Infinite Mindcare

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Infinite Mindcare

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Infinite Mindcare, Mental Health Service, 294 North Sound Road, George Town.

Infinite Mindcare, is a multi-speciality counseling center offering therapy for children, adolescents, and adults with an array of concerns.We are also proud to offer a unique blend of PRIVATE, EXCLUSIVE, EVIDENCE-BASED drug and alcohol treatment programs Check out our website to learn more about the work we do with kids, teens, adults, and couples: www.infinitemindcare.com

For more information on our specialized drug treatment programs, please visit our sister website: www.recoverycayman.com

02/04/2026

You understand yourself.
You’ve read the books.
You can name the pattern.

And still… something isn’t shifting.

That doesn’t mean you’re doing it wrong.

Sometimes awareness becomes a way to stay safe.
To stay in control.
To stay just far enough from what actually needs to be felt.

Real change doesn’t happen in the mind alone.
It happens when your nervous system has space
to experience something different.

That’s the part therapy holds.

A space where you don’t just talk about it —
you gently move through it.

If you feel stuck, even though you “get it”
you don’t have to do this alone.

Book a session with one of our therapists
via the link in bio 🤍

01/04/2026

Rachel Farrington, MA is a Marriage and Family Therapist and Associate Neurofeedback Provider who has been active in the field of mental health since 2013. She specializes in working with adults, adolescents, and families experiencing trauma, anxiety, depression, and crisis-related challenges. Rachel is known for her authentic presence and ability to build strong therapeutic relationships that support meaningful, lasting change.

📞 Contact us at (345) 926-0882
📧 Email: info@infinitemindcare.com

31/03/2026

Becoming a parent changes everything - including how you feel, think, and experience yourself.

And while this chapter can be beautiful, it can also feel overwhelming, lonely, and deeply transformative in ways no one fully prepares you for.

This session is a space to pause, reflect, and reconnect with yourself within the experience of early parenthood.

Together, we’ll explore the emotional realities of this transition — from identity shifts and stress to the importance of support and mental wellbeing.

Led by Marissa Paquin, this conversation will offer both insight and practical tools to help you feel more grounded, supported, and resourced as you navigate this new chapter.

🗓 April 19
🕒 3:00–4:00 p.m.
📍 Next Chapter, Camana Bay
🎟️ Free registration - https://infinitemindcare.com/our-event/new-beginnings-renewed-minds-promoting-mental-health-in-new-parents/

You don’t have to figure this out alone.

Tag a new or expecting parent who might need this space 🤍

29/03/2026

Holly Venn, MSW, is a Social Worker who works with children (age 13 and up), adolescents, adults, and families. She focuses on providing services for individuals with Anxiety Disorders, Depression, along with other emotional dysregulation disorders as well as issues around identity & sexuality.

Holly is an extremely personable and enthusiastic professional who has a very open and warm approach to treatment. She leads with a non-judgemental and empowering steer, which helps her to create rapport with clients quickly.

📞 Contact us at (345) 926-0882
📧 Email: info@infinitemindcare.com

28/03/2026

When a child is overwhelmed, they don’t need control.
They need co-regulation.

And that always starts with us.

The way we breathe.
The way we respond.
The way we stay.

Before a child can calm down, they borrow our nervous system.

This is the work most parents are never taught -
but it changes everything.

If you’re navigating big emotions, meltdowns, or developmental challenges, you’re not alone in this.

We’re creating a space to explore this together - gently, practically, and without judgment.

🗓️ April 14
📍 Art Nest in Elizabethan Square, 80 Shedden Road
🎟️ Free registration - https://infinitemindcare.com/our-event/parenting-kids-with-developmental-concerns/

Tag a parent who may benefit from this conversation.

27/03/2026

Not every therapy works for every person - and that’s completely okay.

One of the most common questions we get is:
“Which therapy should I choose?”

The truth is - there isn’t one “right” approach.

Some therapies focus on thoughts and behaviours (like CBT), others explore deeper emotional patterns (psychodynamic), and some help you build acceptance and emotional regulation (ACT, DBT).

✨ Many people ask specifically for CBT - and it makes sense.
It’s one of the most researched approaches and can be incredibly effective for things like anxiety, depression, and overthinking.

