Sangam meditation

Sangam meditation 마음수련 상암센터(Sangam Meditation Center)

운영시간(hours) : 09:30~23:30
전화:+82 02-303-9952,+82 010-7659-9952

마음수련은 자신의 삶을 되돌아보고 살아오면서 쌓인 마음을 비우는 행복한 생활 명상 프로그램입니다.
10,000시간이상 경험을 가진 명상전문가들의 안내와 상담을 통해 누구나 쉽게 명상을 따라 하고 효과를 체험할 수 있습니다.
마음수련은 일반인을 위한 생활명상과 함께 청소년, 교원, 대학생 등을 위한 명상 프로그램과 맞춤형 기업연수 등 을 운영하고 있습니다.

03/05/2026

03/05/2026

명상이 어렵게만 느껴졌나요? 90분간 진행되는 전문가의 1:1 가이드를 따라가다 보면 어느새 깊은 내면에 닿아있는 자신을 발견하게 됩니다. 오직 당신만을 위한 라이프리뷰 원데이 클래스로 마음의 결을 정돈해보세요.

03/05/2026

Si deseas vivir libre y feliz, sin dolor ni cargas, debes desechar a tu ser falso —ese que es incompleto— y recuperar a tu ser completo.

Entonces, siempre serás feliz y alegre. ✨

—WM 🧘🏻‍♀️🌿

26/03/2026

Meditation Daily Log

I confirmed that there is no mind and One with the Universe.
Everything which exists in the world is one and no mind.
I loved the ending part.
I felt that No self existed from the beginning.

26/03/2026

🌿 Why do I feel nervous?

When I stand in front of people
or face an important moment,
my body starts to shake.

But if I look closely…
this nervousness is not my true mind.
It comes from hidden feelings like:

“I want to do well.”
“I don’t want to be wrong.”
“I want to be recognized.”
“I don’t want to be judged.”
These are minds I have built over time.

🌱 Through meditation,
I begin to see that this is not who I truly am.
As I let go of these created thoughts,
I slowly return to my true mind—
a mind that is calm, free, and steady.

✨ The answer is not outside,
it is already within you.

26/03/2026

“Turns out the answer is not on my screen, but found from within.”

🥰🥰🥰🙂🙂🙂

26/03/2026
26/03/2026
26/03/2026

Woo Myung. Mente (p. 43). Cham Books LLC.

26/03/2026

"Before starting this journey, I struggled deeply with sleep deprivation and a constant fear of vertigo attacks. My mind would obsess over how awful those attacks felt, making me terrified of the nighttime. I was waking up 3 or 4 times every night, exhausted, which only made my vertigo symptoms worse.

After two months of consistent meditation, everything has changed. For the first time, I am waking up only once a night, and I feel truly happy and energetic. That lingering fear is gradually disappearing. I feel so blessed to have found this practice and my mentor, Sunny. She is incredibly inspiring and has encouraged me to live a more truthful, vibrant life. I am so thankful!"

Roth

26/03/2026

Congratulations on confirming Level 1! 🎉

This is Maisie’s meditation testimony:

🎤🎙Confirming Level 1 means realizing that my true self is the universe.
This consciousness is empty, weightless, yet alive and infinite.
In this state, there are no feelings—no pain, envy, sadness, or anger. Not even happiness or pride.
The universe is simply peaceful, and this can only be experienced by letting go of the human experience.

In the end, I can reaffirm again and again that I have always been, and will forever be, the universe.

26/03/2026

What is life, truly?According to Master Woo Myung, life is not merely breathing or existing as a physical being. True life is the living existence of Truth i...

Address

마포구 성암로11길 56 청구아파트 상가 303호
Seoul
03933

Opening Hours

Monday 09:30 - 23:30
Tuesday 09:30 - 23:30
Wednesday 09:30 - 23:30
Thursday 09:30 - 23:30
Friday 09:30 - 23:30
Saturday 11:30 - 17:30
Sunday 11:30 - 17:30

Telephone

(+82)02-303-9952

Website

http://www.onlinemeditationoceania.org/, http://www.meditationafrica.org/, http://ww

Alerts

Be the first to know and let us send you an email when Sangam meditation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sangam meditation:

Share