https://linktr.ee/gamlangchai, http://gamlangchai.org/

ກຳລັງໃຈ - Gamlangchai, Vientiane, Vientiane (2025)

17/10/2025

Gamlangchai was invited by Professor Dr Mayfong Mayxay, President of the University of Health Sciences (UHS) to give lectures in the multidisciplinary course where top 36 honor medical students across faculties at UHS enrolled in🎓.

🩵Students were equipped with techniques to prevent them from compassion fatigue as healthcare provider candidates when they might encounter emotional and physical exhaustion from caring for others. Common mental health concepts were also introduced such as stress, burnout and help-seeking behaviour.

Gamlangchai is looking forward to contributing to capacity-building initiatives for healthcare workers, helping them develop the knowledge and skills to provide basic mental health first aid ⛑️ 🩹 , while also emphasizing the importance of caring for their own mental health and wellbeing.

10/10/2025

[English Below]
🩹🩵ພວກເຮົາທຸກຄົນອາດຈະເຄີຍມີເວລາທີ່ຢາກຊ່ວຍເຫຼືອໃຜຄົນໜຶ່ງ ແຕ່ບໍ່ແນ່ໃຈວ່າຄວນເຮັດແນວໃດ.

ໃນວັນສຸຂະພາບຈິດໂລກປີນີ້, ອາສາສະໝັກ ຂອງກໍາລັງໃຈ ໄດ້ມາຮ່ວມກັນເພື່ອຮຽນຮູ້ວ່າ “ການສະແດງຄວາມເຂົ້າອົກເຂົ້າໃຈ” ແລະ “ການສະແດງຄວາມເປັນຫ່ວງເປັນໃຍເລັກໆນ້ອຍໆ” ສາມາດສ້າງຄວາມແຕກຕ່າງໃຫ້ຄົນອ້ອມຂ້າງຂອງເຮົາໄດ້ຫຼາຍປານໃດ.

💙 ໃນວັນທີ 04 ຕຸລາ 2025, ກຳລັງໃຈໄດ້ຈັດງານເຝິກອົບຮົມພິເສດໃນຫົວຂໍ້ 'ການປະຖົມພະຍາບານທາງໃຈຂັ້ນເລີ່ມຕົ້ນ' (Mental Health First Aids Training) ສຳລັບນັກສົ່ງເສີມສຸຂະພາບຈິດ Mental Health Champions ນຳພາໂດຍ ນ. ເກດສະດາ ສ້ອຍສຸວັນ Psychological Support Training and Capacity Building Lead ພ້ອມຜູ້ເຂົ້າຮ່ວມເຝິກອົບຮົມທັງ 20 ຄົນ ຮ່ວມຮຽນຮູ້ການປະຖົມພະຍາບານທາງໃຈຂັ້ນພື້ນຖານ ເພື່ອເປັນສ່ວນໜຶ່ງໃນໂຄງການອ້ອມກອດເພື່ອນຊ່ວຍເພື່ອນ ທີ່ຈະຈັດຂຶ້ນໄວໆນີ້ ✨

ງານນ້ອຍໆແຕ່ບັນຍາກາດຄຶກຄື້ນ ແລະ ອົບອຸ່ນ ເພາະທຸກຄົນໄດ້ລົງເຮືອລຳດຽວກັນ ທັງຮຽນຮູ້-ແລກປ່ຽນກັນໃນຫົວຂໍ້ສຸຂະພາບຈິດໃຫ້ເລິກເຊິ່ງຂຶ້ນ, ຮຽນຮູ້ວິທະຍາສາດເບື້ອງຫຼັງອາລົມຄວາມຮູ້ສຶກ, ຮຽນຮູ້ຈັນຍາບັນໃນຖານະ 'ເພື່ອນຊ່ວຍເພື່ອນ', ຮຽນຮູ້ຫຼັກການ 3 ສ ເພື່ອເລີ່ມຕົ້ນຊ່ວຍເຫຼືອຕົນເອງ-ຄົນອ້ອມຂ້າງ:

