Dr. Alexandra Bodden

14/03/2026

Welcome! You are invited to join a meeting: Breaking Barriers. After registering, you will receive a confirmation email about joining the meeting.

13/03/2026

We are expanding our DBT offerings!

We now have 3 levels of support for persons wanting to learn the amazing tools offered by DBT for effective ways of coping with stressor and building supportive relationships:

1. IOP - Intensibe therapy program.
2. Online therapy skills group - 1x/week
3. Individual skills sessions with Dr. Bodden

All offered by our psychologist .alexandra.bodden who specializes in working with people with a history of complex trauma, addictions and/or persistent mental illness.

EmotionRegulation BuildingALifeWorthLiving

10/02/2026

Feeling grateful! 🫶 Thank you to BHAC and OnCourse for the incredible Better Together workshop delivered to our team pro bono by a Professional Life Coach PCC-ICF Heather Lockhart and Dr. Alexandra Bodden.

The energy, insight, and collaboration made a real impact. Grateful for partners who truly invest in people 👍

BHAC & OnCourse Cayman 💕

20/12/2025

Improve holiday harmony with OnCourse Cayman. Professional psychologists offer advice for navigating family difficulties. Get better memories now.

20/12/2025

Gain a positive mood this holiday with OnCourse Cayman support and ideas. Learn to deal with grief by creating new traditions and seeking help.

20/12/2025

Don’t let stress get you down this holiday season.  With all of the people, parties, cleaning, prepping and high expectations, it’s no wonder that this time of year can be overwhelming. But with some planning and small changes, you can minimize stress and set yourself up for the best holiday se...

07/12/2025

Learn more about our IOP Program and if it may be right for you!

07/12/2025

DBT Intensive Outpatient Therapy Programme for Adults What is Dialectical Behaviour Therapy (DBT)? DBT is an evidence-based treatment program designed to help people with mental health conditions who have difficulties regulating emotions, self-destructive behaviours, and interpersonal difficulties;....

06/12/2025

OnCourse Cayman is proud to offer Cayman's first groups based Mental Health Intensive Outpatient Program. This September we will be offering Dialectical Behavior Therapy (DBT) Intensive Outpatient Programming for Young Adults (18-30 years old) for Anxiety, Mood Disorders and persons experiencing PTSD. Call, email or message for more information.

This program will involve 9 hours per week of group therapy/skills training, ongoing individual therapy (at OnCourse or another clinic) and will require a review by a psychiatrist prior to entry. It is good for persons needing more support than typical outpatient, ie: 1 hour/week, but not requiring inpatient care.

Dr. Alexandra Bodden is happy to discuss the program in more detail with anyone that may be interested to see if it will be a good fit.

05/12/2025

Congratulations to our newest Board of Directors; Ms Shivonne Nixon and Dr. Jennifer Robertson who were elected to the board at our recent Annual General Meeting.

📸 L:R
▪️Dr. Leslie Hayes, Secretary
▪️Ms. Shivonne Nixon, Director elect
▪️Dr. Jennifer Robertson, Director elect
▪️Dr. Shari Smith, Director
▪️Mrs. Alisha Tugman, Student Representative
▪️Dr. Alexander Bodden, Vice President

We have a busy year ahead and are excited for our expanded board of directors to guide our vision and mission into 2026.

21/11/2025

10/10/2025

A special thank you to Dr. Alexandra Bodden from OnCourse Cayman and Ms. Heather Lockhart from BHAC for leading an informative and engaging team-building session with the A. L. Thompson’s management team this morning.

The session encouraged collaboration through a series of activities designed to help identify strengths and opportunities for growth, all with the goal of enhancing teamwork and improving the customer experience across all A. L. Thompson’s locations.

A sincere thank you as well to the company’s Senior Leadership Team for recognizing the importance of ongoing team development and investing in opportunities that help strengthen the organization.