The Flow Room

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The Flow Room

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Flow Room, Yoga studio, 44-17 Itaewon Dong, Seoul.

SEOUL'S DEDICATED ENGLISH-SPEAKING YOGA STUDIO
>Vinyasa, Ashtanga, Hatha, Yin, Core/HIIT, Aerial, Zumba, Ballet, Soundbaths, SUP Yoga + more!
>All levels welcome
>Beautiful calming space
>Strong community
>Schedule & bookings: www.theflowroomyoga.com

07/09/2025

Always love the Sunday Vinyasa energy to end the week! Thank you all for flowing with us, and see you on the mat for Monday flows 🧘🏽‍♀️🙏🏽🧘‍♂️

06/09/2025

Beach Yoga next Saturday in Gangneung 🏖

Yoga by + DJ Beats by
Party hosted by

☀️☀️☀️

***

🏖️
강릉 The Air House : Beach Terrace
WEEKEND EVENT

9/11 THU
X GRAIN

9/12 FRI
X TTGR

9/13 SAT
X TTGR X the flow room

📍강원특별자치도 강릉시 사천면 해안로 900 1층 (사천면 방동리 111)

04/09/2025

🤸🏽‍♀️Inversions Workshop w/ 🤸‍♂️
Saturday, September 20th, 2-4pm

Ready to go upside down?

In this all-levels workshop, we will do some drills and explore headstand, forearm stand, handstand along with other asanas on the way. We will focus on how to come in and out of inverted asanas, their alignment, and their variations and modifications.

All levels welcome.

Feel free to also join us for some vegan cookies and chai tea after the class!

About the instructor:

Bomsinae is a Jivamukti-certified yoga instructor and regular teacher

Tickets:
> General Tickwts: 40,000krw
> Flow Room Passholders: 35,000krw
(All mats and props are provided)

Booking link in our bio.
> 72 hour cancellation notice applies.
> Prepayment is required to secure a space
> If you do not have Korean banking, please message us about Wise or PayPal options.

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The Flow Room is Seoul's first dedicated English-speaking & international yoga studio & gong centre- offering 100% English-led classes, events and trips since 2019! Come and join our internationally loved community and unique yoga studio!l

#이태원요가 #영어요가

03/09/2025

Exciting weekend events coming up at The Flow Room! 🧘🏽‍♂️🧘🏽‍♀️

See our Linktree to book SUP Yoga, Aerial Soundbath and the Inversions Workshop (details in separate posts) 💫

To join the Gong Shop Day, please DM 🙏🏽

*Note the SUP Yoga class meeting location is , Ttukseok Han River Park 💧

31/08/2025

Perfect sunset vibes on the river at yesterday's SUP YOGA FLOW 🌞💦🧘‍♀️ We're adding another class next Saturday (September 6th) as the heatwave is still on! ➡️ Comment/ DM for information and bookings🙏🏽

Great balance.amd energy from everyone who joined this weekend 👏 🙌🏽

Club:
Leader:

30/06/2025

SCHEDULE UPDATE: This Friday we are leading the Moonlight Yoga Festival class at 7.30pm-8.30pm with .official

This is free to join and has a booking system only for foreigners (see our bio link).

If the spaces have sold out, you can still join but please bring a mat. Please DM us to confirm and we will look out for you 🙏🏽

Note - there will be no Friday night class in the studio (this week only) as we will be here. Please come and join us team Flow Room 🙌🏽🙏🏽

DM for more info ✨️

***

Repost .official

2025 Dalbit Yoga

After the excitement of our first meeting,

it's time to share deeper, quieter breaths together - it's Week 2 of Moonlight Yoga!

Right in the heart of Gwanghwamun Square,

Let's Yoga will be part of your story once again this week.

Time: 7:30 PM - 8:30 PM Location: Gwanghwamun Square, (Subject to cancellation in case of rain)

Upcoming Schedule (For foreigners only.)

Friday, July 4th:

Everyone is welcome at Let's Yoga Open to all levels, from beginners to experienced yogis.

Please use public transportation for the environment.

Feel free to bring bug spray or other personal items.

While online reservations are fully booked, on-site registration is available - don't forget your own yoga mat!

Be sure to check our Instagram for updates, especially in case of rain.

Please note that by attending the event, you agree to be photographed. Images may be used for promotional purposes.

29/06/2025

Memories from our April Temple Yoga Trip sound meditation session in the meditation hall. We get a lot of questions about this trip, and yes it will be back again after the summer. Always follow & turn on notifications for updates on all our special events 🙏🏽

(Videos of the yoga session coming soon)

Until then, see you in our Itaewon temple 😉

Photos by

Sound meditation by

21/06/2025

Happy International Day of Yoga from ✨️ Amazing focus and dedication from everyone who joined our 108 Sun Salutations with Gong Energy to make this day even more special 🌀

Keep breathing 🙏🏽

10/06/2025

✨ Return to Your Tribe - Women's Circle
🕊️ A soul circle of body art, breathwork, writing, and stillness

Following the success of the previous Women's Circle by , a new exciting edition will return this Saturday, featuring a special collaboration with

📅Saturday, June 14 | 1PM–3PM

Facilitated by:
Sarah ( / )
With guest Tribal Artists Ji Young
& Eulalia

ABOUT:

Not all families are born — some are remembered.