- ຮຽນຮູ້ສອດສ່ອງແນມຫາສັນຍານ ເມື່ອຄົນອ້ອມຂ້າງຕ້ອງການຄວາມຊ່ວຍເຫຼືອ 👀
- ຮຽນຮູ້ການສ້າງພື້ນທີ່ປອດໄພດ້ວຍການຮັບຟັງດ້ວຍໃຈ 👂
- ຮຽນຮູ້ການໃຊ້ພາສາກາຍ - ພາສາເວົ້າ ເພື່ອສື່ສານໃຫ້ເຖິງຫົວໃຈ ລວມໄປເຖິງການສົ່ງຕໍ່ເຊື່ອມໂຍງຫາຜູ້ຊ່ຽວຊານ🤝

ເຊື່ອວ່າ 4 ຊົ່ວໂມງຂອງການປຶກສາຫາລືກັນໃນຫ້ອງຄາເຟ່ນ້ອຍໆນີ້ ຈະກາຍເປັນຄື້ນກະແສການປ່ຽນແປງທາງບວກດ້ານສຸຂະພາບຈິດຂອງສັງຄົມລາວ ໃນອະນາຄົດ 🫶💐 ຂອບໃຈທຸກຄົນທີ່ເຂົ້າຮ່ວມງານ ໂດຍໄດ້ເປັນທັງຜູ້ຮຽນຮູ້ ແລະ ຜູ້ແບ່ງປັນໄປນຳພ້ອມໆກັນກັບ ກຳລັງໃຈ 💙.

🩹🩵 We’ve all had moments when we wanted to help someone but weren’t sure how.
This World Mental Health Day, our Gamlangchai Volunteers and Mental Health Champions came together to learn how “empathy” and “small acts of care” can truly make a difference.

💙 On 4 October 2025, Gamlangchai conducted a capacity building session for selected Mental Health Champions - “Mental Health First Aid Training”, led by our Psychosocial Support Training & Capacity Building Lead - Nicky, Ketsada Soysouvanh. 20 MH champions will proceed to be peer leaders and provide basic psychosocial support in the upcoming Peer Support Programs.

The close-knit group of peer leaders attended the training with warmth and positive energy. The collaborative session fostered learning, sharing, and growth. Peer leaders were encouraged to explore some key elements of psychosocial support and the science behind emotions. Participants were equipped with techniques to be a “Peer Support Leader” , such as 3L’s principles:

👀 Look — for the signs when someone needs help;
👂 Listen — and create a safe space with empathy;
🤝 Link — and communicate with care —connecting others to professional support.

✨ We believe that these four hours of heartfelt conversation in a cozy café will spark positive waves of change for mental health in Laos 🫶💐 A big thank-you to everyone who joined, shared, and learned together with Gamlangchai 💙

Write-up:
Tina & Jack, Public Relations Team

10/10/2025

🗓️On 19 September 2025, Gamlangchai was honored to welcome H.E. Hon. Kate Thwaites, Special Envoy for Climate Change Adaptation and Resilience and Member for Jagajaga, Victoria, along with delegates from the Australian Regional Leadership Initiative and Save the Children Australia.

📢 We addressed the lack of psychosocial support services in Laos and how community-based mental health initiatives could fill some gaps and spark more conversation about mental health and well-being. From there, Gamlangchai was born. Three Lao-Australian Alumni, Phatsaline Vongsaly, Anna Souvannalath and Ketsada Soysouvanh, other supporters and advisors aimed for a mission to create a community where people feel safe to discuss mental health, and to make community-based mental health services more accessible.

🩵With support from Oaktree, an Australian youth-led organisation in international development, Wellness Festival, “Huan; A Longing Heart”, an awareness short film and Peer Support Programs were successfully implemented.

