20/04/2026
Awake in This Moment: Four Perspectives That Transform the Heart
A Weekend Meditation Retreat with Kunsang Palmo
June 19–21, 2026 | BodyWorks Yoga Studio
We are delighted to welcome Kunsang Palmo back to Cayman for her fourth visit—an inspiring opportunity to learn from a teacher whose life has been devoted to meditation, study, and genuine inner transformation. A Buddhist nun and senior student of Yongey Mingyur Rinpoche, she brings the teachings of the Tergar tradition to life with warmth, clarity, and deep compassion.
In the busyness of everyday life, it’s rare to pause and truly reflect on what matters most. This weekend retreat offers a powerful invitation to step out of routine, slow down, and reconnect with a deeper sense of meaning and presence.
Together, we will explore four essential reflections that have guided practitioners for centuries: the preciousness of this human life; the reality of impermanence; the understanding that our actions have consequences (karma); and a clear, compassionate look at the patterns that keep us caught in cycles of stress and dissatisfaction. These teachings are simple, yet profoundly transformative—gently shifting how we see ourselves and the world.
Each day will include teachings, guided meditation, and opportunities for discussion and personal reflection in a supportive and welcoming environment. By allowing ourselves the time to go deeper, we create the conditions for insight that is not only understood intellectually, but felt, embodied, and lived.
Whether you are new to meditation or looking to deepen your practice, this retreat offers a rare chance to engage deeply, ask questions, and experience teachings that can be carried into everyday life.
Join us for a weekend of reflection, connection, and meaningful transformation.
Reservation: info@bodyworkscayman.com
Price: CI $245
