Alive Yoga

Alive Yoga Yoga Studio in Kuwait. Men and Women. Classes - Privates - Workshops

Restore & Reset ✨Space to slow down, breathe and reconnect.A nervous system workshop to help you feel calmer, clearer an...
21/12/2025

Restore & Reset ✨
Space to slow down, breathe and reconnect.
A nervous system workshop to help you feel calmer, clearer and more balanced 🤍

🗓 Saturday, December 27
⏰ 10:00 AM - 11:00 AM
📍 Alive Yoga

21/12/2025

WEEK 6 CHALLENGE
This week’s challenge is about precision and partnership.

Start in opposite side planks.Both of you lift your top leg, reach back and catch each other’s foot.
Hold the balance as your bodies open into a beautiful steady star 💫

✨ The winning team receives a free 4-class yoga package.

Try this challenge to participate.

16/12/2025

Meet your Reformer: A tiny guide to all the parts you’ll hear your instructor mention.
Simple, clear and made to help you feel at home on the machine ✨

WEEK 5 CHALLENGEWe’re changing things up 🔥This week, we’re opening it up beyond the mat.Post your favorite yoga photo or...
14/12/2025

WEEK 5 CHALLENGE
We’re changing things up 🔥
This week, we’re opening it up beyond the mat.
Post your favorite yoga photo or video anywhere in Kuwait or anywhere in the world.

Winner of this week wins 4 guest passes ✨

Tag to participate 🤍

10/12/2025

Thinking of cancelling today?
Ali heard that and said NO 😂
Come move with us instead 💚

07/12/2025

WEEK 4 CHALLENGE
Plank → trust → rise
Start in a stacked plank, hold steady, then let the base rise to standing without losing the connection.
Slow, controlled and all about trust.

✨The winner earns a free private or semi-private session with an instructor of their choosing 😍

Try this challenge at the center to participate 💪🏻💥

05/12/2025

Ready to kickstart your yoga journey with us? Book your first class and start moving toward feeling your best 💚☺️

26/11/2025

Reformer Pilates builds strength, control and stability in the smartest way possible.
Safe for beginners. Amazing for intermediates.
Loved by everyone who tries.
Come feel the difference.
̇lateslovers

This is your sign to try yoga with your bestie 💚 Tag them below for a chance to win a free class together
25/11/2025

This is your sign to try yoga with your bestie 💚 Tag them below for a chance to win a free class together

23/11/2025

WEEK 2 CHALLENGE
This week’s challenge is all about balance, strength and focus 🌿

Flow of the Week:
Chair → Figure 4 → Extended Hand to Big Toe → Tree

Move slow. Breathe deep.
Hold each pose for a full breath. Root down through your standing leg, steady your gaze and soften your jaw and shoulders. Notice how your body reorganizes itself when you move slowly and consciously.

✨This week’s winner gets 4 FREE Reformer Pilates classes 🎁🔥

We can’t wait to see how you bring this sequence to life!
Try the challenge at the center and tag so we can witness your journey and cheer you on ✨

18/11/2025

Aerial Yoga isn’t as scary as it looks, it’s actually one of the safest, most supportive ways to build strength, improve flexibility, decompress your spine and explore movement in a whole new way.
Whether you’re a total beginner or already practice yoga, our hammocks give you space to move, play, flip, stretch and surprise yourself.

Curious to try it?
Join us for an Aerial class and discover how fun movement can really be ✨

16/11/2025

WEEK 1 CHALLENGE
Looks simple but mighty 🔥 Working on hip and ankle mobility.

Try this challenge:
Warrior III → Half Moon → back to Warrior III (don’t skip!) → Revolved Half Moon → back to Warrior III. Hold each pose for one full breath.

Pro tip: Find your stability in each pose before moving to the next. No rushing.

P.S. Mental balance comes before physical balance.

✨ This week’s winner gets a 1 Month Unlimited Yoga Membership! 🎉

Don’t forget to tag us, follow us and try the challenge right here at Alive Yoga.

Address

Mohammed Abdulmohsen AlKharafi Street
Sharq

Telephone

65522299

Website

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