🌟Two of our youth beneficiaries shared their personal stories, highlighting how community-based mental health services can make a meaningful difference for individuals with lived experiences. They are soon participating in Gamlangchai’s social impact programs as peer leaders and mental health advocates.

🎊Gamlangchai is glad that our efforts in creating positive change for the mental health framework in Laos have been acknowledged by ARLI. We were honored to have the chance to share our community work and experiences with ARLI delegates, policymakers, and representatives from international organizations.

🎗️These exchanges not only strengthened our shared commitment to community wellbeing but also opened pathways for future collaboration and strategic dialogue to make mental health services more inclusive and accessible across communities.

10/10/2025

[English Below]
ຂໍເຊີນໝູ່ເພື່ອນຮ່ວມກິດຈະກຳ ແລະ ຕີດອກກະຊັບມິດເພື່ອສະເຫຼີມສະຫຼອງ “ວັນສຸຂະພາບຈິດໂລກ” ແລະ ເປັນການ soft launch “ເທສະການສຸຂະພາບຈິດ ແລະ ກາຍໃຈ ຄັ້ງທີ 4” ທີ່ກຳລັງຈະເກີດຂຶ້ນໄວໆນີ້ 🏸 🩵

ໃນກິດຈະກຳສຸດພິເສດທ່ານຈະໄດ້:
🩵ຮ່ວມຫຼິ້ນກິດຈະກຳຊິງຂອງລາງວັນ
🩵ຕີດອກປີກໄກ່ເປັນທີມ (ແບບມ່ວນຊື່ນ)
🩵ໄດ້ຮັບຮູ້ຂ່າວສານກ່ຽວກັບໂຄງການສຸຂະພາບຈິດກ່ອນຜູ້ອື່ນ 📝
🩵ສ້າງເຄືອຄ່າຍນໍາອາສາສະມັກນັກສົ່ງເສີມສຸຂະພາບຈິດ

🗓️ ວັນເສົາ 11 ຕຸລາ 2025
⏰ 9:00 ໂມງເຊົ້າ
📍 Skyline Badminton Club 🏸
☎️ ລົງທະບຽນທີ່ 9510 2722 (ຈໍານວນຈໍາກັດ)
_________________

You’re cordially invited to celebrate “World Mental Health Day” with badminton games and fun activities. This will also be our premier event for the upcoming “Wellness Festival Vol.4”

In this event, you will:
🩵enjoy activities and win prizes
🩵play badminton in team format (non competitive)
🩵get early access to mental health project information
🩵network with our mental health champions

🗓️ Saturday, 11 October 2025
⏰ 9:00 AM
📍 Skyline Badminton Club
☎️ RSVP via 95102722 (limited slots)

07/10/2025

#𝐂𝐨𝐧𝐟𝐞𝐫𝐞𝐧𝐜𝐞 | 𝐆𝐚𝐦𝐥𝐚𝐧𝐠𝐜𝐡𝐚𝐢 𝐰𝐨𝐧 𝐚𝐧 𝐚𝐰𝐚𝐫𝐝 𝐢𝐧 𝐭𝐡𝐞 𝐀𝐒𝐄𝐀𝐍 𝐅𝐨𝐫 𝐭𝐡𝐞 𝐏𝐞𝐨𝐩𝐥𝐞𝐬 𝐂𝐨𝐧𝐟𝐞𝐫𝐞𝐧𝐜𝐞 𝐟𝐫𝐨𝐦 𝟎𝟒 𝐭𝐨 𝟎𝟓 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟎𝟐𝟓 𝐢𝐧 𝐉𝐚𝐤𝐚𝐫𝐭𝐚, 𝐈𝐧𝐝𝐨𝐧𝐞𝐬𝐢𝐚.

Gamlangchai was awarded Top 4 most active CSO/social enterprise against 116 organizations across 11 ASEAN countries based on recorded number of visitors

Our programs and services were showcased in the regional conference where grassroots convene to create changes from bottom up. Our social impact programs such as “Wellness Festival” and “Peer Support Programs” (which are coming soon!) attracted several people across age groups and ignited endless conversations about mental health in the booth.

