Align

21/11/2025

While many children move through phases of experimenting with tiptoe walking, persistent toe walking isn’t commonly seen as they grow🦶

If your child spends a lot of time on their toes, struggles to stand with their heels down, or experiences discomfort, it’s a good idea to seek professional guidance.

Our specialist paediatric physiotherapists, Marie and Phoebe, can assess tiptoe walking and provide guidance to improve flexibility, overcome the habit, and encourage a natural heel-to-toe walking pattern.

Swipe through for practical tips to encourage confident walking ✅

For tailored support to help your child move with ease, book a session with our paediatric physiotherapists: https://aligncayman.janeapp.com/

18/11/2025

💚 NEW CLASS FOR KIDS 💜

Looking for a fun and mindful way to support your child’s physical and emotional growth? Join our expert therapist, Harmony, for Kids Yoga, where children can move and stretch in a safe, supportive environment. These classes help kids build strength and flexibility, while boosting focus and confidence, supporting them at home and at school.

Offered on select Sundays, with a 10 a.m. group for ages 4–7 and an 11 a.m. group for ages 8–12, these drop-in sessions give children the tools to manage stress, move with awareness, and have fun on the mat 🤸

📧 For more details and to secure your spot, email info@align.ky.

14/11/2025

We're proud to support the Cayman Fury Netball team by kicking off two training sessions with a physiotherapy-led activation and stretching 🏐

Paediatric physiotherapists Phoebe and Marie guided the girls through warm-ups and cool-downs, explaining the importance of preparing the body before exercise.

We’re thrilled to support young athletes in moving safely, building strength, and developing healthy movement habits, on and off the court 🙌

Ready to ? At Align Kids, our dedicated paediatric team provides comprehensive care for children of all ages, supporting overall development and family wellness 💜 Discover how our personalised physiotherapy and movement guidance can benefit your whole family: https://aligncayman.janeapp.com/

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11/11/2025

Accents are a natural part of who we are, but in some situations, a strong accent can make it harder for others to follow you 💬

Our Accent Reduction and Modification Therapy, led by certified Speech & Language Therapist Harmony Scott, helps you refine your speech patterns while keeping your unique voice 🗣️ Harmony guides you through tailored sessions that focus on pronunciation, intonation, rhythm, and real-life practice, helping you communicate effectively and naturally.

Whether you’re a professional, a public speaker, or simply want to feel more comfortable in conversation, these personalised sessions give you practical tools to speak clearly and confidently, without losing your accent.

👉 Work one-on-one with Harmony and discover how confident communication can open doors in your career and everyday life: https://aligncayman.janeapp.com/

07/11/2025

Your Health, Answered 🤳⁠
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Ever feel bloated, low on energy, or just “off”? Our expert naturopath, Dr. Aggie, is here to answer your health questions and help you understand what your body is really trying to tell you.⁠
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Here, she explains how hidden food intolerances can trigger chronic gut inflammation, causing symptoms like IBS, fatigue, headaches, skin flare-ups, and more. By identifying the foods your body struggles with, you can calm inflammation, restore balance, and feel more energised.⁠
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🌿 Start your journey to better health by booking a consultation: bit.ly/Align_Naturopathy
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06/11/2025

Our new Camana Bay clinic is redefining whole-family wellness, from tots to teens and adults to seniors 👨‍👩‍👧‍👦 ⁠
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Find our extensive offering of physiotherapy, chiropractic, and specialised therapies, alongside a new paediatrics centre with dedicated occupational, paediatric, and speech-language experts, now open at Kapok. ⁠
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👉 Book an appointment at Align Camana Bay: https://bit.ly/Align_CB_Booking
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05/11/2025

👉 Expert care, designed around you 👈

This long weekend, our Camana Bay and Harbour Walk clinics are open by appointment on Monday, giving you the flexibility to access our award-winning therapies on your schedule.

From rehab to everyday wellness, our specialists are on hand to help you stay on track with your personal goals.

🤳 Schedule your next session online: https://aligncayman.janeapp.com/

04/11/2025

Preparing for your next big race isn’t just about logging the miles – it’s about giving your body the edge so it can perform at its peak 🏃🏃‍♀️⁠
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Whether you’re fine-tuning performance, easing tight muscles, or recovering from training, our hands-on, personalised approach ensures each session helps you move better, recover faster, and reduce the risk of injury.⁠
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Looking for targeted chiropractic support? Dr. Aaron Douyard joins Run Club Cayman on Tuesdays, offering complimentary treatments and guidance in the lead-up to the Cayman Marathon.⁠
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Our Camana Bay and Harbour Walk clinics are open seven days a week, making it simple to schedule preventative care around your training. Book online: https://aligncayman.janeapp.com/
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31/10/2025

Feeling out of balance, low on energy, or just not yourself? Cayman’s only licensed naturopath, Dr. Aggie, combines advanced tech and expert care to give you the clearest picture of your health 📸

During your initial consultation, a thorough, non-invasive assessment with the Metatron Non-linear Diagnostic System (NLS) detects subtle shifts in your body’s energy and resonance. This revolutionary scan reveals potential causes of imbalances in organ function, nutrient deficiencies, food sensitivities, emotional wellbeing, and more, while also assessing your compatibility with supplements, herbs, and other therapies 🌿

The NLS pinpoints where further testing is needed, helping Dr. Aggie design a personalised plan to restore balance, build resilience, and transform your overall wellbeing.

👉 Book your consultation today and take the first step toward realising your full health potential: https://bit.ly/Align_Naturopathy

28/10/2025

Championing Cayman’s youth, one movement at a time 💜

Our paediatric physiotherapist Phoebe recently teamed up with Academy Sports Club, walking their young players through effective warm-ups and leading the cool-down session, focusing on injury prevention and recovery.

We’re proud to play a part in supporting their journey – developing champions on and off the pitch ⚽💪

At Align Kids, we’re here to guide children of all ages through safe movement, strength building, and holistic development, empowering the next generation to 🌟

Discover how paediatric physiotherapy and tailored support can help your young athlete thrive: https://aligncayman.janeapp.com/

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23/10/2025

We’re in the news with Cayman Independent as we welcome Dr. Agnieszka Kotzé, the Cayman Islands’ only licensed naturopathic doctor, to Align.

Read more: https://tinyurl.com/ycxd5j94

Wellness provider Align has expanded its team with Dr Agnieszka Kotzé, the Cayman Islands’ only licensed naturopathic doctor, offering holistic, science-based care.