Align

20/02/2026

Your recovery, reimagined ⚡

Discover how Platelet-Rich Plasma (PRP) injections paired with SoftWave TRT are shaping a next-generation approach to healing.

In her latest blog, Alix Long, expert neurological and musculoskeletal physiotherapist at Align, explains how this innovative, clinically guided method jump-starts biological repair, supports tissue integrity, and reduces lingering inflammation. When teamed with physiotherapy, it empowers you to rebuild strength and mobility with confidence, speeding your path to recovery.

Read the full blog to explore an expert-led approach designed to move you forward:https://www.align.ky/align-blogs/2026/2/12/enhancing-prp-injections-with-softwave-trt-a-regenerative-combination-approach-af4ac-gxfdn

17/02/2026

As part of Camana Bay’s Wellness Expo, Align Kids’ expert therapist, Harmony Scott, will lead a 20-minute children's yoga session in Gardenia Court behind The Paseo.

Designed for ages 4–12, this session encourages gentle movement and mindful breathing in a relaxed outdoor setting, helping kids build strength, flexibility and confidence on the mat 🤸

🌈 Align Kids Yoga
🕚 11:00 a.m.
📍 Gardenia Court behind the Paseo, Camana Bay
🎟 Free drop-in session

Visit our booth on The Paseo to meet the team, learn more about our advanced therapy services, and discover exclusive Expo offers. To reserve your child’s spot, email info@align.ky or sign up at our booth on the day. Spaces are limited, so we recommend arriving early.

Come see the kids in action and enjoy a morning of wellness for the whole family 💚

16/02/2026

Complete care, all in one place 💜⁠
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Every inch of our purpose-built facility at has been designed to deliver seamless, coordinated care for the whole family.⁠
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From a quiet restorative wing to post-operative recovery and a dedicated paediatrics centre, our multidisciplinary team of specialists delivers advanced therapies to support your wellbeing at every age and stage.⁠
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📌 Open seven days a week, including Sunday bookings, we make it easier than ever to prioritise your health. Learn more about our award-winning services: https://aligncayman.janeapp.com/locations/align-camana-bay/book
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12/02/2026

You don’t need to wait to prioritise your wellbeing 📍

Our Harbour Walk clinic is conveniently located for residents of South Sound, Prospect, and the Eastern districts. Open 7 days a week, including Sundays, we offer a range of therapies designed to fit seamlessly into your routine.

From paediatric care to post-operative recovery and mobility support, our award-winning team is ready to provide exceptional care any day of the week.⁠

👉 Your journey to wellness starts now: https://aligncayman.janeapp.com/locations/align-harbour-walk/book

09/02/2026

Your wellbeing, within reach 💫

Located in the heart of Harbour Walk, Align makes it easy for residents of South Sound, Prospect, and the Eastern districts to access our full range of therapies, 7 days a week.

Step into our spacious, welcoming reception, shared with wellness specialists , and discover family-focused healthcare designed around you 💜💚 From pre- and post-natal support to paediatric therapy, post-operative recovery, and senior mobility care, we offer comprehensive services all under one roof.

👉 Book a session at Harbour Walk and experience expert care, exactly where you need it.

https://aligncayman.janeapp.com/locations/align-harbour-walk/book

06/02/2026

Next week, we’re welcoming mums-to-be to the next event in our ongoing antenatal series with Health City Cayman Islands🤰✨⁠
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Join us on 9 February for “Pregnancy Discomforts & Pelvic Floor Physio,” an interactive session led by Align’s expert physiotherapist Alix and Doctor of Chiropractic Dr. Nicole, offering practical support for pregnancy, birth preparation, and postpartum recovery.⁠
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Together, they’ll guide mums-to-be through movement, posture, and pelvic floor awareness, alongside pregnancy-safe chiropractic care such as the Webster technique to support comfort and alignment.⁠
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Part of a series held every 6 weeks, this session provides expert, collaborative care for both mum and baby throughout pregnancy.⁠
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Interested in attending or signing up for a future session? Email maternity@healthcity.ky to reserve your place 💜⁠
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05/02/2026

Take your recovery and athletic performance to new heights with Redcord Neuromuscular Therapy 📈 also known as the Neurac Method.

Using a suspension-based system of slings and cords, Karol, physiotherapist and holistic movement specialist, guides you through precision exercises tailored specifically for you after a detailed movement assessment. ⁠

This approach engages core muscles often overlooked in standard exercises. The added vibration in the suspension system helps activate more muscles and stimulate nerves supporting better control and improved movement patterns.

Whether you’re recovering from an injury or training with purpose, Redcord is part of a tailored program that safely rebuilds strength, stability, and coordination, with sessions scheduled to fit your routine. Book your appointment at our Camana Bay clinic: https://aligncayman.janeapp.com/locations/align-camana-bay-new-clinic-at-kapok-solaris-ave-entrance/book #/staff_member/27

Welcome to Align’s brand new online booking platform! We hope you find it easy to use and wanted to give you a few pointers..

02/02/2026

Thrilled to be featured in Cayman Compass for the opening of the new Align Camana Bay and Align Kids.

Cayman has introduced its first fully integrated paediatric speech, occupational and sensory therapy offering.

30/01/2026

From a single clinic in 2016 to three locations today, we’re proud to grow alongside the Cayman community.

Her Excellency the Governor, Mrs. Jane Owen, described our work as making “a real difference” — a responsibility we’re proud to carry forward.

Thank you to Cayman Independent for featuring the opening of our Camana Bay clinic and the launch of Align Kids.

Multidisciplinary wellness provider Align has opened a new Camana Bay clinic, featuring Align Kids, a purpose-built paediatric therapy wing.

30/01/2026

Last week, we marked the official grand opening of Align at Camana Bay, and Align Kids, Cayman’s newest destination for family-focused care 💜

Members of government, the media and key medical partners explored our new, purpose-built facility, designed to support patients across three core areas of care. From our restorative wing to post-operative recovery and our dedicated paediatrics centre, every space reflects our commitment to supporting patients at every age and stage.

Our specialists also hosted live demos, giving a firsthand look at how our team guides recovery, restores mobility, and promotes overall wellbeing 🙌

Thank you to everyone who joined us in celebrating this special milestone, and to HE The Governor - Cayman Islands, Mrs. Jane Owen, and the Honourable Katherine Ebanks-Wilks, Ministry of Health, Environment and Sustainability for their encouraging remarks on the night. We also extend our thanks to the Honourable Franz Manderson, Deputy Governor, for his presence and support. We’re proud to work together to help shape Cayman’s journey toward better health.

30/01/2026

22/01/2026

Big miles taking a toll on your hips, knees, ankles, and Achilles?🦵 SoftWave Therapy helps runners recover faster and reduce the risk of injury.

Whether it’s long runs, race training, or daily mileage, repeated stress on joints and connective tissue can lead to inflammation, micro-injuries, and scar tissue, making it harder to stay on top of your training.

By boosting circulation and supporting tissue repair, SoftWave targets sore spots, eases discomfort, and helps reduce common running strains 🏃‍♂️

At Align, SoftWave can be included in a clinically guided plan to support recovery and restore mobility – all without downtime.

Want to keep running without setbacks? Learn more or book a consultation with Alix at our Camana Bay clinic: https://bit.ly/alix‑at‑align

📌 Save this for your next recovery session – or send it to a runner who needs it 🙌