“I wish we had peer support programs in my University” an Indonesian student expressing his eagerness to participate in an informal community service where personal “lived experience” can be shared in a safe space was one of many participants coming across Gamlangchai’s booth.

Mental Health was an integral element of this year’s public health session. Panellists ranging from policy makers to epidemiologists addressed a scarcity in mental health professionals and an urgent need to capacitate volunteers to provide informal service in their communities.

Recognizing youths as agents of transformation, our community-driven programs targeting on prevention and promotion of mental health and wellbeing are peer-led and volunteer-run. We continue to provide a safe space for youths to become the future “Mental health Champions”

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More info: https://www.gamlangchai.org/
Enquiry: hello@gamlangchai.org
Volunteer with us: recruitment@gamlangchai.org

02/10/2025

The Journey of “The Next Gen Mental Health Champions (MHC)” Starts Today!

On 28 September 2025, MHC gathered to create a new wave on mental health and well-being in Laos.

🩵Nicky, our Psychosocial Support Training and Capacity Building Lead opened with a reminder that MHC Club is a safe space to try, stumble, and grow. From there, community-based mental health activities flourish.

🩵Ford, Youth Engagement and Operations Lead mapped out 3 different pathways:Wellness Festival ( ), Peer Support Programs ( ) and Individual Projects ( ), where MHC could participate, learn and grow from.

🩵Jack, our Public Relations Officer, leveraged his social media platform to promote the signs and symptoms of Major Depressive Disorder which earned him, an achievement.

Our MHC brainstormed to make a fun and exciting experience which 🩵Sakhone, 🩵Namfon, 🩵Xaiy, 🩵 Nuna and 🩵Johnny, our inspiring focal points from Working Groups provided insights into how to make a festival more organized, inclusive, secure, immersive and meaningful.

Most of all, a heartfelt thank-you to everyone who joined – MHC and Mental Health awareness is expanding because of you! ❤️

📌 Coming Up: Mental Health First Aid Training ⛑️
🗓️ October 04 (Sat)
📍 Location: Adesso Cafe & Bakery
🩵Special Thanks to our Strategy & Partnership Lead: Pan

Write-up: Jack & Tina, Public Relations

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Global Shapers Vientiane Hub
Qu**rs & Cheers
ResiLeads Laos
Honor Medical Students, The University of Health Science

11/09/2025

𝐉𝐨𝐢𝐧 𝐭𝐡𝐞 𝐆𝐚𝐦𝐥𝐚𝐧𝐠𝐜𝐡𝐚𝐢 𝐭𝐞𝐚𝐦 𝐚𝐬 𝐚 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐈𝐧𝐭𝐞𝐫𝐧🌟
ທີມງານກຳລັງໃຈຕ້ອງການນັກສຶກສາຝຶກງານເພື່ອຊ່ວຍວຽກສື່ສານມວນຊົນນໍາ!

ຖ້າທ່ານມີມັກການເລົ່າເລື່ອງຜ່ານສື່ສັງຄົມສັງຄົມອອນລາຍ ແລະ ຕ້ອງການສ້າງຄວາມປ່ຽນແປງ ໂອກາດຂອງທ່ານມາຮອດແລ້ວທີ່ຈະໄດ້ໃຊ້ທັກສາສື່ສານມວນຊົນເພື່ອສ່າງຄວາມປ່ຽນແປງໃຫ້ແກ່ສຸຂະພາບຈິດໃນຊຸມຊົນທ່ານ ສະໝັກເລີຍ!

