One Heart - Yoga & Apothecary

13/05/2026

We are so excited to announce a week of yoga at !

With only 10 spaces available each day, please be sure to register beforehand by sending us a message or email.

See you all there! 🎨🧘‍♀️🧘‍♂️

07/05/2026

29/04/2026

🌸 **Mother’s Day Special: Rest, Restore & Receive** 🌸

Join us for a deeply nourishing experience designed to honor and support the women who give so much.

We’ll begin with a **gentle flow yoga session**, easing the body into softness and release, followed by an **extended sound bath** to calm the mind and restore your energy on a deeper level.

✨ Enhanced with **red light therapy** to promote relaxation, healing, and inner glow

This is your invitation to slow down, reconnect, and be held in a peaceful, supportive space. Perfect for mothers, caregivers, or anyone in need of rest.

🗓 [Insert date]
📍 [Insert location]
⏰ [Insert time]
💌 Limited spots available — reserve yours early

Come alone or bring someone you love 💛

26/04/2026

We are very grateful that we got to spend a beach day with our community, celebrating earth day!
One Heart
One Earth
☀️🧘‍♂️ 🌎

08/04/2026

We are so excited to announce that we will be hosting a Beach Yoga Session AND Beach Clean Up! Please join us Saturday April 18th at 8am to care for your mind, body, spirit and our Earth! Individuals with existing memberships or passes can attend for FREE. Non members that would like to participate in this beautiful experience can do so for $40.00. Please email us to RSVP. Thank you!
*MUST BOOK IN ADVANCE*

31/03/2026

We wish you a safe and happy Easter! See you in studio soon. ✨🐣🏕️

17/03/2026

Hello from Alex, one of our resident yoga teachers here at One Heart!

08/03/2026

We are excited to Play Yoga Bingo with you!

To play:
🪻Collect a Bingo card at the front desk
🪻Get a stamp after each activity is completed
🪻Get 5 in a row and submit your card into the raffle

Winners drawn on March 31!

BONUS: Want an extra entry? Share this post on your story AFTER you’ve completed a Bingo Card!

08/03/2026

Happy International Women’s Day! 💐✨

06/03/2026

Make sure to take advantage of this special offer only valid through March. 💐🐣🥳🧘

We will see you in the studio soon!