Integra Healthcare Ltd

Integra Healthcare Ltd Healthcare as it should be, in paediatrics and neonatology, obstetrics & gynaecology, dermatology, general practice and family medicine

Please note that our Grand Pavilion and Harbour Walk clinics will be closed today on Monday May 4th in observance of Ema...
04/05/2026

Please note that our Grand Pavilion and Harbour Walk clinics will be closed today on Monday May 4th in observance of Emancipation Day.
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✔️ If you are in need of immediate care, please visit our partner facility, Doctors Hospital Cayman Urgent Care which remains open 24/7, even on public holidays.
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Learn more about our services or book an appointment for later this week at integra.ky
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04/05/2026

Dr. Tamara has a special interest in ADHD and has supported many children and families through assessment and diagnosis.

ADHD doesn’t always look the same. Some children are hyperactive and distracted, while others may struggle more quietly with daydreaming, overwhelm, or burnout after years of masking their challenges.

The good news: ADHD is one of the most treatable mental health conditions.

Learn more or book a consultation:👉 https://vist.ly/42vjc

As we wrap up World Autism Awareness Month, we’re reflecting on an important message: supporting children with autism me...
01/05/2026

As we wrap up World Autism Awareness Month, we’re reflecting on an important message: supporting children with autism means understanding the whole child 💙

Even though Autism is about a difference in how a child's brain develops—many children may also experience additional health needs, including:
• Gastrointestinal challenges
• Sleep difficulties
• Nutritional gaps
• Anxiety or low mood
• Hypermobility and coordination differences
• Increased likelihood of seizures

Early identification and the right support can make a meaningful difference in a child’s comfort, confidence, and development.

At Integra Healthcare, we take a neuro-affirmative approach—focusing on each child’s strengths, working closely with families, and supporting quality of life (not changing who they are).

✨ Because every child deserves care that understands them.

Visit our website to read more and learn how we can support your child.

30/04/2026

Many patients tell us the same thing:

“I know I’m stressed… but I can’t seem to switch it off.”

“I’ve tried to change this habit for years.”

“I understand my anxiety, but it keeps showing up.”

In some cases, these patterns run deeper than surface-level awareness.

Clinical hypnotherapy is a structured therapeutic approach that may support individuals dealing with stress, anxiety, phobias, or long-standing behavioural patterns. It is delivered in a healthcare setting and always begins with a proper consultation to determine suitability.

Learn more here: integra.ky/services/psychiatrist-and-hypnotherapist/

27/04/2026

Our paediatric physiotherapists recently hit the airwaves at Stingray Media to talk about their work, and why supporting children’s movement and development is so important.

They support children of all ages, focusing on independence, strength, and overall development. From neurological and genetic conditions to school and nursery inclusion, early intervention can be life-changing.

So when should you consider a visit? Keep an eye out for things like:
• Early hand preference (before age 2)
• Head-turning preferences
• Coordination challenges or weakness
• Difficulty keeping up in sports or play
• Recovery from sports injuries

To learn more or book an appointment, call Integra Healthcare at 745-7450 and request a referral from your physician.

24/04/2026

When we talk about brain health, most people think about later in life.

But as Dr. Tamara Bugembe explains, it begins much earlier, even before birth.

At last year’s Frontiers of Healthcare Conference, she highlighted the critical importance of early development, from pregnancy through the first five years, in shaping long-term brain health and neurodevelopmental outcomes.

Advances in areas like reducing prematurity and low birth weight are already making a meaningful difference, showing how early intervention can influence lifelong health.

Hosted by Doctors Hospital Cayman and Integra Healthcare, the conference brought together more than 300 healthcare professionals to share knowledge and explore the future of care in the Cayman Islands.

The Frontiers of Healthcare Conference will return in 2026, continuing to drive important conversations like this.

Stay tuned for updates.

We’re all busy. And when you’re juggling work, family, and life, it’s easy to push through feeling “off” and tell yourse...
23/04/2026

We’re all busy. And when you’re juggling work, family, and life, it’s easy to push through feeling “off” and tell yourself it’s just stress or tiredness 💭

But ongoing fatigue, difficulty concentrating, or feeling out of sync can sometimes be linked to hormonal changes, especially when they don’t seem to settle.

A simple check-in can help bring clarity and reassurance, without jumping to conclusions or feeling rushed 🤍

If you’d like to explore endocrine and family health care at Integra, you can find more information here:

👉 https://vist.ly/4zjmu

14/04/2026

After months of busy schedules, emotional demands, and juggling responsibilities, it’s important to take a moment for yourself.

Routine screenings, hormone panels, and overall wellness checks can help you start this spring feeling confident, informed, and supported. ✨

Your health deserves attention too, book a consultation today and prioritise your wellbeing:
https://vist.ly/4yfc9

We’re proud to share that Dr Tamara Bugembe has been accepted to sit on Autism Cayman’s Clinical Advisory Council.This a...
10/04/2026

We’re proud to share that Dr Tamara Bugembe has been accepted to sit on Autism Cayman’s Clinical Advisory Council.

This appointment reflects her ongoing commitment to advancing autism care and supporting inclusive, evidence-based practices within our community. We’re delighted to see her expertise contributing to such important work.

Join us in congratulating Dr Bugembe on this achievement.

Learn more about Dr Bugembe here: https://vist.ly/4x2r7

🦠🚨Concerned about the meningitis outbreak in the U.K.? You're not alone, our phones have been busy! We've put together 7...
08/04/2026

🦠🚨Concerned about the meningitis outbreak in the U.K.? You're not alone, our phones have been busy!

We've put together 7 key things everyone should know, including what Meningitis B is, who is most at risk, and what vaccination options are available at Integra.

🔗 Learn more: https://vist.ly/4xsgq

Knowledge is the first step to protection, and the second is consulting trusted medical experts. Get in touch with us today at (345) 745-7450, or email team@integra.ky.

💬 A question we hear often from parents:“Should I be worried, or should I just wait it out?”Paediatric physiotherapy hel...
08/04/2026

💬 A question we hear often from parents:

“Should I be worried, or should I just wait it out?”

Paediatric physiotherapy helps families understand their child’s movement and development in a calm, supportive way. It’s not about rushing diagnoses. It’s about listening, observing, and guiding children at their own pace.

If you’ve noticed balance challenges, delayed milestones, or movement that doesn’t feel quite right, having a conversation can bring clarity and peace of mind.

You can learn more about paediatric physiotherapy services here:

👉 https://www.integra.ky/services/paediatrics/

Address

The Grand Pavilion Commercial Centre, 802 West Bay Road
George Town

Opening Hours

Monday 08:30 - 17:00
Tuesday 08:30 - 17:00
Wednesday 08:30 - 17:00
Thursday 08:30 - 17:00
Friday 08:30 - 17:00
Saturday 09:00 - 13:00

Telephone

+13457457450

Website

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