But what we continue to see - both in research and in practice - is this:

👉 The biggest predictor of a positive outcome in therapy is not the method.
It’s the relationship.

Feeling safe.
Feeling understood.
Feeling like you can actually be yourself in the room.

At Infinite Mindcare, all of our therapists are trained in evidence-based approaches like CBT - but we don’t stop there.

We work integratively.

Because real, lasting change doesn’t only happen through thinking differently -
it also happens when the body is involved, when the nervous system feels safe, and when emotions are actually experienced, not just explained.

Therapy isn’t about fitting yourself into a method.

It’s about finding a space - and a person - where you can actually begin to shift.

🤍 If you’ve been wondering where to start, this is your reminder:
You don’t have to figure it out alone.

26/03/2026

You may notice moments when a child’s emotions feel overwhelming — for them and for you.

What can look like defiance, tantrums, or “big reactions” is often the nervous system asking for help regulating.

Simple activities like rhythmic movement, proprioceptive input, and co-regulation can help children feel safer and calmer in their bodies.

But understanding why these moments happen — and how to respond — can make a huge difference for parents.

That’s exactly what we’ll be discussing at our upcoming AfterDark Talk Series.

🗓️ April 14
📍 Art Nest in Elizabethan Square, 80 Shedden Road
🎟️ Free registration - https://infinitemindcare.com/our-event/parenting-kids-with-developmental-concerns/

Parenting Kids with Developmental Concerns

Join therapist Derek Oliver for a supportive conversation about navigating ADHD, autism, learning challenges, and emotional regulation in children.

Register for free via the link in our bio.

25/03/2026

James Moore is an Associate Neurofeedback Practitioner and Board Certification Candidate, as well as a Quantitative EEG Technologist Candidate.

📞 Contact us at (345) 926-0882
📧 Email: info@infinitemindcare.com

24/03/2026

Let’s talk about dopamine - and the ways we try to feel better.

So often, we find ourselves reaching for quick hits of dopamine - scrolling, dating apps, alcohol, distractions - anything that helps us shift how we feel in the moment.

And while these behaviors make sense, they don’t always support us in the long term.

What we’re really looking for is regulation, connection, and a sense of balance.

That’s where more intentional, supportive choices come in - the small, everyday things that help your brain feel safe, steady, and nourished.

When we understand what’s underneath our behaviors, we can begin to shift from reacting… to choosing.

This is your reminder that there are healthier, more sustainable ways to support your mind and body.

What would you put on your dopamine menu? ✨

23/03/2026

⏰ HAPPENING TOMORROW
⏰ 7:00–8:00 p.m.
📍 Art Nest in Elizabethan Square, 80 Shedden Road
🎟️ Free registration - https://infinitemindcare.com/our-event/breathwork-for-anxiety-and-overwhelm/

Explore how breath directly influences stress, emotional reactivity, and mental clarity. Learn simple, practical techniques you can use anytime anxiety rises - helping you feel grounded, present, and more in control from the inside out.

Come experience how your breath can become your anchor in moments of stress and overwhelm. Tag someone who could benefit from a calmer, steadier nervous system. ✨

22/03/2026

Sometimes, when we feel internal conflict, it can be easier to lower our expectations than to face what needs to change.

Instead of adjusting our behavior or the situation, we shift our beliefs just enough to make things feel more tolerable.

But that tension - that discomfort - is important.

It often signals that something within us is asking for attention.

Growth doesn’t come from rushing to resolve it.
It comes from allowing yourself to sit with the discomfort, to reflect, and to understand what truly aligns with you before making a change.

21/03/2026

Diane Cummins, MSW, LISW-S, is a licensed independent clinical Social Worker who has worked in mental healthcare since 2004. She creates an emotionally safe space for her clients to work on their individual wellness goals. Her therapeutic style is gentle, supportive, and non-judgmental. She believes that everyone has the capacity to change.

📞 Contact us at (345) 926-0882
📧 Email: info@infinitemindcare.com

Address

294 North Sound Road
George Town
KY11303

Website

http://www.infinitemindcare.com/

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Check out our website to learn more about the work we do with kids, teens, adults, and couples: www.infinitemindcare.com For more information on our specialized drug treatment programs, please visit our sister website: www.recoverycayman.com