Body Works Holistic Wellness Centre

08/04/2026

Bodyworks yoga studio presents:
Diane Donovan

Transformational Breath and Meditation for a Calm Mind and Open Heart with Diane Donovan, a guided experience designed to help you return to balance, clarity, and inner stillness.

Through conscious breathing and meditation, this session supports stress reduction, emotional release, improved focus, and a deeper connection to yourself. Breathwork helps regulate the nervous system, while meditation cultivates awareness, presence, and a more open and resilient heart. This is a space to pause, reset, and reconnect with your natural state of ease.

Saturday April 18
1:30 to 4:30 pm
Bodyworks yoga Studio
$45

Reservation and info
info@bodyworkscayman.com
945 6485

04/04/2026

“Taking your Seat as Loving Awareness”

Sandra Vanatko comes back to Bodyworks for her third year, offering a four day retreat for those ready to deepen their practice beyond concepts and into direct experience. This is an invitation to sit with life as it is, pleasant, uncomfortable, or neutral, and to meet each moment with presence and kindness.

Through yoga, pranayama, meditation, and inquiry, you will explore the simple yet profound capacity to remain steady and awake within your own experience. Less explanation, more embodiment. Less seeking, more allowing.

May 15 to May 18
Bodyworks Holistic Wellness Centre

Friday 7:00 pm to 9:00 pm
Saturday 11:30 am to 2:00 pm and 3:15 pm to 5:15 pm
Sunday 9:00 am to 12:00 pm and 1:30 pm to 4:00 pm
Monday 9:00 am to 12:00 pm and 1:30 pm to 3:30 pm

Investment CI 400
USD 500

Reserve your space
info@bodyworkscayman.com
+1 345 945 6485

25/03/2026

Sandra Vanatko returns to the Cayman Islands for her third year with the BodyWorks community.

May 15–18, 2026
Taking Your Seat as Loving Awareness

This four-day retreat is designed for practitioners who feel ready for less explaining and more direct experience.

Together we explore the simple yet profound capacity to stay with experience as it is — pleasant, unpleasant, or neutral — meeting each moment with kindness rather than trying to change or bypass it.

The retreat weaves together:
• Meditation practice
• Yoga and pranayama
• Inquiry-based breathwork
• Dyad and small-group inquiry
• Periods of silence and deep presence

A space to settle the nervous system, arrive more fully in the body, and strengthen the capacity to remain loving, awake, and aware in real time.

May 15–18, 2026
CI $400 (Early Bird CI $360 until March 31)

For reservations:
info@bodyworkscayman.com
945-6485

ConsciousLiving RetreatExperience

08/03/2026

09/02/2026

In Your Hands Love Retreat
Sunday, February 15
10:00 am to 11:15 am
BodyWorks Yoga Studio

Celebrate Valentines season with a meaningful, hands-on experience designed to deepen connection and trust. Guided by Dwayne Charles and Norma Lopez, this couples retreat will gently introduce safe, nurturing massage techniques you can share with your partner.

You will learn
How to offer a relaxing, respectful partner massage
Which areas support relaxation and connection
Clear guidance on areas that should not be touched
How to create presence, comfort, and intention through touch

This retreat can be beautifully complemented with a three-course lunch for two at The Kitchen Restaurant, including a welcome cocktail.

Investment
Retreat only: $150 per couple
Retreat + three-course lunch at The Kitchen Restaurant: $200 per couple
Full Valentine’s package: Retreat + lunch + 60-minute massage for two $400

Valentines is here at BodyWorks. Come and experience connection, care, and conscious touch in a warm and supportive space.

For reservations
info@bodyworkscayman.com
945-6485

WellnessForCouples LoveInYourHands CaymanWellness

31/01/2026

Clear Seeing, Calm Being
Meditation Workshop with Diane Donovan

On Saturday February 21 from 2 to 5 pm, the Bodyworks Yoga Studio is hosting a special meditation workshop guided by Diane Donovan. This afternoon practice invites you into deeper stillness, cultivating love and compassion, awareness and wisdom. Through gentle guidance, Diane will share practical teachings on kindness and clear seeing, supporting a calm and present state of being that you can carry into daily life.

No previous meditation experience is needed. All are welcome.
Spaces are limited.

Reservations 945-6485
info@bodyworkscayman.com

Awareness Wisdom InnerCalm