ສົ່ງ CV ແລະ Cover letter ຂອງທ່ານທີ່ recruitment@gamlangchai.org

If you’re passionate about storytelling, digital media, and making an impact, this is your chance to gain hands-on experience in a community-based mental health organization . Ready to amplify voices and shape stories with us? Apply now! 📢✨

Submit your CV and cover letter via recruitment@gamlangchai.org

🕔 Deadline: 21 September 2025, 17:00
🔎More info: http://bit.ly/46eNALX
—————-
📧: recruitment@gamlangchai.org
☎️: 020 9510 2722
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10/09/2025

🎗️𝗪𝗼𝗿𝗹𝗱 𝗦𝘂𝗶𝗰𝗶𝗱𝗲 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗗𝗮𝘆🎗️
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⚠️Trigger warning:
ເນື້ອຫາຕໍ່ໄປນີ້ໄດ້ກ່າວເຖິງການທຳຮ້າຍໂຕເອງ ແລະ ການຂ້າໂຕຕາຍ

💛ວັນທີ 10 ເດືອນ ກັນຍາ ຂອງທຸກໆປີແມ່ນ “ວັນປ້ອງກັນການຂ້າໂຕຕາຍສາກົນ”ເຊິ່ງເປັນວາລະສຳຄັນທີ່ເສີມສ້າງການຕະໜັກຮູ້ກ່ຽວກັບການປ້ອງກັນການຂ້າໂຕຕາຍໃນສັງຄົມຂອງພວກເຮົາ.

💛ການຂ້າໂຕຕາຍນັ້ນມີຫຼາຍສາເຫດ (ເຫດການທີ່ຖືກກະທົບດ້ານຈິດໃຈ, ປັດໄຈຈາກທີ່ມາຈາກ ຊີວະ-ຈິດຕະ-ສັງຄົມ…) ທີ່ເຮັດໃຫ້ຜູ້ໃດໜຶ່ງຮູ້ສຶກຮັບບໍ່ໄຫວ, ໝົດຫວັງ ແລະ ບໍ່ສາມາດຄິດເຖິງທາງອອກອື່ນທີ່ຈະຢຸດຄວາມເຈັບປວດເຫຼົ່ານີ້ໄດ້.

💛ແຕ່ທຸກຄົນຮູ້ບໍ່ວ່າ ເຮົາແຕ່ລະຄົນສາມາດມີສ່ວນຮ່ວມໃນການປ້ອງກັນການຂ້າໂຕຕາຍດ້ວຍການພະຍາຍາມສັງເກດຄົນອ້ອມຂ້າງດ້ວຍ “3 ສ”:

- 👀 ສອດສ່ອງມອງຫາ: ພຶດຕິກຳທີ່ປ່ຽນໄປຂອງຄົນທີ່ເຮົາຫ່ວງໃຍ
- 👂 ໃສ່ໃຈຮັບຟັງ: ຄຳເວົ້າ ແລະ ຄວາມຮູ້ສຶກຂອງພວກເຂົາໂດຍບໍ່ຕັດສິນ
- 🩺 ສົ່ງຕໍ່ຫາຜູ້ຊ່ຽວຊານ: ເມື່ອພຶດຕິກຳຂອງພວກເຂົາໄດ້ສົ່ງຜົນກະທົບຕໍ່ການດຳລົງຊີວິດປະຈຳວັນ

ℹ️ ສາມາດອ່ານເພີ່ມເຕີມກ່ຽວກັບ "ຖ້າຄົນໃກ້ໂຕເຮົາມີຄວາມສ່ຽງໃນການທຳຮ້າຍໂຕເອງ ຫຼື ຂ້າໂຕຕາຍ ເຮົາຄວນເຮັດແນວໃດ?" ໄດ້ທີ່ bit.ly/3PvdAeQ

