Nay Khatcherian Moukarzel

05/09/2025

"Like some great, cosmic, overcorrecting yo-yo." 😂😂
True... isn't it?

03/09/2025

31/08/2025

Just a simple way of distancing yourself from negative thoughts and protecting yourself from anxiety…
They don’t define you, they’re not reality. Don’t hold on to them. Just as they come, they can go…

19/08/2025

“Homeland isn’t an airport we go from and come back to. Homeland is something that comes with us wherever we go.” – Ziad Rahbani

No matter where we go, no matter how far, no matter for how long, we carry our dear Lebanon with us…
It’s alive in the way we think, in the way we feel, in the way we speak, in the way we behave… in every one of us…

18/08/2025

Today is International Couples Day.
Respect each other, listen to each other, take care of each other…
Fight if you have to, but don’t forget to laugh!
Today and every day…

15/08/2025

This quote captures the evolution of a child’s relationship with their parents. It starts with idealization during childhood, shifts towards critical judgement during the growth of adolescence, and hopefully leads to acceptance and forgiveness with the maturity that comes with adulthood…

12/08/2025

My superpower is my sensitivity… what’s yours?

07/08/2025

Do you know what we therapists do 🚽🍝☕😴📋📱 in between sessions? 😉🙃

03/08/2025

Every lebanese knows where they were and what they were doing on August 4, 2020, around 6pm.
Many weren't lucky and still wear the scars of that day, human loss, material damage, physical scars, emotional pain...
For me, like so many others, I was lucky to be away, but my home wasn't spared, and the blast changed my life forever...
To different degrees, we all live with the consequences of this tragedy...
Let it be remembered, always...

02/08/2025

You don’t have to be gay in order to understand or empathize with the LGBT community…

29/07/2025

When anxious about the future or sad about the past, try to detach from time and bring yourself back to the present moment… Here and now…

26/07/2025

This is not only true for loss, it’s also true for other life challenges, such as a break-up, divorce, the diagnosis of an illness, big financial loss, or whenever we have a hard time accepting something…