Q8Yoga

Q8Yoga Q8Yoga Body.Mind.Soul Namaste! If you're motivated to get healthier and stronger, you've come to the right place. We do Yoga gatherings, events and sessions.

In this page I will give you an experience why Yoga is different from other stretching and fitness exercises. Since Yoga is not a sport but an art and science of mental, physical, and spiritual development. Yoga connects the body movements to the rhythm of our breahting. The postures are intended to help prepare the body for mind, body, and breath to helps us focus our attention toward the inner s

elf. If you are interested you can contact me at info@abbydfitness.com or Whatsapp me at +965 50133525

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