to rest against a lumbar support. ✔️
4.Your torso should be about an arm’s length away from the monitor. ✔️
5.Getting up at least once an hour. ✔️
6.Position your knees at 90 degrees, directly over your ankles; this will keep your spine comfortably upright. ✔️
7.Stretch your shoulders. ✔️
8.Don't cross your legs. ✔️

12/09/2023

Zextra Sure combines the golden ratio of the clinically proven HALA Polycan® compound and the US FDA Gras certification.
🌈Zextra Sure - Colostrum bone colostrum imported from the US
Zextra Sure is a dietary supplement for all ages that helps strengthen bones, strengthens resistance, balances intestinal flora and stimulates appetite.
Colostrum ingredients imported from the US are clinically proven to enhance resistance and protect comprehensive health

09/09/2023

𝐖𝐡𝐚𝐭 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐜𝐚𝐮𝐬𝐞𝐬 𝐨𝐟 𝐊𝐧𝐞𝐞 𝐏𝐚𝐢𝐧 𝐬𝐲𝐦𝐩𝐭𝐨𝐦𝐬 𝐚𝐧𝐝 𝐡𝐨𝐰 𝐭𝐨 𝐟𝐢𝐱 𝐭𝐡𝐞𝐦?

What is knee pain? :(
Knee pain is a sign of damage in and around the knee joint, from soft tissues, tendons, cartilage, ligaments and bursae, causing the knee joint to ache, make noise and cause walking. hard

1. Symptoms of knee pain

09/09/2023

My friends say it's amazing

09/09/2023

2️⃣ SLEEP POSITION FOR EFFECTIVE IMPROVEMENT OF SLEEP ASSISTANCE

In fact, sleeping in the right position is not only an effective way to relieve neck and shoulder pain but also helps to effectively prevent disease. So what is the right and best sleeping position?

Neck pain is a painful phenomenon that occurs in the neck, shoulders, and back of the neck, which is most likely caused by bone and joint diseases, poor blood circulation... However, up to 5% of cases The case of shoulder pain is caused by the wrong sleeping position.

1️⃣Sitting position
✔️ In this position, gravity and pressure are evenly distributed, limbs are not compressed, helping to reduce the risk of shoulder pain or numbness of the limbs.

✔️ Need to choose for yourself a pillow with the right height and softness.

✔️ Can be used with a pillow under the feet, and rolled up a towel placed in the lower back area.

2️⃣ Side lying position
✔️ Lying on the left side helps to increase blood circulation throughout the body, limiting the effects and pressure on the neck and stomach...

✔️ Should choose a pillow with a moderate height, not too high, nor too low to help the spine stay straight when lying down.

✔️You can put another pillow to prop the knee up to bring a more comfortable and comfortable feeling when sleeping.

👉 When suffering from neck and shoulder pain, prolonged numbness of limbs, you can also use the product .
with extracts from herbal ingredients such as: Colostrum, 14 vitamins, MUFA, Omega 3-6-9, ..

is used in cases of: degeneration of the spine, joints, poor blood circulation with manifestations: bone and joint pain, numbness in the limbs, neck and shoulder pain, lumbar-spine pain.

09/09/2023

15 calcium-rich foods for strong bones (Part 1)
❤ ❤ ❤
1. Dairy products ❤
Milk and dairy products are among the best sources of calcium. With just one serving per day, this food group can give you all the calcium you need. You can supplement calcium from: yogurt, cheese, fresh milk, ...
2.Vegetables and juices ❤
Dark green vegetables can be an excellent source of calcium. As for fruits, most of them do not contain much calcium by themselves. However, some canned juices will have added calcium and minerals in the product.
3. Protein rich foods ❤
What to eat to supplement calcium? Some proteins, such as tofu, are fortified with calcium sulfate. In addition to meat, fish is also a calcium-rich food.
4. Nuts and beans ❤
Some nuts and seeds contain large amounts of calcium. Try incorporating chia or sesame seeds into your smoothie, salad, or morning cereal.
5. Sardines ❤
Canned sardines and salmon are considered calcium-rich foods thanks to the cooked bones that can be eaten. In addition to calcium, sardines are also an excellent source of vitamin B-12.
Furthermore, sardines contain vitamin D, which is essential for bone health and is especially difficult to absorb through other foods. Meanwhile, salmon provides high-quality protein and omega-3 fatty acids. As a result, salmon can support heart, brain and skin health

