Lara Yazbeck Diet Clinic

Lara Yazbeck Diet Clinic Lara’s Diet Clinic goal is to promote healthy food choices by informing and teaching you about not eating less, just eating right for a balanced life style

Do you want to know about healthy eating habits? Want to understand the healthiest possible ways to lose extra weights? Want to improve your blood pressure, blood sugars, cholesterol, triglycerides levels and learn more about health conditions and nutrition? At Lara’s Diet Clinic we will help you achieve your desired goals and have a healthy life style.

27/10/2021
11/03/2020

Happy ‪ #‎RDNday‬! Today we celebrate Registered Dietitian Nutritionists who help others be healthier now & in the future. Thanks for all that you do. ‪ #‎NationalNutritionMonth

Tag any RDNs that you know in the comments below to help spread the love!

06/10/2019

Every year, nearly 1 in 10 people in the world
👩🏻‍🧔🏽🧓🏿👩🏾👵🏻👩🏼‍🤮👨🏾👩🏻‍👴🏽 fall ill
and
420,000 die ⚰️
after eating food
🍎🥘🥑🍜🥦🍲🍌🍱🥥🍯
contaminated by bacteria, viruses, parasites or chemical substances

02/08/2019

البدانة سبب أساسي لأمراض عدة لذلك أطلقت وزارة الصحة الحملة الوطنية للتوعية من مخاطر البدانة تحت شعار صحتك ما بتحمل خفف وزن عليها


#البدانة

16/05/2019
25/04/2019

Infants 👶 (less than 1 year) should:

📺📱spend NO time watching screens

🧸 be physically active several times a day in a variety of ways, including at least 30 minutes tummy time spread throughout the day while awake

🛌🏽 get good quality sleep

if they are to grow up healthy.

03/02/2019

Here are some easy ways to reduce sugar consumption:
☕️ Reduce the amount of sugar you add to your morning coffee
🍵 Choose sugar-free drinks like water or unsweetened tea
🍓Eat whole fruit instead of drinking fruit juice
🏷 Read your labels

01/02/2019

🔹 Moderate physical activity 🧘‍♀️🏊‍♀️🚶‍♀️
🔹 A healthy diet 🍎🥦🍌🍆
🔹 Avoiding alcohol and to***co 🚭

are 3 keys to having a healthy pregnancy🤰👏🙌

12/01/2019

DYK that a can of soda can contain about 8.5 🥄 of sugar? That’s more than the daily limit for children aged 4-5 years.

Joyeux noel !
25/12/2018

Joyeux noel !

24/11/2018

‏infographic الباب الثالث من القانون 47/2008 المتعلق بممارسات الترويج الممنوعة
كمان شكر كبير لنقابة الصيادلة عالتعاون لإنجاز هالعمل.


15/07/2018

🤽‍♂️🤾‍♂️🤸‍♀️🤼‍♀️⛹️‍♂️🏊‍♂️🚴‍♂️🚵‍♀️🏂⛷️
Increasing physical activity can prevent our children becoming obese.
Less screen time, more play and recreation time is key 👍

Attending the 21st Spring Lebanese Congress of Surgery with colleagues 🍏🍏🍏
29/06/2018

Attending the 21st Spring Lebanese Congress of Surgery with colleagues 🍏🍏🍏

16/06/2018
16/06/2018
It was an honor to share some healthy information with Maison de la providence. Thank you
05/06/2018

It was an honor to share some healthy information with Maison de la providence.
Thank you

Address

Hadat, Adib Chidiac Street, Antoine Nader Building
Al Hadath

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 13:00

Website

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