Lara Yazbeck Diet Clinic

06/10/2019

Every year, nearly 1 in 10 people in the world
👩🏻‍🧔🏽🧓🏿👩🏾👵🏻👩🏼‍🤮👨🏾👩🏻‍👴🏽 fall ill
and
420,000 die ⚰️
after eating food
🍎🥘🥑🍜🥦🍲🍌🍱🥥🍯
contaminated by bacteria, viruses, parasites or chemical substances

02/08/2019

البدانة سبب أساسي لأمراض عدة لذلك أطلقت وزارة الصحة الحملة الوطنية للتوعية من مخاطر البدانة تحت شعار صحتك ما بتحمل خفف وزن عليها


#البدانة

16/05/2019

25/04/2019

Infants 👶 (less than 1 year) should:

📺📱spend NO time watching screens

🧸 be physically active several times a day in a variety of ways, including at least 30 minutes tummy time spread throughout the day while awake

🛌🏽 get good quality sleep

if they are to grow up healthy.

03/02/2019

Here are some easy ways to reduce sugar consumption:
☕️ Reduce the amount of sugar you add to your morning coffee
🍵 Choose sugar-free drinks like water or unsweetened tea
🍓Eat whole fruit instead of drinking fruit juice
🏷 Read your labels

01/02/2019

🔹 Moderate physical activity 🧘‍♀️🏊‍♀️🚶‍♀️
🔹 A healthy diet 🍎🥦🍌🍆
🔹 Avoiding alcohol and to***co 🚭

are 3 keys to having a healthy pregnancy🤰👏🙌

12/01/2019

DYK that a can of soda can contain about 8.5 🥄 of sugar? That’s more than the daily limit for children aged 4-5 years.

25/12/2018

Joyeux noel !