Elevation Health & Physiotherapy

09/04/2025

🌟 Struggling with Neck Pain? Let Us Help! 🌟

Neck pain is a common issue that can stem from various causes, including poor posture, prolonged desk work, stress, or even sudden injury. At Elevation Health & Physiotherapy, we help patients manage and eliminate neck pain through personalized treatment plans.

Our experienced physiotherapists use a combination of manual therapy, stretching exercises, and posture correction techniques to relieve tension and improve mobility.

If you're experiencing stiffness, discomfort, or limited movement in your neck, it's time to take action. Let us guide you back to a pain-free life with the right approach!

👉 Book a consultation today and feel the difference with Elevation Health & Physiotherapy!
📧 Email: info@elevation.ky
📞 Call: 623 6663
💻 Book Online: elevation.ky

Health & Physiotherapy solutions specialized to restore your body and maximize your performance.

08/03/2025

Celebrating Women’s Strength & Wellness! 💜✨

This International Women’s Day, we take pride in being a woman-owned business dedicated to empowering women through expert care and support. At Elevation Health & Physiotherapy, we understand the unique health challenges women face—from prenatal and postnatal care to pelvic health, osteoporosis, and injury recovery.

Every day, we help women regain strength, confidence, and mobility—because when women feel their best, they can achieve anything! Today, we celebrate the resilience
of our female clients, the expertise of our team, and all the women making a difference in our community.

Here’s to strong women, in health and in life! 💪💖

03/03/2025

Have you met Melissa?

Melissa is an experienced physiotherapist, treating a variety of sports and orthopedic conditions. She has a wealth of knowledge when it comes to managing neck pain, headaches and facial pain.

Are you tired of having headaches? Ready to reclaim your health and take your recovery to the next level? Melissa is here to support you every step of the way.
Schedule an appointment with Melissa today.

📧 Email: info@elevation.ky
📞 Call: 623 6663
💻 Book Online: elevation.ky
Melissa is an experienced physiotherapist, treating a variety of sports and orthopedic conditions. She has a wealth of knowledge when it comes to managing neck pain, headaches, and facial pain.

23/10/2024

We are more than physiotherapists we are human movement experts, bringing expert knowledge in anatomy, biomechanics, and physiology to the table.

Our thorough assessments delve into the root cause of your symptoms, whether it's lower back pain, a tennis elbow, or recovery from orthopedic surgery. Trust us to cover every step of your rehabilitation journey. Your well-being is our priority! 🤝

Learn more at elevation.ky and start your journey to better movement today.

16/10/2024

Do you have TMJ or Orofacial pain? Understanding your problem is crucial to your recovery. We help you understand the situation and provide helpful techniques and rehabilitation exercises that you can do in the comfort of your home. Our team will work with you to help relieve your pain and get you back to feeling your best.

📧 info@elevation.ky
📱 623 6663
📆 Book an appointment online at elevation.ky

01/10/2024

Get Back in the Game with Elevation Health & Physiotherapy 🏃 ⚽

Sports injuries can sideline you when you least expect it, whether you're an athlete, a weekend warrior, or just enjoy staying active. From sprains and strains to more serious injuries like ACL tears or rotator cuff issues, these setbacks can be frustrating and painful.

At Elevation Health & Physiotherapy, we help you recover quickly and safely. Our team of experienced physiotherapists understands the demands of sports and physical activity. We use evidence-based treatments, including manual therapy, sports-specific exercises, and rehabilitation programs tailored to your unique needs.
We’re committed to getting you back to doing what you love—stronger and healthier than ever.

Don’t let a sports injury keep you on the sidelines. Reach out to us today, and let’s get you back in the game! 💪🏅

26/09/2024

Find Relief from Lower Back Pain with Elevation Health & Physiotherapy

Are you struggling with lower back pain? You're not alone. Lower back pain is one of the most common reasons people seek physiotherapy care, and it can be caused by anything from poor posture to muscle strain, or even more chronic conditions like herniated discs.

At Elevation Health & Physiotherapy, we focus on identifying the root cause of your pain and creating personalized treatment plans to help you find relief. Our experienced physiotherapists use a combination of manual therapy, targeted exercises, and posture correction to alleviate pain and improve your mobility.

Don’t let back pain hold you back! Book an appointment with us today and start your journey towards a pain-free future!

19/09/2024

Understanding Diastasis Recti: What It Is & How We Can Help! 💪

Diastasis Recti is a common condition, particularly among postpartum women, where the abdominal muscles separate, causing a gap. This can lead to core weakness, lower back pain, and a "pooch" that won't go away, no matter how much you work out.

Elevation Health & Physiotherapy specializes in treating various postpartum conditions, including Diastasis Recti. Our experienced physiotherapists will guide you through a tailored program to strengthen your core, improve the gap, and restore your confidence.

Ready to reclaim your core strength? Book an appointment today and let us help you on your journey to recovery!

10/09/2024

🌿 Discover the Benefits of Dry Needling at Elevation Health & Physiotherapy! 🌿

Are you struggling with muscle pain, tightness, or tension? Dry needling could be the solution you've been looking for! This innovative technique targets trigger points in your muscles, helping to relieve pain, improve mobility, and accelerate healing.

At Elevation Health & Physiotherapy, our trained professionals use dry needling as part of a comprehensive treatment plan to help you feel your best. Whether you're an athlete recovering from an injury or someone dealing with chronic pain, we tailor our approach to meet your unique needs.

Ready to experience the benefits of dry needling? Book your appointment today and start your journey to pain-free living! 📞

Health & Physiotherapy solutions specialized to restore your body and maximize your performance.

10/09/2024

🌿 Discover the Benefits of Dry Needling at Elevation Health & Physiotherapy! 🌿

Are you struggling with muscle pain, tightness, or tension? Dry needling could be the solution you've been looking for! This innovative technique targets trigger points in your muscles, helping to relieve pain, improve mobility, and accelerate healing.

At Elevation Health & Physiotherapy, our trained professionals use dry needling as part of a comprehensive treatment plan to help you feel your best. Whether you're an athlete recovering from an injury or someone dealing with chronic pain, we tailor our approach to meet your unique needs.

Ready to experience the benefits of dry needling? Book your appointment today and start your journey to pain-free living! 📞

02/07/2024

Menopause is a natural phase in every woman's life, but it often brings along uncomfortable symptoms such as joint pain, muscle stiffness, and overall physical discomfort. Did you know that physiotherapy can significantly alleviate these issues? Here's how:

🌟 Improves Mobility and Flexibility: Physiotherapy helps maintain and enhance joint mobility, reducing stiffness and making daily activities more comfortable.

💪 Strengthens Muscles: Targeted exercises strengthen the muscles, which can help manage weight and improve balance, reducing the risk of falls.

🧘 Reduces Pain: Techniques such as manual therapy, dry needling, and tailored exercise programs effectively reduce pain and discomfort.

🌈 Enhances Quality of Life: By addressing physical symptoms, physiotherapy can improve sleep patterns, boost mood, and enhance overall well-being.

Embrace a healthier, more comfortable menopause journey with physiotherapy.

Consult one our professional physiotherapists today to tailor a plan that's right for you!

29/06/2024

🌊 Discover the Healing Power of Aquatherapy! 🌊

Looking for a unique way to relax, rejuvenate, and recover? Dive into the world of aquatherapy, where the soothing properties of water help you heal both body and mind. Whether you're seeking relief from chronic pain, post operative rehabilitation strategies, or enhanced mobility, our unique aquatic treatments offer a holistic approach to wellness. 🧘‍♀️💧

Join us and experience the transformative effects of aquatherapy.