LifeOptions

LifeOptions Life Options is a private mental health wellness practise providing psychotherapy and life coaching

- Services for those 13 and up
- Individual, Couple & Group Therapy
- Life Coaching Sessions
- Corporate Wellness packages
- Mindfulness Training & Workshops
- Disability Awareness Training & Consultation
- Special Education Needs Support & Consultation(Independent Living Skills/Transitional Support)
- University Transitional Workshops

31 More Good Days đź’š
01/05/2026

31 More Good Days

đź’š

May is Mental Health month. How you will you have more good days?
01/05/2026

May is Mental Health month. How you will you have more good days?

Out of Office Notice for May.
01/05/2026

Out of Office Notice for May.

26/04/2026

An amazing sunset experience. The sounds of the waves, peaceful guidance by Tracey, and the incredible cayman sunset. A beautiful way to start the weekend. If you haven’t experienced don’t miss the next on. A must for your mind, body and soul.

https://youtu.be/ueSiIi-F2LM?si=6NS9iFJbPAGVZTodAn amazing, insightful, and honest discussion on what so many women do n...
19/04/2026

https://youtu.be/ueSiIi-F2LM?si=6NS9iFJbPAGVZTod

An amazing, insightful, and honest discussion on what so many women do not talk about. Thank you Dr. Chantal for starting the conversation on how menopause impacts our relationships, but most importantly the relationship with ourselves. Thank you for creating a moment for us to acknowledge the reality of menopause but also reminding us that being able to laugh in the moment is just important.

Good time to reset.
03/04/2026

Good time to reset.

14/03/2026

Thank you for the opportunity to speak a wonderful group of young ladies from the CHHS Rise Girls programme in celebration of this years International Women’s Day. I hope some inspiration on who each one of them could become someday has a take away. Thank you for the beautiful flowers. I hope to be able to speak with you all again soon.

14/03/2026

SPEAKER HIGHLIGHT | 14th Annual Women's Health Conference

Dr. Chantal Basson is a clinical psychologist with expertise in child, adolescent and family mental health. She has previously worked at Alex’s Place, Adolescent Behavioural Health at the HSA, focusing on crisis mental health and su***de risk.

Dr. Basson is a former lead consultant clinical psychologist at the National Health Service (NHS) in the UK, where she spent 10 years in senior leadership. She is also a qualified family therapy systemic practitioner, with a strong emphasis on child and family mental health. Throughout her career, she has lectured and trained across several universities and NHS Trusts.

For more information, visit info.hsa.ky/womenshealthconference2026

*Registration for the Women’s Health Conference is full. Presentation videos will be available for viewing after the conference.

ABOUT THE CONFERENCE
The Health Services Authority’s (HSA) Women’s Health Department is pleased to host the 14th Annual Women’s Health Conference at Hotel Indigo on Friday, 13th March 2026.

This conference coincides with International Women’s Day, celebrating women’s social, economic, cultural, and political achievements worldwide.

You are beautiful, amazing, brilliant, strong even when you may feel weak, thoughtful, loving, kind, caring, patient, in...
08/03/2026

You are beautiful, amazing, brilliant, strong even when you may feel weak, thoughtful, loving, kind, caring, patient, inspiring, badass- these are just a few words that describe qualities that you share in this life. To those women who have paved the path, guided, encouraged, prayed for, loved and even cried with me on my journey. Thank you for giving as I have gained so much.

Wishing everyone a 2026 filled with moments of stillness and healing. Happy New Year.
01/01/2026

Wishing everyone a 2026 filled with moments of stillness and healing. Happy New Year.

Address

80 Shedden Road , Eden House, 4th Floors, Unit 409/Office #7
George Town
KY1-1505

Opening Hours

Monday 09:00 - 17:00
Tuesday 06:00 - 17:00
Wednesday 09:00 - 22:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

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