dietitian_alinejawad

dietitian_alinejawad Counsel patients on nutrition issues and healthy eating habits. Promote good dietary health by providing practical advice about food choices.

Develop meals and nutrition plans

Common packaged foods that contain artificial sweeteners are breakfast cereals , granola, yogurt, protein bars , beverag...
05/02/2024

Common packaged foods that contain artificial sweeteners are breakfast cereals , granola, yogurt, protein bars , beverages and so on.
And you will find these packages marketed as "Sugar Free"
These hidden sugars can cause more cravings for sweet food, digestive issues , disturbs gut health ..
So always check ingredients list before purchasing any packaged food.

Let us help you in your healthy journey!
📲 Whatsapp 78-822211
📍Zouk Mosbeh

Let us help you in your healthy journey! Book your consultation and body composition test 📲 Whatsapp 78-822211 📍Zouk Mos...
01/02/2024

Let us help you in your healthy journey!
Book your consultation and body composition test
📲 Whatsapp 78-822211
📍Zouk Mosbeh

While i'm not suggesting that 350 calories is a good or bad amount for a snack, it's important to know how many calories...
31/01/2024

While i'm not suggesting that 350 calories is a good or bad amount for a snack, it's important to know how many calories can be hidden in one of our favorite snack - muffin.

You should liaten to your body and allow yourself the joy of eating the food you like! But if you have clear and distinct fitness goals that you are reaching, it may be a wise choice to eat more volume for your calories.

Let us help you in your healthy journey!
📲 Whatsapp 78-822211
📍Zouk Mosbeh

ء

Food is digested the same , no matter what time is it. It's okay if you eat after 7 pm 😁Hello Monday ⭐️Let us help you i...
22/01/2024

Food is digested the same , no matter what time is it.
It's okay if you eat after 7 pm 😁

Hello Monday ⭐️
Let us help you in your healthy journey!
📲 Whatsapp 78-822211
📍Zouk Mosbeh

29/10/2023

You can visit us at advanced care clinics - keserwan, Ashkout- Shmis Street no.114, Amine Sfeir building no.234 , 1st floor.
Start today by booking ur appointment⭐️

Dm us or whatsapp 78-822211 or 76- 954445
☎️ 09-953395

Which’s your favorite pre-workout snack?Comment below snack ideas 👇Let us help you in your healthy journey! 📲 WhatsApp 7...
29/09/2022

Which’s your favorite pre-workout snack?
Comment below snack ideas 👇

Let us help you in your healthy journey!

📲 WhatsApp 78-822211
📥Or Dm us
📍 Zouk Mosbeh

Happy Monday ⭐️Let us help you in your healthy journey! 📲 WhatsApp 78-822211📥Or Dm us 📍 Zouk Mosbeh ...
26/09/2022

Happy Monday ⭐️

Let us help you in your healthy journey!

📲 WhatsApp 78-822211
📥Or Dm us
📍 Zouk Mosbeh


#اونلاين

Do you want ice cream? 🍦You can still enjoy it even if you're on a diet! Enjoy your ice cream in a cup with less calorie...
13/05/2022

Do you want ice cream? 🍦
You can still enjoy it even if you're on a diet!

Enjoy your ice cream in a cup with less calories instead of a cone 🍨

Happy Friday ⭐️

Let us help you in your healthy journey!

📲 WhatsApp 78-822211
📥Or Dm us
📍 Zouk Mosbeh


#اونلاين

Let us help you in your healthy journey! 📲 WhatsApp 78-822211📥Or Dm us 📍 Zouk Mosbeh #اونل...
06/05/2022

Let us help you in your healthy journey!

📲 WhatsApp 78-822211
📥Or Dm us
📍 Zouk Mosbeh


#اونلاين

Fat loss is far more important than weight loss. For most people, it's easier to gain muscle than to lose weight, but yo...
02/05/2022

Fat loss is far more important than weight loss. For most people, it's easier to gain muscle than to lose weight, but you should still focus on fat loss before trying to gain muscle. This is especially important if you're overweight.

Happy Monday ⭐️

Let us help you in your healthy journey!

📲 WhatsApp 78-822211
📥Or Dm us
📍 Zouk Mosbeh


#اونلاين

Let us help you in your healthy journey ⭐️📲 WhatsApp 78-822211📥Or Dm us 📍 Zouk Mosbeh #اون...
17/02/2022

Let us help you in your healthy journey ⭐️

📲 WhatsApp 78-822211
📥Or Dm us
📍 Zouk Mosbeh


#اونلاين

Lupin Beans Are :* One of the best for winter snacks.* One of the highest sources of plant proteins available (40%). * O...
17/01/2022

Lupin Beans Are :
* One of the best for winter snacks.
* One of the highest sources of plant proteins available (40%). 
* One of the highest sources of dietary fibre (37%).
* Easily digestible with high bio-availability of essential nutrients and minerals.
* High in essential amino acids, cholesterol free and contain negligible amounts of trypsin inhibitors (known to interfere with digestion) often found in other legumes.

Studies have revealed that Lupins:
* Suppress appetite.
* Reduce the glycemic load of carbohydrate based foods.
* Reduce blood pressure.
* Improve glucose metabolism (diabetes);
* Improve bowel health.
* Are prebiotic – promoting the growth of “good” bacteria.

1/2 cup contains 120 calories , 16 g proteins, 10 g carbs , 3g fats and 2.3 g fibers

For appointments
📲 WhatsApp 78-822211
📥Or Dm us
📍 Zouk Mosbeh


#اونلاين

Happy Wednesday ⭐️Let us help you in your healthy journey! 📲 WhatsApp 78-822211📥Or Dm us 📍 Zouk Mosbeh ...
12/01/2022

Happy Wednesday ⭐️

Let us help you in your healthy journey!

📲 WhatsApp 78-822211
📥Or Dm us
📍 Zouk Mosbeh


#اونلاين

11/01/2022

Contact us to become a better you:
📲 WhatsApp 78-822211
📥Or Dm us
📍 Zouk Mosbeh


#اونلاين

Address

📍Dekwane
Adonîs

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 14:00

Telephone

+96178822211

Website

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