What are the opening hours?

Monday 06:00 - 18:00 Tuesday 06:00 - 18:00 Wednesday 06:00 - 18:00 Thursday 06:00 - 18:00 Friday 06:00 - 18:00 Saturday 07:00 - 12:00 Sunday 07:00 - 00:00

The Well

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Well, Medical and health, The Well, 5 South Church Street, 2nd Floor, Bayshore MallBayshore Mall, 2nd Floor, Seafarers Way, George Town.

Merging medical and holistic offering services ranging from Physiotherapy, Acupuncture Functional Medicine, Massage Therapy, Chiropractic, Yoga, Pilates(Mat & Reformer), Mindfulness Meditation, Cold Plunge and Sauna. The Well seeks to deliver inspirational wellness by combining both philosophies of holistic health and clinical practices in order to provide a balanced lifestyle reset for the mind, body and spirit. With elevated facilities and a highly-personalised and immersive customer service The Well offers visitors a remarkably restorative and revitalising experience to mindful healing. Within this haven guests can slow down, pause, take a deep breath and let the magical ambience of The Well reset their souls, tune into their health and reconnect with what matters most.

18/11/2025

Join our Clinician & Instructor
Dr. Darlene Buan-Basit
for MOMMY + BABY PILATES
Wednesdays at 11:00am

Limited space available.
Please reserve your space at least 2 hours before class.
You can book online or call ahead.

Classes run with 2 or more bookings.

13/11/2025

We’re excited to welcome Dr. Ty Keca, our newest chiropractor at The Well.

With a background in kinesiology and evidence-based chiropractic care, Ty brings a refined, patient-centred approach that blends science, movement, and mindful care to help you move, live, and thrive with confidence.

Certified in medical acupuncture and dry needling, Ty integrates soft tissue therapy, mobilization, kinesiology taping, and functional exercise into each session — creating a tailored experience for every patient.

Now Accepting new patients. Book online at thewellcayman.com.

09/11/2025

Meet Bianca, our Strength, Pilates & Barre instructor. With a background in dance and a passion for educating others on the benefits of resistance training at every stage of life, Bianca brings energy, creativity, and a touch of fun to every class. No two sessions are ever the same — but you can always expect a balanced workout and your legs shaking within 20 minutes.

31/10/2025

Meet Michael Shawe

Michael is dedicated to providing thoughtful, individualized care for every patient he works with. He takes a holistic approach to physiotherapy — addressing not just the issue you present with, but also helping you build lasting strength, mobility, and wellbeing for a healthier, more active life.

He specialises in musculoskeletal conditions across the body, as well as neurological and post-operative rehabilitation. Michael blends hands-on manual therapy with evidence-based strength and conditioning to achieve effective, measurable results — helping you get back to moving and feeling your best, faster.

28/10/2025

Move well. Feel well. Live well.

Book with Michael Connolly, Neuromusculoskeletal Physiotherapist - for pain relief, better mobility, and faster recovery.

Book now: thewellcayman.com

07/08/2025

RunStrong is back beginning in August!

Join Larissa weekly for 8 weeks to prime your feet, ankles, knees, hips, and core stabilizers for a strong and resilient running season.

The program is scalable for all levels and includes exercises focused on injury prevention and treatment.

Join for a single session or commit to all 8 weeks!

Curious to try it out first?

Join a RunStrong Community Class with Larissa
Thursday, August 7 at 5:45pm // Monday, August 11 at 6:45am
$15 per class
Book online to reserve your spot!

03/08/2025

Join us for PILATES in the garden at Kimpton Seafire!

21/07/2025

Meet Michael Shawe.

With 18+ years of experience, Michael brings a thoughtful, results-driven approach to physiotherapy. He specializes in complex musculoskeletal and neurological conditions, post-op rehab, and holistic recovery. Combining hands-on treatment, strength training, acupuncture, and movement analysis, he tailors each plan to the individual. Calm, focused, and deeply experienced, Michael helps clients rebuild confidence, restore movement, and achieve lasting change.

Address

The Well, 5 South Church Street, 2nd Floor, Bayshore MallBayshore Mall, 2nd Floor, Seafarers Way
George Town
KY1-9001

Opening Hours

Monday	06:00 - 18:00
Tuesday	06:00 - 18:00
Wednesday	06:00 - 18:00
Thursday	06:00 - 18:00
Friday	06:00 - 18:00
Saturday	07:00 - 12:00
Sunday	07:00 - 00:00

Website

http://www.thewellcayman.com/

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