Cayman Physiotherapy

19/02/2026

Calling all new Mums 📣
Come and join us with your babies for our new postnatal pilates class!
•
This class has been carefully designed to support new Mums to strengthen and recover - with the help of their little ones! 👶
•
Led by our CPAM registered Chiropractor and pilates instructor Emilia, our Pilates classes help you gently and safely improve your core, overall strength, and pelvic floor.
•
You can now book your classes through the “Fit by Wix” app. Download the app and use the invitation code CMBJDN.
•
1 class only - $25
4 classes – $80 ($20/class)
6 classes – $120 ($20/class)
8 classes – $140 ($17.50/class)
10 classes – $175 ($17.50/class)
12 classes – $210 ($17.50/class)
•
No need to pay online - you can pay for your pass when you come for the class.
•
If you’d like more information or to find out what classes are available this week, get in touch:

📧 emilia@caymanphysio.com
📞 949-8828
📱 928-8828

19/02/2026

Acupuncture is an ancient system of medicine using the central nervous system to create homeostasis (balance) in the body.

Acupuncture can be used to treat all types of disease and pain. Examples include, but not limitied to:
• arthritis
• asthma
• eczema
• long covid
• fibromyalgia
• chemotherapy side effects
• anxiety
• depression
• auto immune disease
• lupus,
• fertility
• PCOS
• endometriosis.

Our acupuncturist Lisa has been practicing acupuncture and Traditional Chinese Medicine since 2006. Her treatments include chinese massage, guasha, cupping, moxibustion and tai ji.

Her specialties include the treatment of digestive problems, pain management, and weight management. Lisa treats many other conditions including anxiety, insomnia, fibromyalgia and back pain. Lisa also treats women undergoing IVF, as acupuncture can have a beneficial effect on IVF outcomes.

If you would like to know if acupuncture could help you, or to book an appointment with Lisa, please call us on 949-8828.

19/02/2026

📢Exciting news!

We have opened up an additional satellite location attached to World Gym on the 7 Mile Corridor! 🙌

We are taking appointments here with our physiotherapists Dwain, Andy and Charlotte. Our admin team will still be based at Pasadora Place making appointments for both locations by WhatsApp, email or by phone.

Find us at the back of World Gym!

As well as physiotherapy, our other rehab services - Acupuncture, Chiropractic, Massage Therapy and Occupational Therapy will continue to be offered at Pasadora Place.

If you would like to make an appointment, you can contact us on the following:

📧 physio@candw.ky
📞 949-8828
📱 928-8828

16/02/2026

13/02/2026

Are you looking for a way to stay active and healthy throughout your pregnancy?
•
Our prenatal pilates classes are led by our Chiropractor and Pilates Instructor Emilia, and offers a safe way to exercise, improve your balance, strengthen your core and hips and strengthen your pelvic floor.
•
There are now 3 ways to book your classes!
1. Visit our pilates booking website https://www.pilates-caymanphysio.com/
2. Click the link in our bio
3. Download our Pilates App - search for “fit by wix”, create a log in (or use your existing one for the website) and use the invitation code CMBJDN
•
No need to pay online - you can pay for your pass when you come for the class.
•
1 class only - $25
4 classes – $80 ($20/class)
6 classes – $120 ($20/class)
8 classes – $140 ($17.50/class)
10 classes – $175 ($17.50/class)
12 classes – $210 ($17.50/class)
•
*Booking is essential to secure your place*
•
For more information about the classes, please email emilia@caymanphysio.com or call us on 949-8828

Cayman Physiotherapy

07/02/2026

Sara, Kim, Carla, Kelsea and Janelle were up early this morning as they joined hundreds of others on the 5k walk around Camana Bay.

This is always such a worthy and important cause and we are proud to support it each year 🦋

04/02/2026

Today on World Cancer Day, we reflect on, celebrate, and remember all those who are going through, recovered from, bravely fought and succumbed to cancer this year. On this day, we raise awareness for better prevention and treatment options. 💜🧡
🎗
Cancer is more than a medical diagnosis—it’s a deeply personal and unique experience. Cancer, and the treatment itself, can take much from us, and is a difficult and challenging journey for the person, as well as their friends and family.
🎗
Behind every cancer diagnosis is a unique human story—stories of resilience, grief, hope, and healing. Person-centred care means seeing the whole person and meeting their unique needs with compassion and empathy.
🎗
For more information on how our multidisciplinary team can help you or a loved one on their journey, please call us on 949-8828