💛 ນອກຈາກນັ້ນ, ເວລາທີ່ເຮົາເຫັນຂ່າວທີ່ກ່ຽວກັບການຂ້າໂຕຕາຍ “ກຳລັງໃຈ” ຢາກໃຫ້ທຸກຄົນຄຳນຶງເຖິງຄວາມເປັນສ່ວນຕົວຂອງຜູ້ເສຍຊີວິດ ແລະ ຄອບຄົວຂອງເຂົາ ໂດຍການບໍ່ເຜີຍແຜ່ວິທີການທີ່ເຮັດໃຫ້ເສຍຊີວິດ, ແລະ ລາຍລະອຽດທີ່ສາມາດລະບຸໂຕຕົນຂອງຜູ້ເສຍຊີວິດໄດ້. ວິທີການນີ້ຍັງຊ່ວຍຫຼຸດຜ່ອນຄວາມສ່ຽງດ້ານການລອກລຽນແບບການຂ້າໂຕຕາຍໃນບັນດາບຸກຄົນທີ່ມີຄວາມສ່ຽງໃນການທຳຮ້າຍໂຕເອງ ແລະ ການຂ້າໂຕຕາຍ.

🎗️ການປ້ອງກັນການຂ້າໂຕຕາຍຕ້ອງການການຮ່ວມມືຈາກຫຼາຍພາກສ່ວນໃນການສົ່ງເສີມກິດຈະກຳດ້ານສຸຂະພາບຈິດ. “ກຳລັງໃຈ” ຫວັງວ່າຫຼາຍໆອົງການຈະເພີ່ມຂີດຄວາມສາມາດ ແລະ ແນໃສ່ການຮ່ວມມືຂອງຫຼາຍພາກສ່ວນໃນການເຮັດໃຫ້ການບໍລິການດ້ານສຸຂະພາບຈິດເຂົ້າເຖິງໃຫ້ໄດ້ຫຼາຍຂຶ້ນໃນຊຸມຊົນຂອງພວກເຮົາ.

🎗️ສຸດທ້າຍນີ້, ການຂໍຄວາມຊ່ວຍເຫຼືອບໍ່ແມ່ນສິ່ງທີ່ໜ້າອາຍ, ຖ້າມື້ໃດຮູ້ສືກທໍ້ ແລະ ບໍ່ໄຫວ, ເຮົາສາມາດນຳໃຊ້ການບໍລິການດ້ານສຸຂະພາບຈິດຈາກທາງການໄດ້ທີ່:

☎️ສາຍດ່ວນເລື່ອງສຸຂະພາບຈິດຈາກທາງການ:
- ສູນກາງຊາວໜຸ່ມ 1554
- ສະຫະພັນແມ່ຍິງ 1362
- ຄລີນິກໄວໜຸ່ມ 1361 (ທ່ານຍິງ) ຫຼື 137 (ທ່ານຊາຍ)

🏥ພະແນກສຸຂະພາບຈິດຢູ່ນະຄອນຫຼວງວຽງຈັນ:
- ໂຮງໝໍມະໂຫສົດ ແລະ ໂຮງໝໍ 103

🎗️ບໍ່ວ່າແຕ່ລະຄົນຈະເຈິບັນຫາຫຍັງ, ຂໍເປັນກຳລັງໃຈໃຫ້ແຕ່ລະຄົນຄ່ອຍໆກ້າວຜ່ານ ແລະ ມີກຳລັງໃຈໃນການໃຊ້ຊີວິດຕໍ່ໆໄປ.

References
https://bit.ly/41J4qBg
https://bit.ly/3JTP8U4
https://bit.ly/45XtI0R

#ການປ້ອງກັນການຂ້າໂຕຕາຍ

09/09/2025

🩵 We're honoured to present our community-rooted approach to mental health and well-being at the 15th International Early Intervention and Prevention in Mental Health Association (IEPA) hosted in Berlin, Germany (8–10 September 2025).

🩵 Our work centers lived experience, peer support, and collective healing, tuning in for our presentation at 08:30 AM (CET) on 10th September for more information ℹ️

IEPA Early Intervention and Prevention in Mental Health

02/09/2025

𝐉𝐨𝐢𝐧 𝐭𝐡𝐞 𝐍𝐞𝐱𝐭 𝐆𝐞𝐧 𝐨𝐟 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧𝐬 𝐧𝐨𝐰! 🌟
ໂຄງການອາສະໝັກນັກສົ່ງເສີມສຸຂະພາບຈິດໄດ້ເປິດຮັບສະໝັກແລ້ວ!