Join us for a women’s gathering woven in breath, body, and belonging.
Rooted in ceremony and created with care, this is a morning to soften…
to return…
to remember who you are when you're held in community.

🤍 All women welcome
📸 Photography will be present — all photos will be shared with participants after the workshop.

Please come dressed in white or soft tones.
Korean + English friendly.

Tickets: 50,000원
Limited spaces available

Comment for the booking link or see our bio link.

72 hours cancellation notice applies 🙏🏽

See our bio for our address link (Google Maps). Please do not use Apple Maps to find our studio as the app is not accurate.

02/06/2025

We have two public holidays this week - and we are running our 90-minute credit classes on both days:

Tuesday 6/3, 2pm, Flow & Pranayama
Friday 6/6, 1pm, Yin-Yang

Members can use memberships and credit packs for these classes, with respect to the 24 hour cancelation policy. Drop-in tickets are also available 🙏🏽

EVENTS:

Friday 6/6 SUNSET SUP YOGA. 4.30 meeting time

Saturday 6/7 YOGA & GONG CLASS. 2pm
Noksapyeong Square - apply through

Sunday 6/8 GONG SHOP SHOWCASE. 5.30pm
For anyone interested in learning about and trying out our gongs for sale, and for information about the upcoming gong training course and workshops. Apply through

🙏🏽🙏🏽🙏🏽

26/05/2025

Feeling the summer vibe calling? SUP YOGA is back this weekend for our first class of 2025! There's no better way to cool down (in our opinion 😉)

May 31st, 2pm!

This is will be our 5th year of running Sup Yoga Flow! Have you tried yet?

See our bio link for the class details, or comment/DM 🙏🏽

With & 🏄‍♀️🧘‍♀️

21/05/2025

[한국어⬇️] Ambient Sunday Evening - 6/1,
5-8pm Itaewon.

Limited spaces remaining! Book now through our bio link or comment/dm for the link 🎟

> Guided Meditation
> Breathwork
> Sound Meditation
> Somatic Movement
> Om Chanting Meditation
> Deep Gong Journey
* Tea break included

🌕🌕🌕

᪥ ABOUT
- Our Meditation & Sound collaboration returns for an ambient Sunday evening, featuring a special guided meditation & breathwork session by meditation coach, Danny Arens, to help make meditation accessible for all.
- This session then leads into an Om Chanting meditation, followed by a Gong Journey led by Gong Leader, Isabel Kwak
- There will also be some short gentle somatic movement to stretch before the soundbath, a reflective Q&A, and a tea break.
- Live ambient soundscapes will be offered throughout the event

No experience required :)

명상 & 공 사운드배스 🔥
Danny Arens 와 Isabel Kwak이 안내하는 명상, 프라나야마, 공 사운드배스 워크샵을 진행해요.

일정: 6월 1일, 일요일
오후 5시-8시 (휴식시간 포함)

세션 소개
- 이벤트에서는 게스트 명상코치 Danny Arens의 명상가이드와 호흡법과 함께 명상을 쉽게 접근할수 있게 도움이 될거에요. - 명상후 옴찬팅 명상으로 이어진후에 사운드배스 세션에 앞서 공리더인 이자벨 선생님의 간단한 사운드배스에 대한 소개가 있을 예정이에요.
- 사운드배스 시작전 젠틀한 요가동작들로 몸을 이완하고, 소감 Q&A, 차담의 시간을 가질거에요.

명상세션후에 짧은 휴식시간을 가진후 젠틀한 요가동작으로 몸을 이완시킨후 공 사운드배스로 여정이 이어질거에요.

요가 명상 무경험자 모두 환영해요 :)

Tickets:
General Tickets: 50,000krw
Flow Room Members: 45,000krw

참여비:
일반가: 50,000원
플로우룸 회원가: 45,000원

Bookings: via Bookamat. Link in bio!
*72 hours cancellation notice applies
*Only pre-paid bookings can be held

참여 예약: Bookamat 예약사이트. 바이오에서 링크 클릭!

*예약취소는 수업시간 72시간 전까지 가능하고 이후시간에는 환불이 불가능하니 신중히 생각하시고 예약해주세요🙏🏽

Poster design by
Cover photo by

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l #사운드힐링 #공 #공배스 #사운드배스 #레저넌스플로우 #공마스터 #명상

Address

44-17 Itaewon Dong
Seoul

Website

https://bookamat.co/embed/schedule/the-flow-room-yoga-studio

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