07/02/2024
الجزر مش بس orange😆
بحب ذكر إنوا الجزر جدا مفيد وأكيد مسموح بالدايت حتى لو بدنا نضعف😄
٢ جزر وسط ني = ١ جزر مطبوخ= ٦٠ كالوري = ١ سناك
You just have to "EAT RIGHT, NOT LESS"
Ask for your body composition test, get your exact diet and s
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