NureFit

NureFit We strive to take care of you and your health!

Ever wondered how many calories are in your favorite festive chocolates? 🎅 From Lindt Santas to teddy bears, here's the ...
20/12/2024

Ever wondered how many calories are in your favorite festive chocolates? 🎅 From Lindt Santas to teddy bears, here's the breakdown to help you enjoy the season mindfully.

✨ Remember, no food is off-limits! It's all about balance and savoring the holiday magic guilt-free. 🌟




هل تساءلت يومًا عن عدد السعرات الحرارية في شوكولاتة العيد المفضلة لديك؟ 🎅 من سانتا lindt إلى الدب الصغير، إليك السعرات الحرارية الموجودة في كل نوع من شوكولاتة العيد لتستمتع بالموسم بوعي.

✨ تذكر، لا يوجد طعام ممنوع! الأمر كله يتعلق بالتوازن والاستمتاع بالعيد دون الشعور بالذنب. 🌟

#تغذية

🎁 Christmas Giveaway Alert! 🎄Win BIG in 2 easy steps:1️⃣ Follow us2️⃣ Mention us in a story where you share a healthy me...
18/12/2024

🎁 Christmas Giveaway Alert! 🎄
Win BIG in 2 easy steps:
1️⃣ Follow us
2️⃣ Mention us in a story where you share a healthy meal 🍽️

You could win a FREE Nutrition Consultation ( including a body composition and 1 free diet for 1 month) and an Air Fryer from to level up your healthy cooking😋

Tag us and spread the joy! The giveaway ends on December 24th🎅

There's nothing more important than spreading awareness especially during challenging times. Thanks to .cables for invi...
29/10/2024

There's nothing more important than spreading awareness especially during challenging times. Thanks to .cables for inviting me back to discuss mental and physical health with their team. Let's continue prioritizing well-being together!💪🏻

أكتر شي بفرحني بس شوف تغيير الأشخاص اللي بساعدها من الناحية النفسية و علاقتن مع الأكل و أكيد من الناحية الصحية و الجسدية...
25/04/2024

أكتر شي بفرحني بس شوف تغيير الأشخاص اللي بساعدها من الناحية النفسية و علاقتن مع الأكل و أكيد من الناحية الصحية و الجسدية. ما قدرت ما نزل النتيجة اللي عملتا أنتونيا و اللي مكفاية لأنو شافت إنو نزول الوزن ما بيطلب حرمان و جوع هو بس اتباع طريقة ذكية بالأكل نحنا و عم نستمتع بالأكل اللي منحبو و معودين عليه.Bravoo Antoniaa💚

Witnessing my patient's transformation brings me immense happiness and fulfillment.
I couldn't resist sharing with you the result that Antonia did, and she's still on track because she knew that losing weight does not require deprivation and hunger. Losing weight just requires eating in a smart way while enjoying the food that we like and used to eat. Bravoo Antonia💚 Show us your support✌️😍

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Antilyas

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