EasySlim Lebanon

16/12/2022

15/11/2019

Four reasons why it's important to drink enough water during the day:
1-It can help you in weight loss because it’s fulfilling, and thus help you trim your calories.
2- It helps you energize your muscles so you don’t get muscle fatigue.
3- It aids the kidneys in the excretion of toxins and waste products.
4- Dehydration makes your skin dry and wrinkled.

EasySlim Lebanon- Sodeco square, Bloc C 4th floor. Tel 03234582

06/11/2019

What you need to know about metabolism:
*Men usually have higher metabolism than women due to higher muscle mass and testosterone.
*Starvation slows down your metabolism; don’t skip meals and make healthy choices
*Consume adequate amounts of proteins to maintain muscle mass and thus boost your metabolism
-Drink enough water throughout the day (~ 2 L)
-Sleep well at night (7-8 hours)

EasySlim Lebanon- Sodeco Square, Bloc C 4th floor. Tel 03234582

28/10/2019

It is possible to see physical signs indicating high cholesterol levels. Xanthelasma, are cholesterol-filled bumps that form under your skin; it can be an indicator of possible heart disease.
Watch out of high-cholesterol foods such as fried foods, fast food, processed meats and desserts.

EasySlim Lebanon- Sodeco Square, Bloc C 4th floor. Tel 03234582

18/10/2019

The risk factors for adult chronic diseases, like hypertension and type 2 diabetes, are increasingly seen in younger ages, often as a result of unhealthy eating habits and increased weight gain.
Leading a healthy lifestyle is not an option, it’s a must!

EasySlim Lebanon- Sodeco square, Bloc C 4th floor. Tel 03234582

14/10/2019

Change and success don’t come from what you do occasionally, they come step by step, from what you do CONSISTENTLY!

EasySlim Lebanon- Sodeco square, Bloc C 4th floor. Tel 03234582

30/09/2019

R.D, E.R, N.A, and many more are clients who came to EasySlim after trying different dietitians, diet centers and other treatments for weight loss. They were all impressed by the way they were approached and how it was different from any other place they went to.
Along with the coaching and the diet recommendations, they felt the impressive loss of appetite the machine gave them and within a week they already started eating less without doing much effort.

EasySlim Lebanon- Sodeco Square, Bloc C 4th floor. Tel: 03234582

25/09/2019

If you are tired of starting over, stop giving up!
It’s not a diet, it’s a lifestyle change.

Easyslim Lebanon- Sodeco square, Bloc C 4th floor. Tel 03234582

18/09/2019

Easyslim is an Italian franchise that we represent in Lebanon. We offer Auriculotherapy which means we trigger reflex points on the ear lobe with soft stimulation that helps REDUCE APPETITE and CONTROL STRESS.
We support the program with DIETETIC CONSULTATION and weight loss coaching to enhance MOTIVATION and ENGAGEMENT level.
You can choose all the above combined or individually.

EasySlim Lebanon- Sodeco square, Bloc C 4th floor. Tel 03234582
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09/09/2019

Sleep Apnea, Diabetes, Hypertension, Heart Disease, and many more are consequences of overweight and obesity. It’s never too late to live a healthy life, free of diseases and health problems!

EasySlim Lebanon- Sodeco, Sodeco square, Bloc C 4th floor. Tel:03234582

16/08/2019

Avocados are extremely healthy!
There are 45 calories in 2 tablespoons of avocado. You can have them as an afternoon snack, add them to your salads or dishes in moderation.

EasySlim Lebanon, Sodeco Square Bloc C 4th floor. Tel 03234582

09/08/2019

Nuts&Seeds are Superfoods!
You can add them to your salads and dishes or simply have them as a snack!

EasySlim Lebanon, Sodeco Square Bloc C 4th floor. Tel 03234582