Paulshannonfitness

Paulshannonfitness On-line coaching and guidance specific towards your fat loss and weight loss needs, tailored nutrition and supplementation advice

10/10/2025

What I did to get, photo shoot ready in just 6 months 😎
#6 #67

07/10/2025

Squat but with two different outcomes

05/10/2025

Different deadlifts for different situations

04/10/2025

Different abs exercises for different areas

04/10/2025

Which exercise trains which ab area.

03/10/2025

Which exercise for which part of your abs

01/10/2025

Don’t make this mistake 🫠

28/09/2025

Who else was like the first time you entered a gym?

28/09/2025

When you join the gym and jump on the treadmill cause it’s the only thing you know how to use 🫠

28/09/2025

Have you ever went into a gym and felt totally lost and then ran to the treadmill cause it’s the only thing you know how to use 😂

27/09/2025

Hamstrings at the gym, hamstrings at home

27/09/2025

Abs at home, abs at the gym

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Al Dimna Street, Building 111
Salmiya
00000

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