26/03/2024
Foods that help enhance physiology
Onions and bean sprouts: Onions and bean sprouts are good foods for men with erectile dysfunction. Bean sprouts and onions contain many vitamins and minerals, so they are considered rich sources of essential micronutrients for men with erectile dysfunction. In particular, vitamin B12 in onions has the effect of synthesizing DNA to produce s***m, zinc in bean sprouts will promote the production of the hormone Testosterone, thereby helping men stay healthy, excited and increase s*xual desire. the most natural way.
Broccoli: Broccoli is very effective in treating and improving physiological dysfunction in men. The reason is because broccoli contains a lot of vitamin C, Beta-carotene, Potassium, folic acid... all are minerals that are effective in the process of s***m formation and development, and testosterone production.
Celery: Celery is said to be a good food for men with erectile dysfunction because it contains vitamin B, potassium, manganese, iron,... which helps improve overall health, increase resistance as well as promote the process of Produce s***m, improve male physiological function effectively. Celery is one of the good foods for marital relations that anyone can find or buy.
Asparagus helps improve weak s***m: Asparagus contains many minerals and vitamins A, E, B6, calcium, potassium, iron, protein, phosphorus,... which can support the production of testosterone in the body. Men, thereby improving impotence, premature ej*******on,... very effectively.
Spinach and oat straw: The reason these are good foods for male physiology is because spinach contains substances that help increase muscle and physiological ability, and oat straw helps relax and support treatment. premature ej*******on, improve s*xual function.
Seafood: Among all types of seafood, oysters are the ones that have the ability to enhance physiology the most. Besides, some types of seafood that are also considered good foods for men with erectile dysfunction are herring and salmon.
Ginger: Ginger is considered a good food for men with erectile dysfunction because it dilates blood vessels, making it easier for nutrients to nourish the body to circulate. Thanks to that, blood vessel activity improves, helping to increase blood flow to the p***s better.
Almonds, chia seeds, cherries and apples: The reason these nuts are good for men's physiological health is because they contain omega-3, complex carbs, selenium, zinc and vitamin E. ..very big. These are essential nutrients and trace minerals for s*xual health, increasing endurance and effectively enhancing desire. Men can use these foods that are good for men with erectile dysfunction without using any medications, if the disease is in a mild stage.
Rocket Lettuce: Using Rocket Lettuce for men's s*xual health is essential, because it can help prevent the absorption of certain contaminants as well as negatively impact s*xual desire. human desire.
Figs and citrus fruits: Figs and citrus fruits are considered a remedy to enhance s*x life, because they contain a lot of fiber, vitamin C, antioxidants and acids. Folic. All these minerals and vitamins help increase male pleasure.
Strawberries and avocados: Strawberries are rich in antioxidants and avocados are high in unsaturated fats, so both fruits will benefit heart health, making blood circulate well. Besides, the rich source of vitamin C found in strawberries will help maintain a higher and healthier s***m count in men.
Dark chocolate: Considered a good food for men with erectile dysfunction because dark chocolate contains the compound phenylethylamine, which helps release endorphins. This creates a feeling of stimulation, helping men have more fulfilling s*x. However, this type of food should only be eaten sparingly because it will affect your weight.
Liver: Liver is a food that improves men's physiological function because it contains a lot of zinc, which helps maintain optimal testosterone levels and especially can inhibit the aromatase enzyme that converts testosterone into excess estrogen.
Eggs, carrots: Eggs contain lots of vitamins B5 and B6 to help reduce stress, balance hormones, thereby supporting male physiology. Carrots contain a large amount of vitamin A, which helps reduce conditions such as obesity and erectile dysfunction. Therefore, men who supplement carrots and eggs regularly will feel interested in having s*x and have an easier time reaching or**sm.
Bananas: This is a food that helps improve s***m quality thanks to mineral ingredients such as magnesium, zinc, manganese... In particular, eating lots of bananas also helps prevent the risk of infertility in men. effectively.
Beef: Beef contains a large amount of zinc, this mineral will help prevent the harmful effects of free radicals in the body. From there, s***m are protected and their quantity increases. On the other hand, this is also a rich source of protein to help increase health and endurance for men during s*x.