The Wellness Centre Ltd.

02/08/2025

Compassion Isn’t Just Clinical — It’s Administrative Too 💚🧠

In mental healthcare, healing begins the moment someone reaches out — and often, the first voice they hear isn’t a therapist or a psychologist, but an administrative professional.

At The Wellness Centre our admin team is the backbone of compassionate care.

This team are the ones who:
✔️ Answer the calls with patience
✔️ Coordinate appointments with care
✔️ Handle billing, paperwork, and insurance so clients don’t have to
✔️ Keep the practice running so clinicians can focus on providing high quality therapeutic care.

In a field where trust, timing, and empathy matter deeply, our admin staff play a vital role in every step of the therapeutic journey.

Mental healthcare doesn’t happen without them — and we’re deeply grateful for each and every member of our administration team. 💚

23/07/2025

To learn more about the Behaviour Technician role or to apply visit https://thewellnesscentre.bamboohr.com/careers

10/07/2025

Welcome Annika Mohammed our summer Clinical Intern. Here’s a message from Annika ⤵️

“My name is Annika and I’m currently a clinical intern at The Wellness Centre! I was born and raised in the Cayman Islands. Last year, I earned my Bachelor’s Degree in Psychology in Canada. I’m currently completing an online Master’s Degree in Counselling Psychology in hopes of becoming a future counsellor. It is an honor to be interning at The Wellness Centre once more. I look forward to seeing how this experience will shape my professional development!”

Annika is observing clinical intakes, therapy sessions, and psychological assessments. She is also assisting with the administration team and supporting our Director with research and programme development.

Providing meaningful internship opportunities for the next generation of clinicians are an important part of our mission at The Wellness Centre and reflect our commitment to mentorship.

09/07/2025

🧠✨ Good Mental Health ≠ Feeling Happy All the Time

Somewhere along the way, we started confusing mental health with constant positivity. But that’s not how it works.

💬 Good mental health is not about avoiding hard feelings.
It’s about having the capacity to feel, process, and move through all emotions—joy, anger, grief, anxiety, and everything in between.

✅ It’s allowing sadness without shame.
✅ It’s naming anger without exploding.
✅ It’s sitting with discomfort and still showing up for yourself.

You don’t have to be happy all the time to be okay.
Being human is messy—and mental health is the space to handle that mess with compassion.

25/06/2025

If you’re the parent of a little one don’t miss tonight’s Parent Seminar hosted by Ministry of Education & Training with contributions from many local professionals!

✨Happening TODAY! Your little ones have big emotions! Join us this evening for an online parent seminar all about guiding their emotional and social growth. Don’t miss out!

Join us on Zoom using the details below:
Meeting ID: 864 4242 2347
Passcode: 497531

24/06/2025

Thank you for such an informative and important article Perspectives by Daphne Ewing-Chow.

We must prioritise parental wellbeing if we want to curb the rise of child and adolescent mental health problems.

Cayman’s growing parenting crisis, exploring how trauma, mental health issues and economic pressure are impacting families.

16/06/2025

✨Meet Our Team ✨

Nokasy Johnson, BA, IBT

Nokasy is embarking on her journey at The Wellness Centre working as an International Behaviour Technician (IBT), where she is gaining hands-on experience and expanding her skills in the field.

She holds a Bachelor of Arts degree in Psychology from Toronto Metropolitan University (formerly Ryerson University) and recently completed our 3 month IBT®️training programme.

Her passion for Psychology and child development began in high school, where she took leadership roles in initiatives such as Key Leader and Vacation Bible School (VBS). One of her most impactful experiences was with the Red Cross’ It is Not Your Fault program, where she had the opportunity to educate students at John Gray and Clifton Hunter High School on the various manifestations of abuse. This early exposure to advocacy and education deepened her interest in psychology, which continued to grow throughout university.

Raised in the Cayman Islands, Nokasy is committed to reshaping the conversation around mental health and developmental disorders in the Caribbean. She is passionate about fostering greater understanding and support for individuals with ASD and other neurodevelopmental disorders, recognizing how increased awareness and education can empower individuals and strengthen their support systems.

10/06/2025

Our Director, Dr Shannon Seymour, Senior Mental Health Therapist, Feleicia McField and Clinical Psychologist, Shivonne Nixon are attending the 6th Caribbean Regional Conference on Psychology in Barbados.

Along with other members of the Cayman Islands Psychological Association, they recently participated in an SDG Capacity Building workshop hosted and sponsored by the International Union of Psychological Science.



Cayman Islands Psychological Association
Caribbean Alliance of National Psychological Associations
International Union of Psychological Science

05/06/2025

Thank you Matthias J Barker for articulating this current situation so well.