Nay Khatcherian Moukarzel

03/08/2025

Every lebanese knows where they were and what they were doing on August 4, 2020, around 6pm.
Many weren't lucky and still wear the scars of that day, human loss, material damage, physical scars, emotional pain...
For me, like so many others, I was lucky to be away, but my home wasn't spared, and the blast changed my life forever...
To different degrees, we all live with the consequences of this tragedy...
Let it be remembered, always...

02/08/2025

You don’t have to be gay in order to understand or empathize with the LGBT community…

29/07/2025

When anxious about the future or sad about the past, try to detach from time and bring yourself back to the present moment… Here and now…

26/07/2025

This is not only true for loss, it’s also true for other life challenges, such as a break-up, divorce, the diagnosis of an illness, big financial loss, or whenever we have a hard time accepting something…

23/07/2025

15/07/2025

Every Lebanese knows the smell and taste of this delicious mix of zaatar, sumac, sesame seeds, salt and olive oil… sometimes topped with tomatoes, cucumbers, olives and mint leaves…
It reminds us of Lebanese habits for all generations: a Sunday family breakfast with teta and jeddo, a brunch among friends, or a 4am after-party snack!

My dear Lebanon, here I come! 🛬

11/07/2025

We tend to think that other people’s life is easier, that they have a successful life, a better job, an ideal partner, perfect children, more money, that they’re more lucky…
But if we look around, we soon realize that no one has it perfect, EVERYONE IS GOING THROUGH SOMETHING…

07/07/2025

Don’t force yourself into being positive and believing that everything’s gonna be ok, sometimes the difficult truth is that it’s not…
Strength comes from acknowledging your emotions… When you recognize and express them, you understand yourself better, which allows you to face adversity with more strength…

03/07/2025

Your thoughts and emotions 🙂😭😡😟 are precious, don't avoid them!