What are the opening hours?

Monday 06:30 - 22:00 Tuesday 07:00 - 22:00 Wednesday 06:30 - 22:00 Thursday 06:30 - 22:00 Friday 06:30 - 22:00 Saturday 08:00 - 20:00

https://www.facebook.com/1875330759389375/

Body Balance

Home
Lebanon
Amioûn
Body Balance

Body Balance health and fitness center is your new, local, all-inclusive, high-end facility.

At BodyBalance you will find licensed dietician specialized in sports and exercise nutrition, certified personal trainers, top of the line-fully equipped gym, spacious studio for a variety of fitness classes, Functional Training section, pool, jacuzzi, saunas, massage specialist, lockers, showers, and a food lounge to top off your workout with a healthy meal or shake.

11/08/2025

Train, recover, and refresh all in one place. Check our bundles and join the Body Balance community today.

For more info: 81355655 - 06955655

05/08/2025

A space designed for your movement, your rhythm, your goals. Where every detail, the light, the layout, the energy is made to keep you moving.🤝

Join the Body Balance community today.

01/08/2025

Planning a birthday, family day, or just a weekend escape? Our poolside BBQ setup is ready for you! Book your BBQ by the pool and enjoy a full day of fun and delicious grills 😋 Choose your package and explore our exciting add-ons ✨

For more info: 81355655 - 06955655

16/07/2025

At Body Balance, it’s all about focus and progress. With personal training available, you get a plan made for you that moves you closer to your goals.

09/06/2025

New summer season, same Body Balance. Explore our summer offers and let’s get moving together.

02/06/2025

More than a gym, it’s a community.
At Body Balance, it’s not just about the workout. It’s the people, the energy, and the way we lift each other up every day. Whether you’re here for a class, a coffee, or a moment by the pool, you belong ✨

31/05/2025

A wellness escape, all under one roof.
From the gym at to fresh bites at .healthyeatery , then poolside relaxation, discover the perfect balance for your body and mind.
And guess what? Our pool is opening soon! 🌊 Stay tuned for the ultimate summer vibe.

For more info: 06 955 655
📍Amioun, Lebanon

16/03/2025

So, should you stretch? And when?

• Before exercise: Do dynamic stretches, which involve movement (e.g., leg swings or arm circles). These prepare your muscles and joints for activity by increasing blood flow & range of motion.
• After exercise: Focus on static stretching, where you hold a stretch for 20-30 seconds. This helps to relax muscles and improve flexibility
• During the day: Stretching throughout the day can relieve muscle stiffness, particularly for those who sit for long periods or have a physically demanding job.

Do you usually stretch after exercising, or is it something you tend to skip?

21/02/2025

Swipe to discover ways that will help you be more consistent with your workouts. Have you tried any of these before? 🏋🏽

03/02/2025

Start your week right & balanced 🫱🏼‍🫲🏽

01/02/2025

We can help you find the balance you are looking for🖤

28/01/2025

Are you ready for your transformation?
Reach your goals faster, DM us or WhatsApp us on 81 355 655

Address

Main
Amioûn

Opening Hours

Monday	06:30 - 22:00
Tuesday	07:00 - 22:00
Wednesday	06:30 - 22:00
Thursday	06:30 - 22:00
Friday	06:30 - 22:00
Saturday	08:00 - 20:00

Telephone

+9616955655

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Body Balance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Amioûn?