09/09/2023

😢Osteoarthritis of the knee is one of the most common forms of arthritis. The disease progresses through many stages, significantly affecting the life and activities of the patient. In the past, the disease often attacked the elderly, but today's busy lifestyle and unscientific lifestyle make the disease tend to be younger and younger. 😢
⏩ Causes of knee osteoarthritis
The most common cause of knee osteoarthritis is age. Because cartilage's ability to heal itself decreases over time, most people will develop osteoarthritis as they age. However, there are a number of factors that cause joints to degenerate at an earlier age, which are:
[ Weight - Genetics - Gender - Athletes - Some other musculoskeletal diseases,... ]
⏩ How to treat knee osteoarthritis?
The main goal of treatment for osteoarthritis of the knee is to relieve pain and restore mobility to the patient. The course of treatment is a combination of the following therapies:
+ Lose weight
+ Exercise regularly
+ Use pain relievers and anti-inflammatory drugs
+ Alternative therapies
+ Use calcium supplements, support joint pain relief

09/09/2023

♥️ MUFAs (MUFAs) are Monounsaturated Fats - monounsaturated fats derived from plants. MUFA provides energy for the body, protects the cardiovascular system, prevents breast cancer. MUFAs are found in milk and dairy products such as cheese, yogurt, etc.
♥️ The role of MUFAs: MUFAs - monounsaturated fats from plants - are healthy fats recommended by the American Heart Association for children, pregnant women, especially especially the elderly.
- Provide energy to the body
- Prevent diabetes.
- Reduce the risk of cardiovascular disease, especially in the elderly.
- Reduce the risk of breast cancer
♥️ MUFA is abundant in which foods?
- MUFAs are present in most of the daily nutritional foods.
- Milk and dairy products such as cheese, yogurt, etc. contain a very large amount of MUFAs
- Essential oils such as olive oil, walnut oil, sesame oil, soybean oil, ...
- Nuts such as almonds, natural peanut butter, dried cashews, dry roasted peanuts, sunflower seeds and walnuts.
👉 Note:
- You should check your health periodically to determine how much fat your body has to be able to balance nutritional meals.
- Eating too much monounsaturated fat will cause excess, leading to excess calories, weight gain, and fat storage.
- However, MUFA compounds are good fats for the body, helping you to prevent some dangerous diseases, so a low-fat diet will also reduce the body's resistance.

09/09/2023

Thank you Ms. Janes - my customer for trusting and choosing Zextra milk product to help relieve joint pain.

09/09/2023

PROFESSIONAL GUIDELINES TO HELP Osteoarthritis sufferers EASILY CONTROL PAIN. ️☀️
--------------------------
❓ Did you know, many osteoarthritis patients today suffer from long-term pain due to unreasonable daily living habits, which seriously affects bone and joint health.. In particular, loss Nutritional balance in the elderly can lead to fatigue and weakness, thereby increasing the risk of bone and joint disease complications.
🔰 Bone and joint nutrition experts recommend that, strictly following the principle of tripod, combined with daily Zextra Sure supplementation will help patients to well solve the nutritional imbalance, improve resistance and health. Effective control of osteoarthritis.
👉 Let's save it with Zextra Sure now!
🥛 Supplementing from 2 glasses of Zextra Sure colostrum helps:
✅ Comprehensive nutritional supplement for strong bones and joints
✅ Increase resistance
✅ Regeneration and restoration of joint cartilage
✅ Helps reduce pain, numbness, prevention of bone and joint complications
🛒 Order genuine Zextra Sure today to receive many attractive offers.

09/09/2023

Zextra Sure always accompanies all of our customers ❤ ❤ ❤
Proud to be a quality product, Zextra Sure always wants to bring the product to as many customers as possible so that it can support more people with joint problems ❤
👉 Great opportunity for Zextra Sure customers ❤
1️⃣ Big income (up to 1.5 - 2 million won per month)
2️⃣ Bone and joint support products - Effective - Safe
3️⃣ Applied with American technology - Certified by the US FDA for safety
👉 Don't worry! We will accompany you ❤
1️⃣ Provide expert videos - certification photos, products
2️⃣ Provide effective feedback from customers who have used it
3️⃣ Guide to becoming a great salesperson
👉 Zextra Sure's collaborators and distributors system ❤

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𝒁𝒆𝒙𝒕𝒓𝒂 𝑺𝒖𝒓𝒆 - Goodbye Joint Pain

12/09/2023

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