Cynthia S. Zarifeh - Nutritionist/Dietitian

14/11/2022

Tune in to RLL (102.5 FM) tomorrow at 1:00 PM for some nutrition tips!

07/12/2021

Santa came early this year! 🎅
And he's given our patients the chance to win various gifts.
All they have to do is pick one card.

01/10/2020

My favorite kind of success stories 😍

#1: my 30 year old female patient lost 4.5 kgs of which 2 kgs of visceral and subcutaneous fat in just 3 very easy weeks of dieting! 💪

#2: my 29 year old male patient lost 3 kgs of which 2.96 kgs of pure fat with a big drop in visceral fat ( index: 10.2 ---> 8.3 😍) in nothing but 2 weeks of good dieting and cardio!

01/06/2020

Don't forget to swipe right 👉

08/05/2020

I might have the funniest patient ever😂😂

But I will definitely let this pass as a small cheat! Why? Because she took my Quarantine Challenge and aced it💪
This patient lost around 1.5 kgs of pure fat and managed to gain 500g of muscles while being around all the possible temptations during lockdown!

Couldn't be more proud❤

05/05/2020

Together we can beat this virus!🥊
Brighter days are coming.🌞

But for now, keep on taking all the necessary precautions and stay safe!

01/05/2020

مين قال أنو لازم تدفع زيادة لحتى تحافظ على صحتك و تخسر وزن؟ 🙄
الدايت عنا سهل و الأكل فيه من حواضر كل بيت.
خلينا نساعدك لتوصل لصحة أفضل!

#تغذية #صحة #دايت

28/04/2020

27/04/2020

20/04/2020

Be active as part of your healthy lifestyle!
And that doesn't exclusively mean going to the gym!
Check the 's post for some simple yet effective ways to stay active as much as possible despite these challenging conditions!

21/03/2020

Shout out to every woman whose superpower is being a MOM!
Happy Mother's Day!!🌷❤

01/01/2020

Let us kick start 2020 with a serious deal!😉
Happy New Year everyone!🎉