CRYO345

CRYO345 Rejuvenation • Rehabilitation • Recovery

02/05/2026

May Specials are HERE ❄️✨

We’re bringing the chill (and the savings) this month at Cryo 345!

🔥 Back by popular demand:
3 Cryo Sessions for just $99

💐 Mother’s Day Special
Give Mom the gift she actually wants: recovery, relaxation, and feeling her absolute best.

🎁 Gift Card Bonus is ON:
The more you buy, the MORE you get to spend! Perfect time to treat someone (or yourself 👀).

DM us or stop in to lock yours in today!

Please join us in welcoming Lauren to Cryo 345! Since qualifying in Toronto in 2019, Lauren has built a strong reputatio...
02/04/2026

Please join us in welcoming Lauren to Cryo 345!

Since qualifying in Toronto in 2019, Lauren has built a strong reputation as a dedicated Massage Therapist, specialising in sports therapy, recovery, and prenatal massage. Her results-driven approach ensures every treatment is tailored to the individual, earning the trust of elite athletes, including experience working with the Harlem Globetrotters.

Lauren is also passionate about supporting local talent through her work with the Cayman Islands Boxing Association, where she leads training and conditioning programmes for both adults and youth.

With a background in clinical settings and five years running her own in-home practice, Lauren brings a holistic, personalised approach to every session. Whether you’re striving for peak performance or simply looking to feel your best, you’re in expert hands.

Book in and experience the difference for yourself ✨

01/04/2026

April just got cooler ❄️

This month at Cryo 345, we’re bringing the chill and the savings:
✨ 10% OFF certain massages
✨ 10% OFF shockwave therapy sessions
✨ 4 Whole Body Cryo sessions for just $150

Whether you’re looking to recover faster, reduce inflammation, ease muscle tension, or boost circulation and energy, these treatments are designed to help your body feel and perform its best.

Step in, cool down, and come out refreshed, recharged, and ready for more 💪

📅 Limited-time April specials

WellnessJourney

09/03/2026

Trust the process. 💪

ACL surgery is only the first step: the real progress happens in rehab. With the right guidance, patience, and consistency, getting back to running is possible. 🏃‍♀️

If you or someone you know is recovering from ACL surgery, our specialist physiotherapist at Cryo 345 is here to help guide the journey back to strength, confidence, and sport.

02/03/2026

March just got cooler at Cryo 345 ❄️

Celebrate our 4️⃣ year anniversary with 20% OFF all cryotherapy memberships & packages 🎉

Thank you to our amazing clients for 4 years of support, we couldn’t have done it without you! 💙

Whole Body Cryotherapy (WBC) is a 3-minute treatment where your body is exposed to ultra-low temperatures (as low as -85...
10/02/2026

Whole Body Cryotherapy (WBC) is a 3-minute treatment where your body is exposed to ultra-low temperatures (as low as -85°C to -110°C) in a controlled chamber ❄️

This rapid cold exposure triggers your body’s natural response to:
• Reduce inflammation
• Ease muscle & joint pain
• Speed up recovery
• Boost circulation
• Increase energy & mental clarity

It’s popular with athletes for recovery but it’s just as powerful for anyone managing stress, fatigue, soreness, or chronic inflammation.

At Cryo345, our sessions are safe, fully supervised, and designed to leave you feeling refreshed and recharged.

Ready to feel the difference? Book your session at Cryo345 today.

04/02/2026

Love is in the air… and so is recovery 💘❄️

February Specials at Cryo 345 are here and they’re too good to miss:

❤️ Bring your Valentine - Buy one Freeze & Squeeze, get the second 50% OFF
❄️ 3 Cryotherapy Sessions for just $99 (our client FAVORITE 🔥)
- FREE Normatec session with every Biomechanical Assessment

Whether you’re treating your partner or showing yourself some love, recovery has never felt this good.

Book your February glow-up today ✨

07/01/2026

Your body’s reset button for the new year ❄️
Injury recovery. Injury prevention. Total performance care.
Physio, chiro, massage, cryotherapy & more - all at Cryo345.

One Stop! Real Results!

Book online:
www.cryo345.com

📞 345-943-2796
📧 info@cryo345.com

31/12/2025

2025, what a year ❄️✨
From first-time sessions to milestone recoveries, we’re incredibly grateful for every client who trusted Cryo345 this year. Your support, energy, and commitment to wellness are what keep us going.

Thank you for being part of the Cryo345 community, we can’t wait to bring you even more in 2026 💙

20/12/2025

Turn up the chill this Christmas ❄️
Recover faster, boost your energy, and feel amazing through the festive season. 🎄
Cryotherapy sessions make the coolest Christmas gift and yes, gift certificates are available at Cryo 345.

Book your freeze or grab a gift card now ❄️

📞 345-943-2796
📧 info@cryo345.com

🎉 Cheers to 3 Years, Vivian! 🎉A huge congratulations to Vivian on celebrating 3 incredible years at Cryo 345! 🙌 As a ded...
03/12/2025

🎉 Cheers to 3 Years, Vivian! 🎉

A huge congratulations to Vivian on celebrating 3 incredible years at Cryo 345! 🙌 As a dedicated physiotherapist, you’ve helped countless clients move better, feel stronger, and live pain-free right here in the beautiful Cayman Islands. 🇰🇾💙

Your passion, professionalism, and genuine care shine through in every session. Thank you for being such an essential part of the Cryo 345 family and for making a real difference in the community.

Here’s to many more years of growth, healing, and success! 🙏✨

Address

72 North Church Street
George Town

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 09:00 - 14:00

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