Physiomend.lb

Physiomend.lb Sports Physical Therapy services

Stop expecting miraculous solutions to very real pains! Get moving!
09/07/2025

Stop expecting miraculous solutions to very real pains!
Get moving!

Daily Reminder: The ups & downs are all part of the recovery process!
26/05/2025

Daily Reminder: The ups & downs are all part of the recovery process!

Balance, Follow & win tomorrow at The Afternight Padel Tournament!Meet us at .lb - Dekwaneh for a chance to win our chal...
27/02/2025

Balance, Follow & win tomorrow at The Afternight Padel Tournament!

Meet us at .lb - Dekwaneh for a chance to win our challenge! Winner will be announced on IG this Saturday!

Are you feeling how excruciatingly slow time feels when you plank?
21/01/2025

Are you feeling how excruciatingly slow time feels when you plank?

Having some fun is always healthy!
20/12/2024

Having some fun is always healthy!

On December 6, at 8 AM Lebanon time / 11 AM Uzbekistan time, our incredible athlete takes the stage once again! 💪✨ We’r...
02/12/2024

On December 6, at 8 AM Lebanon time / 11 AM Uzbekistan time, our incredible athlete takes the stage once again! 💪✨ We’re proud to support her journey, powered by dedicated training and the supportive strength of physiotherapy.

Let’s cheer her on as she gives it her all and inspire us to reach new heights. Together, we’re unstoppable! 🏆🌍

Show up in the right state of mind & let recovery take its course!
09/09/2024

Show up in the right state of mind & let recovery take its course!

Be patient while healing
26/08/2024

Be patient while healing

If you want to exercise, so it well or don’t do it at all!
19/08/2024

If you want to exercise, so it well or don’t do it at all!

THE BENEFITS OF COLD PLUNGES:Reduces muscle sorenessIncreases circulation and promotes healingBoosts metabolism and ener...
14/08/2024

THE BENEFITS OF COLD PLUNGES:

Reduces muscle soreness

Increases circulation and promotes healing

Boosts metabolism and energy levels

Enhances recovery after exercise or injury

Improves mental clarity and alertness

Remember: Sticking to clear plans & objectives can help you achieve your goals
07/08/2024

Remember: Sticking to clear plans & objectives can help you achieve your goals

Don’t be afraid of failing, losing or getting injured.Be afraid of giving up!
05/08/2024

Don’t be afraid of failing, losing or getting injured.
Be afraid of giving up!

Address

Charles Malek Avenue
Achrafiye

Opening Hours

Monday 07:00 - 20:00
Tuesday 07:00 - 20:00
Wednesday 07:00 - 20:00
Thursday 07:00 - 20:00
Friday 07:00 - 20:00

Website

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