"ກຳລັງໃຈ"ເປິດຮັບອາສາສະໝັກເພື່ອ ນໍາພາ ແລະ ສະໜັບສະໜູນ ໂຄງການສຸຂະພາບຈິດເປັນເວລາ6ເດືອນເຊິ່ງມີດັ່ງນີ້:
🩵ເທສະການສຸຂະພາບຈິດ ແລະ ກາຍໃຈ
🩵“ອ້ອມກອດ” ກິດຈະກໍາສົ່ງເສີມສຸຂະພາບຈິດເພື່ອນຊ່ວຍເພື່ອນ
🩵ການຮຽນຮູ້ເພື່ອພັດທະນາທັກສະ ດ້ານສັງຄົມ ແລະ ຄວາມເຂົ້າໃຈອາລົມຕົນເອງ
🩵ກິດຈະກຳສົ່ງເສີມສຸຂະພາບຈິດອື່ນໆ ເຊັ່ນ ການລົງໂຮງຮຽນ, ແລະ ແບ່ງປັນຂໍ້ມູນດ້ານສຸຂະພາບຈິດທາງອອນລາຍ

ທັກສະທີມງານອາສາໄວໜຸ່ມທີ່ຕ້ອງການມີດັ່ງນີ້ :
1. ທັກສະການນຳພາກິດຈະກຳ
2. ຄວາມຮູ້ພື້ນຖານດ້ານສຸຂະພາບຈິດ
3. ທັກສະດ້ານການສ້າງສື່-ໂຄສະນາ
4. ທັກສະການສື່ສານໃນບ່ອນສາທາລະນະ

ທ່ານທີ່ສົນໃຈຮ່ວມໂຄງການສາມາດສະໝັກກ່ອນວັນທີ 13 ກັນຍາ 2025, 17:00 🕔
1. ລົງທະບຽນອອນລາຍ
2. ອັດວິດິໂອ ບໍ່ກາຍ5ນາທີ ແນະນໍາຕົນເອງ ແລະ ສິ່ງທີ່ຢາກເຮັດໃນໂຄງການ

ລົງທະບຽນ ແລະ ສົ່ງວິດີໂອ: https://forms.gle/d7R1fgD45nM1Xo9h8
ລາຍລະອຽດເພິ່ມເຕີມ: bit.ly/3I2MUB4
————-
Opportunities for volunteers to lead and support mental health projects for 6 months which include:
🩵Wellness Festival
🩵Omkod: Peer support programme
🩵Social Emotional Learning Activities
🩵Outreach mental health and well-being activities

Gamlangchai is looking for volunteers who excels in one of these skillsets:
1. event organizing
2. basic grasp of mental health concepts
3. content creating
4. public speaking

Apply for The Next Gen Mental Health Champion by
1. 📝 Signing up to this form: https://forms.gle/d7R1fgD45nM1Xo9h8
2. Attaching a short (no longer than 5mins) presenting what will you contribute in the programme
🕔 Deadline: 13 September 2025, 17:00

🔎More info: bit.ly/3I2MUB4

📧: hello@gamlangchai.org
☎️: 020 9510 2722

25/07/2025

🩵🎬

23/07/2025

ພໍ້ກັນມື້ອື່ນ ⏳

——————————————————————

⏳ Date & Time: From 18:30, 24/07/2025
🎥 Location: Big Tree Cafe, Ban Watnong, Luang Prabang
📍 https://maps.app.goo.gl/GY2vrqbab3LicRCz8?g_st=ipc

ກຳລັງໃຈ - Gamlangchai

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02/10/2025

11/09/2025

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25/07/2025

23/07/2025

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