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Monday 09:00 - 18:00 Tuesday 09:00 - 18:00 Wednesday 09:00 - 18:00 Thursday 09:00 - 18:00 Friday 09:00 - 18:00 Saturday 09:00 - 18:00

Psychopedia

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Lebanon
Az Zalqa'
Psychopedia

Licensed Clinical Psychologist, Psychosomatic and Biodecoding counselor for adults and teenagers.

I help you listen to your body and mind with compassion, and am a partner in your healing journey 🩷

20/04/2026

Your baby regulates his nervous system through you. He cannot self soothe, but needs you in order to be able to do it on his own when the time is appropriate. So enjoy these cuddles, cosleep, put him/her on your chest, and enjoy it! They grow up much quicker than I thought 🥹🩵

16/04/2026

And here it is 🥹 I am happy to share that I am officially a certified Compassionate Inquiry® practitioner.

Some professional milestones feel bigger than a title, and this is one of them. Today I share with you this milestone that feels deeply aligned with the way I want to show up in this work, and for my true self.

This happened in the moments I had to sit with discomfort instead of rushing to understand. In the moments I had to notice my own reactions, and not let them lead. In the moments I learned to trust that what is not being said is often where the truth lives.

This approach changed the way I listen. Less fixing. Less explaining. More presence. More curiosity. More respect for the intelligence of your body and your story.

Because what we call ‘patterns’ are often adaptations that once made sense. And when we meet them with compassion instead of judgment,
something begins to shift.

So if you’ve ever felt stuck in reactions you don’t understand, or overwhelmed by emotions that don’t seem to make sense, we don’t rush past that here.

We slow down.
We listen.
And we make space for what’s underneath.

17/02/2026

Another proud moment that I would like to share here 🥰 After the 1 year long training I was eligible to enroll for the Mentorship Program, which was a more intensive practical supervised work for 6 months. I am super proud of myself especially that I dived in deeper research while growing a baby inside of me 🥹 One more step to go, hopefully before baby A comes to this world🙏🏼

31/12/2025

This year, I don’t want you to promise yourself more discipline. I want you to promise yourself more safety.

Because most people don’t "fail" their resolutions, they get emotionally dysregulated, overwhelmed, and fall back into survival mode.

So here are real New Year resolutions, the ones your nervous system can actually keep. Take the idea out of this post and create your own personal ones 🩷✨

24/12/2025

Even though I truly hope this holiday feels light, warm, and peaceful to everyone,
I know that for many, it isn’t.

Some of you are carrying grief that has no words.
Prayers that were whispered and never answered the way you hoped.
Hearts that feel heavy behind smiles.

I see you.
I feel your tiredness.
Your longing.
Your silent strength.

There is nothing wrong with you for not feeling festive.
There is nothing broken about your nervous system.
There is nothing “behind” about your healing.

And even inside this season, you are still worthy of gentleness, rest, and compassion for all your existing parts, exactly as you are 🩷

24/10/2025

This course is a part of me you don’t usually see in sessions: the spiritual side, alongside the psychologist 💫

It’s an invitation to understand relationships on a deeper level and to see how faith and psychology come together to help you build love that’s conscious, safe, and real.

Because the choice of a partner isn’t just a life decision but a foundation of your emotional, spiritual, and family future.

Whether you’re single, in a relationship, or married, this course will help you see love through a clearer, wiser lens.

It will be available in live sessions via Zoom, and recorded for those who have missed it to access it offline.

Register through the link in bio (registrations close on the 15th of November), and for more details: contact +961 70 654 315

07/10/2025

I am so honored and blessed to say that I have just finished the one year Compassionate Inquiry professional training ✨🥳

I wanted to post this as a story, but the hard work that’s been put this year deserves at least a post 😅 This approach has been transformative to me on a personal level, and helped me grow so much as a therapist that works with wounded adults. I am more present with myself, daring to speak the truth even if it hurts, and I can honestly say that compassionate body work is the only thing that helped me in my healing journey. And you know, I only practice what I preach. So trust me on this, you’d want us to do CI sessions 🙏🏼

Can you believe that I am a student of this amazing man, as well as the amazing team of ??

I am currently enrolled in the mentorship program, so the journey has just begun! 🩷

03/10/2025

I believe that love can change the world, but only if the world wants to be changed.

In relationships, we often get stuck in a loop, asking our partners to change things that aren’t working. We might express our needs, set boundaries, and offer support… but the thing is that you can’t make someone grow if they don’t want to.

Sometimes, the bravest and healthiest choice is to accept that, then decide to take accountability for yourself:
Can I stay as things are, without losing myself? Can I accept that this is how things are and adapt? Or is it time to leave because staying keeps hurting me?

Love can change the world, but only if the world wants to change 🩷

12/09/2025

As an adult, some things are too expensive to keep doing. Not with money, but with your soul.
Your peace is your real wealth. Protect it.

05/08/2025

This post is about how early moments like these shape how we feel safe (or not) to express our needs today. And this is one of many 🩷

20/07/2025

Hey, if you’re reading this: unclench your jaw, drop your tongue from the roof of your mouth, relax your shoulders, and take a breath 🩷

Address

Beirut
Az Zalqa'
1103

Opening Hours

Monday	09:00 - 18:00
Tuesday	09:00 - 18:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 18:00
Saturday	09:00 - 18:00

Telephone

+96171099338

Website

https://psychopediabycarla.com/

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