International Medical Group (Cayman Islands)

International Medical Group (Cayman Islands) The International Medical Group is a multidisciplinary group of Physicians, Dietitian and Nurse

International Medical Group offers a variety of services meeting you and your families health needs. Dr Addleson has been practicing in the Cayman Islands for over 25 years with a background in OB/GYN and interests in Bioidentical Hormane Replacement Therapy. Brandi Propas, MHSc, Registered Dietitian, Caribbean Certified Diabetes Educator, with over 10 years experience in the field. She offers gui

dance in diet modification for those seeking prevention and treatment for Diabetes, Hypertension, Obesity, High Cholesterol, Food Allergies and Diverticulitis.

🦠 Lyme Disease is Here — And We’re Ready.There have been confirmed cases of Lyme disease in our community, and while man...
07/08/2025

🦠 Lyme Disease is Here — And We’re Ready.

There have been confirmed cases of Lyme disease in our community, and while many are just beginning to learn about it, the team at IMG (International Medical Group) is already experienced in testing, diagnosing, and treating Lyme disease.

Lyme disease can cause serious long-term health issues if not caught early — but with the right care, it’s manageable and treatable.

At IMG, our doctors are already well-versed in this condition. We understand the signs, symptoms, and the treatment protocols needed to help you recover fully.

If you’ve been in areas with ticks, have unexplained fatigue, rashes, or joint pain — come see us. It’s better to check than to wait.

📞 Call us to book your appointment today:
(345) 945-2881
📍Located in Pasadora Place

Struggling with perimenopause symptoms?You’re not alone—and support is here.Start by seeing one of our physicians to bet...
31/07/2025

Struggling with perimenopause symptoms?
You’re not alone—and support is here.

Start by seeing one of our physicians to better understand your hormonal shifts, then meet with our dietitian, Brandi Propas, to explore a personalized nutrition plan that helps stabilize blood sugar levels and support your overall wellness.

This isn’t about a “diet”—it’s a sustainable lifestyle approach designed to help you feel more balanced, energized, and in control.

📍 Book your appointment today at International Medical Group. (345) 945-2881

Summer schedules can be go, go, go—but that doesn’t mean nutrition has to take a backseat! 🏃‍♀️☀️ Whether you're heading...
28/07/2025

Summer schedules can be go, go, go—but that doesn’t mean nutrition has to take a backseat!

🏃‍♀️☀️ Whether you're heading to camp drop-offs, beach days, or running errands, our dietitian Brandi is here to remind you that healthy choices are possible—even on the fly.

Here are 5 easy, grab-and-go snack ideas that are kid-tested and dietitian-approved 💚

🍓 1. Fruit & Cheese Kabobs
Skewers with grapes, strawberries, and cubed cheese—fun to eat, full of fiber and protein.

🥒 2. Mini Pita Pockets with Hummus & Veggies
Stuff mini pitas with hummus, shredded carrots, and cucumbers for a crunchy, satisfying bite.

🍌 3. Banana "Sushi"
Spread peanut butter on a tortilla, roll a banana in it, slice into fun bite-sized pieces. Kids love it.

🍿 4. Popcorn Trail Mix
Air-popped popcorn with pretzels, raisins, and a few chocolate chips = sweet, salty, and energy-boosting.

🍦 5. Yogurt Popsicles
Mix Greek yogurt with fruit and freeze into popsicles for a cool, protein-packed treat.

Healthy eating doesn't have to be complicated—just creative! 😎

Need more personalized tips for you and your family? Book a summer nutrition consult with Brandi today. Call us at 945-2881.

☀️ Sun’s out — but is your skin protected?Even on cloudy days, sunscreen is your best defense against harmful UV rays. D...
27/07/2025

☀️ Sun’s out — but is your skin protected?

Even on cloudy days, sunscreen is your best defense against harmful UV rays. Don’t forget to reapply every two hours! 🧴

If you’ve noticed any new spots or moles, or if something looks different, it’s important to get them checked early. Early detection can make all the difference. 🔍

Book your sunspot screening today at IMG Cayman. Your skin will thank you! 👩‍⚕️

📞 Call 945-2881
📍 Visit us at Pasadora Place

Stay sun safe and healthy, Cayman! 🌴

🌞 Ready for Summer? Let’s Slim Down the Healthy Way! 🌴Your summer vacation is calling, and IMG Cayman is here to help yo...
17/07/2025

🌞 Ready for Summer? Let’s Slim Down the Healthy Way! 🌴

Your summer vacation is calling, and IMG Cayman is here to help you look and feel your best!

Losing those last few pounds doesn’t have to be extreme — just smart, consistent choices that support your wellness.

Here are 5 simple food swaps + one daily habit to kickstart your summer shred:

🥬 1. Leafy greens over starchy sides – Add spinach, arugula, or kale to every meal. They’re low-cal and nutrient-rich!

🍓 2. Swap sugary snacks for fresh berries – Antioxidants, fiber, and natural sweetness to satisfy cravings.

🥒 3. Add more cucumbers & celery – Great for hydration, low in calories, and help beat the bloat.

🍋 4. Start your day with warm lemon water – Boosts digestion and metabolism naturally.

🍗 5. Choose grilled lean proteins – Think chicken, fish, or eggs to keep you full and burn fat.

🚶‍♀️ BONUS: Add a 30-minute walk each day – It’s low-impact, stress-relieving, and great for fat loss.

Consistency is key, and we’re here to support you every step of the way! 💪

We’re highlighting it again — because it’s that important. 🧠🔥In our last post, we touched on the connection between infl...
12/07/2025

We’re highlighting it again — because it’s that important. 🧠🔥

In our last post, we touched on the connection between inflammation and mental health, and today we’re diving a little deeper.

Chronic inflammation doesn’t just affect your joints or digestion — it can also impact your mood, energy, sleep, and overall mental clarity. When your body is inflamed, your brain often feels it too — showing up as anxiety, fatigue, brain fog, or low motivation.

At International Medical Group, we believe in treating the whole person. Our team works with you to get to the root cause, whether it’s physical, emotional, or lifestyle-related.

📍 Visit us at Pasadora Place
📞 Call 945-2881 to schedule your appointment today.

Let’s work together to calm the body and clear the mind. 💚

Address

#30 Pasadora Place. Smith Road
George Town
KY1

Opening Hours

Monday 08:30 - 16:00
Tuesday 08:30 - 16:00
Wednesday 08:30 - 16:00
Thursday 08:30 - 16:00
Friday 08:30 - 16:00
Saturday 09:00 - 13:00

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